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Men's Mental Health Series

Daryl Perry
Men's Mental Health
Mental Health
Therapy
Vulnerability
Emotional Health
Emotions
Communication
Anger
Body Image
Emotional Awareness
Social Media
Relationships
Emotional Expression
Identity
Grief
Journaling
Self-Awareness
Self-Care
Loneliness
Hustle Culture

Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice. Please advocate your needs in your unique situation, seeking qualified mental health and/or medical professionals when necessary.

PublishesDailyEpisodes131Founded4 years ago
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Health & FitnessMental Health

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Artwork for Men's Mental Health Series

Latest Episodes

Why did Jeremy start running?

What began as a challenge inspired by David Goggins eventually became something much bigger. In this episode of Why I Started Running, Jeremy shares how running and fitness became tools for improving his mental health, ... more

What happens when depression, chronic pain, alcohol, and isolation begin pulling you away from the life you want to live?

In this episode of The Men's Mental Health Series, I sit down with Scott French to discuss his journey through injury, depressi... more

For more than two decades, Simon Dyson has been a caregiver, advocate, father, and unwavering source of support for his son Billy, who has cerebral palsy.

In this powerful episode, Simon shares the life-changing journey that began with Billy's birth... more

What happens when two curious people sit down and explore creativity, vulnerability, fitness, therapy, podcasting, and the fear of putting yourself out there?

In this conversation, David and I discuss why so many people struggle with overthinking, t... more

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Recent Guests

Scott French
Veteran, former martial arts practitioner, DDPY instructor, founder of Tiger Battalion
Tiger Battalion; DDPY Yoga
Episode: From Depression and Alcohol to Purpose and Recovery with Scott French
Simon Dyson
Caregiver advocate, founder of Billy's Farm of Hopes and Dreams
Billy's Farm of Hopes and Dreams / ICARE
Episode: From Caregiver Burnout to Purpose: Simon Dyson's Incredible Journey
Zachary Fenell
Author and speaker focusing on men's mental health and living with cerebral palsy.
Episode: Turning Challenges Into Strength: A Conversation with Zachary Fenell

Host

Daryl Perry
Host of The Men's Mental Health Series and The Conversation, focusing on men's mental health, vulnerability, and practical strategies.

Reviews

4.8 out of 5 stars from 17 ratings
  • The best men’s mental health podcast

    This is the best mental health podcast I have listen to. Keep up the good work

    Apple Podcasts
    5
    Who took ahhhh
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show delivers practical, straight-talking guidance on men's mental health that listeners can apply today.
Honest discussions with a relatable host make tough topics approachable.
Strong ally for men seeking therapy, with useful tips and real-world examples.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Depression and Alcohol to Purpose and Recovery with Scott French
Q: What role did the COVID-19 pandemic play in your journey and the creation of Tiger Battalion?
COVID underscored the need for movement and community; I started Tiger Battalion during that time to provide veterans with a supportive space to stay active, accountable, and connected while navigating isolation and uncertainty.
From Depression and Alcohol to Purpose and Recovery with Scott French
Q: How did your background in the military and martial arts influence your approach to teaching and motivation in your programs?
My approach blends a drill-sergeant mindset with martial arts and the DDPY framework, using discipline and structured routines to inspire people and keep them progressing, even when injuries and life challenges arise.
From Depression and Alcohol to Purpose and Recovery with Scott French
Q: What would you tell someone who's in a similar place and can't seem to climb out of depression or alcohol use?
Don't give up hope; being aware means you're ready to change, and seeking support—whether through professional help or trusted peers—can start turning things around. Alcohol worsens mental health, so finding a path to sobriety is a critical first step, then focus on daily discipline and building a supportive community.
What Strength Actually Means for Men and Mental Health
Q: Is there anything you would recommend as a first step for men who want to start addressing these issues?
Therapy is a highly effective first step; even a few sessions can relieve a lot of emotional burden and help men reframe their approach to mental health, without implying weakness or breakdown.
How Obesity, Shame & Self-Image Affect Men’s Mental Health
Q: When you started taking GLP-1, how quickly did you notice changes in your health and weight?
He notes rapid improvements: improved blood sugar markers within months, substantial weight loss, and quick relief from several comorbid conditions, which reinforced the medication as a long-term tool rather than a temporary fix.

Audience Metrics

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Frequently Asked Questions About Men's Mental Health Series

What is Men's Mental Health Series about and what kind of topics does it cover?

A pragmatic, mentor-like show focused on men's mental health, vulnerability, and emotional wellbeing. Episodes blend solo reflections with occasional guests, emphasizing practical conversations, coping strategies, and therapy as a resource. The host often reframes masculinity around honesty, emotional safety, and connection, while keeping content accessible and supportive rather than clinical. Fans can expect actionable takeaways, routines for daily mental maintenance, and honest discussions aimed at reducing stigma and encouraging help-seeking.

Where can I find podcast stats for Men's Mental Health Series?

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How many listeners does Men's Mental Health Series get?

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What are the audience demographics for Men's Mental Health Series?

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How many subscribers and views does Men's Mental Health Series have?

To see how many followers or subscribers Men's Mental Health Series has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Men's Mental Health Series?

These podcasts share a similar audience with Men's Mental Health Series:

1. On Purpose with Jay Shetty
2. The Joe Rogan Experience
3. The Mel Robbins Podcast
4. All Black Men Need Therapy

How many episodes of Men's Mental Health Series are there?

Men's Mental Health Series launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Men's Mental Health Series?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Men's Mental Health Series?

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What guests have appeared on Men's Mental Health Series?

Recent guests on Men's Mental Health Series include:

1. Scott French
2. Simon Dyson
3. Zachary Fenell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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