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Artwork for Middle Rage with Jen, Sharon & Norma

Middle Rage with Jen, Sharon & Norma

Middle Rage
Midlife
Ireland
Dublin, Ireland
Key For Her
Menopause
Whatsapp
Dancing With the Stars
Toast
Roscommon
Orgasms
Catholic Church
Humor
Cork, Ireland
Screen Time
Hen Parties
Irish Culture
Money
Reality TV
Social Media
Friendship

Jen, Sharon & Norma are longtime friends and former co-stars who’ve finally teamed up to launch a podcast about the wild ride of midlife. From perimenopause and divorce to showbiz in their 40s, they tackle it all with brutal honesty, big laughs, and zero filter.

Tune in weekly for their chaotic, hilarious, and very real group therapy session hosted entirely by… themselves.

Get in touch middlerag... more

PublishesDailyEpisodes57Founded7 months ago
Number of ListenersCategories
ComedyKids & FamilyParenting

Listen to this Podcast

Artwork for Middle Rage with Jen, Sharon & Norma

Latest Episodes

Rage of the week is back, and Jen, Sharon and Norma are on hand to help!

***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***

Hosted on Acast. See acast.com/privacy for more information.

This week, Jen, Sharon and Norma discuss what makes them cry and how they react when someone cries in front of them. Jen invites Sharon to an intimate gathering with Oprah.. and 13,000 other people.

***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DU... more

Rage of the week is back, and Jen, Sharon and Norma are on hand to help!

***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***

Hosted on Acast. See acast.com/privacy for more information.

This week, Jen, Sharon and Norma look back on the highs and lows of their summer.

***LIVE SHOW OCTOBER 25TH 2026, GAIETY THEATRE, DUBLIN***

Hosted on Acast. See acast.com/privacy for more information.

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sinead Colbert
Comedian, referenced as a guest who contributes voice-note humor
Dirt Birds (mentioned)
Episode: BONUS: Skinny Jab Transparency & Long Voicenotes
Jenny Keene
Sex educator
Episode: BONUS: Sexy Shows

Hosts

Jennifer Zamparelli
Host of the show, part of the trio
Sharon
Host of the show, contributes personal anecdotes and commentary
Norma
Host of the show, part of the trio behind the show

Reviews

4.9 out of 5 stars from 273 ratings
  • Belly aching laughs

    Ladies you are brilliant only discovered you today & listened to entire back catalog driving down country for funeral. Definitely the antidote I needed. So many laugh out loud moments. Please keep going I’m a devoted fan!!

    Apple Podcasts
    5
    AshH20
    Ireland4 months ago
  • Full episode?

    Was only part of this Tuesday episode released- only 10 minutes available and details showed 38. Missed having the full show

    Apple Podcasts
    5
    Sarah E.M.F
    Ireland4 months ago
  • Brilliant!

    The highlight of my podcast week 🙌

    Apple Podcasts
    5
    kes770
    United States4 months ago
  • 3 Wise Women

    My friend is called Dick also……

    Apple Podcasts
    5
    Kelly 🇮🇪🇵🇸
    United Kingdom5 months ago
  • Love this podcast

    This podcast is brilliant. So funny and so real. I listen to it most times on the bus on my way home from work and there are times when I get looks from people because I’m grinning at the conversation/topic that you are talking about. Keep them coming I’ve listened to them all

    Apple Podcasts
    5
    Natasha_H_
    Ireland5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show gets kudos for relatable stories and tight chemistry.
Listeners love the candid, relatable banter and sisterly vibe.
Fans praise the humor and honesty about midlife.
Audience appreciates practical takeaways wrapped in lighthearted chats.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Spotify
#142
Ireland/Top Podcasts
Spotify
#118
Ireland/Trending
Apple Podcasts
#150
Ireland/Top Podcasts
Apple Podcasts
#23
Ireland/Comedy
Apple Podcasts
#243
United Arab Emirates/Comedy

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Middle Rage with Jen, Sharon & Norma

What is Middle Rage with Jen, Sharon & Norma about and what kind of topics does it cover?

Three sharp, unfiltered friends navigate midlife with brutal honesty, humor, and a distinct sisterhood. Episodes thread together candid takes on perimenopause, marriage, parenting, showbiz in their 40s, and social dynamics, all delivered with rapid-fire banter and warm camaraderie. Noteworthy is their willingness to tackle taboo topics with wit, while weaving relatable life hacks, travel chaos, and pop culture roasts into breezy, highly entertaining conversations. The show likely appeals to midlife women seeking frank takes, relatable chaos, and empowering humor from a tight-knit trio who feel like friends you'd want at your kitchen table. A standout mix of humor, honesty, and community-building makes it a strong fit for listeners who value... more

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How many listeners does Middle Rage with Jen, Sharon & Norma get?

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How many subscribers and views does Middle Rage with Jen, Sharon & Norma have?

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Which podcasts are similar to Middle Rage with Jen, Sharon & Norma?

These podcasts share a similar audience with Middle Rage with Jen, Sharon & Norma:

1. Keep It Tight
2. The Laura Dowling Experience
3. They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan
4. Just Between Us with Jennifer Zamparelli
5. The Comeback with Brenda Dennehy

How many episodes of Middle Rage with Jen, Sharon & Norma are there?

Middle Rage with Jen, Sharon & Norma launched 7 months ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Middle Rage with Jen, Sharon & Norma?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Middle Rage with Jen, Sharon & Norma?

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What guests have appeared on Middle Rage with Jen, Sharon & Norma?

Recent guests on Middle Rage with Jen, Sharon & Norma include:

1. Sinead Colbert
2. Jenny Keene

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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