人生的品質，來自於關係的品質。 每個人在工作、生活中都扮演著不同角色，經營著各種關係， 在「ME & WE調色盤」這節目中，品牌公關人Claudia X 職涯發展教練Paulina，將偕同來賓，從一個個真實故事出發，探討自己與自己(ME)、自己與他人(WE)，在家庭、職場、社交情境中的各種議題。 同時，結合專業且國際知名的Lumina Spark測評視角，剖析性格特質如何影響我們的行為選擇，如何更認識自己、也能尊重和欣賞他人，共同經營美好關係，共同創造出色成果！ ⭐ 各大收聽平台 linktr.ee/Me.We_Palette ⭐ 想探討的議題、合作邀約：luminamewe@gmail.com ⭐ 了解更多：Lumina Learning Taiwan臉書專頁 www.facebook.com/luminalearningtaiwan 本節目由Lumina... more
| Publishes | Twice monthly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationSociety & CultureRelationships |
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Latest Episodes
過完農曆新年，你是否也曾下定決心—今年一定要更自律、更進步、成為更好的自己？ 但為什麼，這些目標的實現動力，總是在幾週後悄悄消失？
我們總是習慣在年初設定嚴苛的計畫，卻常因「違背本性」導致執行起來痛苦萬分，最後只能挫折放棄 。本集《ME&WE調色盤》兩位主持人Claudia與 Paulina從近期自身實驗心得，分享一個有趣的提案：「反自我練習」，重新理解「改變」這件事。
這不是要你脫胎換骨變成另一個人，而是給自己一個微小的測試任務，嘗試與過往慣性不同的行動路徑 。例如，將原本枯燥的「每日... more
當你空降到一個陌生國家，
帶領一群資歷比你深、還當面說出：「我不信任你」的團隊，你會怎麼做？
本集《ME&WE 調色盤》邀請到華碩瑞士系統事業群負責人 Jackie，她從實習生一路外派海外公司15年職涯，工作足跡遍及菲律賓、西班牙、德國與瑞士，從產品經理走到事業群負責人。
這一路，她經歷過跳車逃生、租屋遭竊、歐洲恐攻驚魂，也曾面對團隊的消極對抗與信任崩解。
從「產品經理」到「負責一個國家的事業群負責人」， 她體悟到：「一個人走得快，但一群人才能走得遠。」
她沒有選擇強勢管理、... more
🧡**【繪本關係課】系列初衷**
有沒有一本繪本，讓你在翻頁時突然「被電到」？ 以為只是童趣小品，卻意外戳中了內心某個人生課題。 這個系列，我們想用最簡單的故事，打開最難解的關係命題。 一起「輕鬆聽故事，深刻談關係」！
📖 本集繪本：《包包流浪記》
一個白色的包包，原本有主人、有位置、有用途， 直到在機場行李轉盤上被遺忘。
失去「被需要」的身分後，他開始懷疑自己，甚至只想再被任何人帶走。 就像我們在人生或關係裡，有時寧願委屈，也不想面對空白。
為了證明自己值得，包包努力工作... more
每天踏進辦公室，你覺得自己是走進天堂，還是掉進地獄？
我們常說「生活的品質來自關係的品質」，在職場中更是如此。 你與老闆、隊友甚至下屬的360度互動，其實都在無形中構築了你的「認知系統」。
有時候，主管的一句肯定，能成為你職涯中長出自信的種子 ；但有時候，長期的「微型管理（Micro-management）」與言語壓力，卻會讓你從充滿自信的「小辣椒」，變成懷疑自我價值的職場受害者。甚至，我們還會因為身邊的人太優秀，而誤以為自己「不夠好」。
這一集《ME&WE調色盤》，兩位主持人Cla... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 |  Taiwan/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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