人生的品質，來自於關係的品質。 每個人在工作、生活中都扮演著不同角色，經營著各種關係， 在「ME & WE調色盤」這節目中，品牌公關人Claudia X 職涯發展教練Paulina，將偕同來賓，從一個個真實故事出發，探討自己與自己(ME)、自己與他人(WE)，在家庭、職場、社交情境中的各種議題。 同時，結合專業且國際知名的Lumina Spark測評視角，剖析性格特質如何影響我們的行為選擇，如何更認識自己、也能尊重和欣賞他人，共同經營美好關係，共同創造出色成果！ ⭐ 各大收聽平台 linktr.ee/Me.We_Palette ⭐ 想探討的議題、合作邀約：luminamewe@gmail.com ⭐ 了解更多：Lumina Learning Taiwan臉書專頁 www.facebook.com/luminalearningtaiwan 本節目由Lumina... more
| Publishes | Twice monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | RelationshipsSociety & CultureEducation |
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Latest Episodes
你有多久沒有和自己好好相處了？ 或者，你是否也曾在旅行途中，感到孤單多過自由？
本集《ME&WE調色盤》，邀請主持人Paulina分享她在歐洲的「30天重啟挑戰」，從排斥獨旅，到重新喜歡上與自己相處的旅程。
出發的契機，源於一個簡單的「好奇心」：多年後的自己，能否用不同的眼光去看待孤獨？
這趟旅程，她學會放下控制與焦慮，練習「輕」旅行、不帶筆電出發，並在巴斯（Bath）這座小鎮找到理想的生活節奏。
途中，一場突如其來的生死消息與一位 83 歲心理學家的對話，讓她更深刻體會— 「我... more
在這個充滿變動的時代，疫情、戰爭、AI科技、職場挑戰…，每一天都讓我們更深刻感受到「不確定性」的存在。
但，如果不確定性其實不是阻力，而是禮物呢？
本集《ME&WE 調色盤》邀請到 Jeffrey Schwab—Uncertain Pathfinders的創辦人暨Chief Possibility Officer機會長，他曾任北祥科技服務學習長，跨足美國、日本、中國與台灣，從教育、體驗旅遊到企業教練，一路實踐「與未知共舞」的生活哲學。
Jeffrey 認為，人生本質上就是一場「即興劇... more
在職場裡，「敏感」常常被貼上「太脆弱」的標籤，但它其實是一種深層的力量。
尤其在快速變動、情緒高張的職場裡，領導者除了決策力與影響力，更需要「敏感度」─ 能夠看見自己、理解他人、洞察環境的細膩能力。
本集《ME&WE 調色盤》邀請到領導力教練 Tracy 賴婷婷，她是暢銷書《複利領導》與《敏感度領導》的作者，近期也推出了新書《換框思維力》。從外商高管到領導力教練，她將「敏感」從曾被視為弱點的標籤，轉化為領導者不可或缺的力量，這一集將帶你一起探索她的心路歷程。
Tracy 分享了她從人... more
🧡【繪本關係課】系列初衷
有沒有一本繪本，讓你在翻頁時突然「被電到」？
以為只是童趣小品，卻意外戳中了內心某個人生課題。
這個系列，我們想用最簡單的故事，打開最難解的關係命題。
一起「輕鬆聽故事，深刻談關係」！
📖 本集繪本：《亂糟糟先生與齊整整先生》
一個喜愛自由、瀟灑隨性，到處灑落顏料的「亂糟糟先生」，
一個追求秩序、一絲不苟，連冰箱食物都要按顏色排的「齊整整先生」。
他們住在同一棟公寓，在電梯裡相遇、在學校裡共事，卻始終無法理解對方。
直到「白月光小... more
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Apple Podcasts | #90 |  Taiwan/Society & Culture/Relationships |
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| Listeners per Episode | Gender Skew | Location | |||
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3. 唐陽雞酒屋
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5. 哇賽讀心書
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ME&WE調色盤 launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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