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Unfiltered With Mia

Lamia Nourbay

Welcome to Unfiltered with Mia 🌿✨ This is a safe space where filters fade and real connections begin. Each episode, Mia sits down with guests for raw, unfiltered conversations—sharing real stories, honest truths, and meaningful moments that inspire connection. šŸ’¬šŸ¤ Expect: 🌱 Authentic conversations with no scripts 🌱 Honest stories of growth, challenges & wins 🌱 A space where you can feel seen,... more

PublishesMonthlyEpisodes91Founded3 years ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Latest Episodes

Hypnotherapy is one of the most misunderstood forms of therapy.

Many people associate it with losing control, being "put under," or expecting instant results. In this episode, we're here to separate fact from fiction.

Returning guest and hypnother... more

In this powerful conversation, I'm joined once again by Sam Daghash to explore one of the biggest challenges most of us face: UNCERTAINTY.

With everything happening in the world, from war to global crises and the unpredictability of everyday life, w... more

This episode of Unfiltered with Mia is a special one, as I sit down with someone who has had a huge impact on my own fitness journey—my coach, Ross Gilmour.

Before diving into my transformation, we explore Ross's own inspiring story, from leaving Sc... more

After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much longer than I thought.

In this deeply personal solo ... more

Jamie Hayward’s early years were far from being surrounded by fitness influence, and his journey into the world of health and fitness is definitely not the typical story people expect.

Something eventually shifted in Jamie’s life that pushed him tow... more

Kas is back on the podcast after over a year… and a lot has changed since then.

The first time he came on, we spoke about his decision to leave Dubai, move back to the UK, and the early stages of building Liars & Friends.

Fast forward to today, wh... more

In this solo episode of Unfiltered with Mia, I’m sharing a very honest life update.

With everything happening in the world and the uncertainty surrounding the current situation in the region, it made me pause and reflect on how quickly life can chan... more

In this episode, I sit down with Tunmise and Tom, the founders of Pledge Tao, for a conversation that is real, raw, inspiring, and deeply wholesome.

What began as a genuine friendship naturally evolved into a shared vision: To build something meanin... more

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Unfiltered With Mia launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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