Midlife AF Podcast
Emma GilmourFinding Your Groove Without Booze
| Publishes | Daily | Episodes | 145 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation | |||
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Latest Episodes
Want a take it or leave it relationship with alcohol?
Want to stop all the "will I, won't I" internal conflict around wine?
I am running the Great Aussie Alcohol Experiment LIVE from Wednesday 1 July. 30 days. Small group coaching. Only 25 spots. ... more
Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 20: Preparation Is Everything - Dry July, No Drama
This is going to be the last daily tip for a few days - because we are about to run the FREE 3-Day Alcohol... more
Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 19: Conditions Are Never Perfect - Do It Anyway - Dry July, No Drama
Nobel Prize-winning author Doris Lessing once wrote: "Whatever you're meant to do, do it... more
Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol
Episode 18: What Was Alcohol Keeping You Safe From Experiencing? - Dry July, No Drama
I want you to really listen to this one.
Instead of beating yourself up after ... more
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Reviews
- Not great sound
Really good content, awesome guests and Emma is a great host but Emma’s sound is too low. Guests seem fine but Emma’s voice not loud enough. Fix that and keep up the good work!
Apple Podcasts5aklgal21
New Zealand2 years ago - LOVE listening to your podcast Emma
Emma talks so much relatable stuff about alcohol and how it affects us. I love hearing the guests stories which are so inspirational for me and my own alcohol free jourjey.
Apple Podcasts5loubie74
Australia3 years ago - Fantastic for Roman in their 40’s & 50’s
This is such a great find. Totally honest and deep. Thanks for putting together such a great podcast topic!
Apple Podcasts5Family-Guy-FanAustralia3 years ago - Women NEED this podcast - Brilliant!
Thanks Emma for your insights, warmth and humour. So many incredible topics up for discussion for women who are looking to change their relationship with alcohol and open themselves up to a whole new world of possibilities.
Apple Podcasts5healingbreastcancerAustralia4 years ago - Review
I can relate to Emma’s story big time. Thanks so much Emma. Look forward to the next episode. Beck
Apple Podcasts5Foxylady42Australia4 years ago
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Chart Rankings
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Apple Podcasts | #224 | Australia/Education/Self-Improvement |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Midlife AF Podcast
What is Midlife AF Podcast about and what kind of topics does it cover?
The show's recent episodes center on redefining relationships with alcohol during midlife, focusing on a take-it-or-leave-it approach rather than strict sobriety. Listeners get practical, compassionate strategies to navigate cravings, manage stress, and build mindful routines through guided exercises, masterclasses, and community support. A recurring emphasis on self-compassion, neurodiversity, trauma-informed practices, and cultural safety suggests a holistic, long-term path to wellness that extends beyond a single 30-day challenge. Notable elements include clear calls to enroll in coaching programs, free resets, and masterclasses, as well as ongoing attention to menopause, nervous-system regulation, and Indigenous land acknowledgments, al... more
Where can I find podcast stats for Midlife AF Podcast?
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How many listeners does Midlife AF Podcast get?
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What are the audience demographics for Midlife AF Podcast?
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How many subscribers and views does Midlife AF Podcast have?
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Which podcasts are similar to Midlife AF Podcast?
These podcasts share a similar audience with Midlife AF Podcast:
1. Ladies, We Need To Talk
2. Mamamia Out Loud
3. She's On The Money
How many episodes of Midlife AF Podcast are there?
Midlife AF Podcast launched 4 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife AF Podcast?
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Where can I see ratings and reviews for Midlife AF Podcast?
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What guests have appeared on Midlife AF Podcast?
Recent guests on Midlife AF Podcast include:
1. Jonny Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.