Mental Health Today Show | Mental Wellness & Overthinking
John Cordray, LPC | Overthinking & Mental Wellness ExpertHosted by John Cordray, LPC (Licensed Professional Counselor). The Mental Health Today Show is your top resource for mental wellness, burnout prevention, and overthinking relief. Explore episodes packed with CBT-based anxiety coping skills, emotional resilience strategies, trauma recovery insights, and practical tips for managing common mental health problems, including imposter syndrome and depre... more
| Publishes | Weekly | Episodes | 206 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsHealth & FitnessMental Health | |||
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Latest Episodes
Explore how AI and technology can support anxiety management and emotional wellness, without replacing human therapy. In this episode, John Cordray, LPC, breaks down the evidence-based mental wellness tools helping professionals manage anxiety, share... more
Join Sunita Yousuf on a journey of mindful cooking designed to combat burnout and anxiety. Learn actionable stress coping skills and wellness tips to transform your mental health with the healing power of food.
Listeners are encouraged to start a 15... more
Imposter syndrome and high achiever stress create a vicious anxiety loop. In this deep-dive, John Cordray, LPC, reveals the cognitive distortions fueling "never good enough" feelings and shares evidence-based coping strategies to rewire perfectionist... more
Dr. Dhruva Gulur presents trauma-informed Mind Hygiene® methods to strengthen anxiety coping skills and emotional resilience. This episode covers CBT techniques, stress management, and mental rewiring approaches to combat workplace anxiety and suppor... more
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Reviews
- Has Medicine lost its mind?
What an honor to be interviewed today by John. We had a wide ranging, very productive session. Thanks.
Apple Podcasts5Has Medicine lost its mind?
United States5 months ago I love this show because of the way John addresses some of the most difficult, yet relevant issues on mental health, to help his listeners. Great content always!
Podchaser53 years agoKeiran- Informative and charming
John has such positive, uplifting energy. He talks about real life, challenging topics but does so with an ease and a gentle manner. Highly informative with a wide range of expert guests who give practical mental health guidance and support. Recommend!
Apple Podcasts5Aimee C. H.United States3 years ago - Missed you!
Welcome back!!! Thank you thank you. ❤️♥️🙌
Apple Podcasts5momof2darlingsUnited States4 years ago - Great podcast on Mental Health
I recently connected with John on LinkedIn as a fellow therapist. I have started listening to his podcast episodes on my commute. John is relatable, engaging and knowledgeable. I most recently listened to the episode on “what if” and appreciated John’s tips regarding challenging the false beliefs, even as a clinical therapist myself I need this reminder.
Apple Podcasts5Amy - GUnited States4 years ago
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Apple Podcasts | #214 |  South Korea/Health & Fitness/Mental Health |
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Frequently Asked Questions About Mental Health Today Show
What is Mental Health Today Show about and what kind of topics does it cover?
Focuses on mental health and wellness, providing listeners with practical insights into managing aspects of mental health, such as anxiety, depression, and relationships. The host, a licensed professional counselor, engages with various experts in the field, discussing innovative therapeutic methods and resources available for individuals and families. Episodes often blend personal narratives with professional advice, aiming to help listeners navigate their emotional well-being in everyday life. The show not only addresses common mental health challenges but also promotes self-care strategies and community support, making it a valuable resource for anyone interested in enhancing their mental health journey.
Where can I find podcast stats for Mental Health Today Show?
Rephonic provides a wide range of podcast stats for Mental Health Today Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mental Health Today Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mental Health Today Show get?
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What are the audience demographics for Mental Health Today Show?
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How many subscribers and views does Mental Health Today Show have?
To see how many followers or subscribers Mental Health Today Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mental Health Today Show?
These podcasts share a similar audience with Mental Health Today Show:
1. 10% Happier with Dan Harris
2. Betrayal Season 5
3. MeSsy with Christina Applegate & Jamie Lynn Sigler
4. Hidden Brain
5. I've Had It
How many episodes of Mental Health Today Show are there?
Mental Health Today Show launched 11 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mental Health Today Show?
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Where can I see ratings and reviews for Mental Health Today Show?
Rephonic pulls ratings and reviews for Mental Health Today Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mental Health Today Show?
Rephonic provides full transcripts for episodes of Mental Health Today Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mental Health Today Show?
Recent guests on Mental Health Today Show include:
1. Sunita Yousuf
2. Dr. Dhruva Gulur
3. Dr. Robert C. Smith
4. Sharon Niv
5. Dr. Anthony Mazza
6. Sophia Vale Galano
7. Dr. Will Dobud
8. Shruti Trivedi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.