Messy Minds
Isabella SanchezMessy Minds är en podcast som lyfter de samtal vi sällan vågar bita i, om läkning, relationer och allt däremellan. Genom personliga berättelser och möten med psykologer, terapeuter, kreatörer och människor som delar sin egen resa och kanske nya perspektiv. Jag vill med hjälp av podden, normalisera det svåra och inspirera till samtal, tankar, reflektion, stöttning och läkning. Målet är att skapa en... more
| Publishes | Weekly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | Health & FitnessMental HealthAlternative Health | ||
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Latest Episodes
I det här avsnittet pratar Isabella om intuition, den där första känslan och rösten som alltid kommer innan alla tankar, tvivel och logiska argument. Hon utforskar varför kroppen ofta vet mer än vi tror, hur självvärde hänger ihop med att lyssna inåt... more
I det här avsnittet pratar Isabella om steget mellan tanke och handling, varför det känns så svårt att börja, och hur man gör det ändå. Hon delar sin egen resa med Messy Minds, om prestationsångest, tvivel och att släppa rädslan för vad andra tycker.... more
I det här avsnittet av Messy Minds har Isabella sin första gäst i studion - Emelie Nordenberg, traumaterapeut och coach inom personlig utveckling. Tillsammans pratar de om hur känslor, upplevelser och gamla mönster kan påverka både kroppen och våra l... more
I det här avsnittet pratar Isabella om när kroppen sa ifrån, efter att det mentala äntligen lugnat sig.
Om hur smärtan kom när hon minst anade det, och vad som händer när man slutar försöka fixa kroppen och istället börjar lyssna på den.
Hosted on ... more
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Chart Rankings
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Apple Podcasts | #117 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #207 | Sweden/Health & Fitness |
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Which podcasts are similar to Messy Minds?
These podcasts share a similar audience with Messy Minds:
1. Inga beiga morsor
2. Mer än bara morsa!
3. Lojsan & Buster
4. Måndagsvibe med Hanna och Lojsan
5. ursäkta
How many episodes of Messy Minds are there?
Messy Minds launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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