人生的品質，來自於關係的品質。 每個人在工作、生活中都扮演著不同角色，經營著各種關係， 在「ME & WE調色盤」這節目中，品牌公關人Claudia X 職涯發展教練Paulina，將偕同來賓，從一個個真實故事出發，探討自己與自己(ME)、自己與他人(WE)，在家庭、職場、社交情境中的各種議題。 同時，結合專業且國際知名的Lumina Spark測評視角，剖析性格特質如何影響我們的行為選擇，如何更認識自己、也能尊重和欣賞他人，共同經營美好關係，共同創造出色成果！ ⭐ 各大收聽平台 linktr.ee/Me.We_Palette ⭐ 想探討的議題、合作邀約：luminamewe@gmail.com ⭐ 了解更多：Lumina Learning Taiwan臉書專頁 www.facebook.com/luminalearningtaiwan 本節目由Lumina... more
| Publishes | Twice monthly | Episodes | 24 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationSociety & CultureRelationships |
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Latest Episodes
🧡**【繪本關係課】系列初衷**
有沒有一本繪本，讓你在翻頁時突然「被電到」？
以為只是童趣小品，卻意外戳中了內心某個人生課題。
這個系列，我們想用最簡單的故事，打開最難解的關係命題。
一起「輕鬆聽故事，深刻談關係」！
📖 本集繪本：《小狐狸與熊寶》
一場捉迷藏，藏的不是技巧，而是兩個靈魂之間對「輸贏」的理解。 當小狐狸沿着毛線，找到了熊寶那毛茸茸的屁股，他停住了。 只要說出口，他就贏了； 但他沉默，選擇成全了一個很想贏一次、也很值得贏一次的朋友。
在關係裡，我們要... more
成為父母之後，我們常以為自己是指引者，要牽著孩子的手、拆開障礙、安排最好的一切。但在親子關係裡，最需要先長大的，往往不是孩子，而是我們自己。
本集《ME&WE 調色盤》邀請到許多家長心中的溫柔力量──仙女老師余懷瑾。她不只是教育者，也是一位擁有腦性麻痺雙胞胎女兒的特教媽媽：大女兒平平獨立穩定、理性細膩；小女兒安安相對需要更多發展支持，走在屬於自己的節奏裡。
在陪伴孩子的旅程中，仙女老師坦言自己並非總是溫柔。 她曾因安安寫不好斜線而崩潰、生氣、甚至因為想把孩子「推上對的路」而非常用力，給自... more
「對年輕人講說你們是草莓族，他們長大以後呢？就講下一代是水蜜桃，水果何其無辜啊……」 這句話聽起來輕鬆，卻說中了我們每個世代的共同習慣——用標籤理解彼此。
從「現在的年輕人太玻璃心」到「上一代不懂溝通」，這些話題幾乎每天都在職場上上演。 但，真的是世代之間的問題嗎？
在這集《ME&WE調色盤》中，我們邀請到 世紀奧美公關董事總經理 Adonis 張裕昌，一位帶領跨越兩個世代團隊、擁有超過30年公關與行銷經驗的領導者。他卻說自己「從沒遇過世代問題」，
因為在他眼中，溝通的核心從來不是「... more
你有多久沒有和自己好好相處了？ 或者，你是否也曾在旅行途中，感到孤單多過自由？
本集《ME&WE調色盤》，邀請主持人Paulina分享她在歐洲的「30天重啟挑戰」，從排斥獨旅，到重新喜歡上與自己相處的旅程。
出發的契機，源於一個簡單的「好奇心」：多年後的自己，能否用不同的眼光去看待孤獨？
這趟旅程，她學會放下控制與焦慮，練習「輕」旅行、不帶筆電出發，並在巴斯（Bath）這座小鎮找到理想的生活節奏。
途中，一場突如其來的生死消息與一位 83 歲心理學家的對話，讓她更深刻體會— 「我... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Taiwan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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