Mentalidad De Acero
fkgbfb9vnxDesarrollo personal y estilo de vida • “Keto y Vida Militar” → Como combinar tu experiencia con la dieta keto, fitness y disciplina militar. • Rutinas de Alto Rendimiento → Hábitos, suplementos, salud mental, productividad.
| Publishes | Daily | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | CareersBusiness | ||
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Latest Episodes
Los entrenamientos militares combinan resistencia, fuerza y disciplina mental. Algunas acciones que puedes implementar hoy: Entrenamiento HIIT corto: 20–30 minutos diarios, incluyendo sprints, push-ups, sentadillas y abdominales. Disciplina en ho... more
Prepárate para descubrir cómo la acción diaria convierte tus metas en realidad.
Los 4 pilares 1) Disciplina 2) Constancia 3) Resiliencia 4) Enfoque
Los enemigos del enfoque: 1) distracciones como: A) celular B) televisor C) multitareas D) procrastinación E) malas amistades
Hablamos sobre la Resiliencia ese poder mental que creamos cada vez que nos caemos y tomamos la decisiones de volvernos a levantar con más fuerza, más ganas y con una nueva versión y mejorada de nosotros mismo.
La Constancia: El puente entre tus metas y tus logros 1) Disciplina Vs Constancia 2) La repetición construye carácter 3)Los enemigos de la constancia a) La impaciencia b) La comparación c) El desánimo 4) Como mantener la constancia viva a) Micro-hábi... more
La Disciplina: El músculo de la fortaleza mental 1) Disciplina Vs Motivación 2) Disciplina desde lo pequeño 3) disciplina es libertad
Los enemigos de una mentalidad de Acero 1) Miedo 2) Duda 3) Pereza y Conformismo 4) Tentaciones 5) Negatividad Ajena
Key Facts
Chart Rankings
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Apple Podcasts | #56 |  Colombia/Business/Careers |
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Mentalidad De Acero launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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