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Men's Mental Health Series

Daryl Perry
Mental Health
Men's Mental Health
Therapy
Vulnerability
Emotional Health
Emotions
Communication
Anger
Body Image
Emotional Awareness
Social Media
Relationships
Emotional Expression
Identity
Masculinity
Grief
Journaling
Self-Awareness
Fitness
Self-Care

Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice. Please advocate your needs in your unique situation, seeking qualified mental health and/or medical professionals when necessary.

PublishesTwice weeklyEpisodes145Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Men's Mental Health Series

Latest Episodes

Get the Journal Prompts:

yourlevelfitness.com/men-email

What would it take for you to feel emotionally safe with somebody?

For some of us, even the phrase emotional safety can feel uncomfortable.

But in this episode of The Men’s Mental He... more

Get the Journal Prompts:

yourlevelfitness.com/men-email

How do you know what you are actually feeling?

That question sounds simple, but for a lot of us, it really is not.

In this episode of The Men’s Mental Health Series, I talk about why... more

Maybe you opened up to somebody and had your emotions used against you.

Maybe you tried to explain what you were feeling and felt dismissed, misunderstood, or exposed.

Eventually, it can become easier to decide not to talk about any of it.

But tha... more

Get the Journal Prompts:

yourlevelfitness.com/men-email

The Men’s Mental Health Series is evolving.

In this episode, I talk about a couple of changes I am making to the podcast and why I think they are going to make these conversations mor... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

Matt and Shane's Secret Podcast
Matt and Shane's Secret PodcastMatt McCusker & Shane Gillis

Recent Guests

Bill Streetman
Guest on podcast; author and speaker focused on fitness, identity, and resilience
Author and speaker
Episode: How to Adapt When Life Doesn't Go According to Plan | With Bill Streetman | From The Your Level Fitness Podcast
Kevyn J
Guest on wellness and fitness journey, including weight loss and medical tools
Episode: Wellness, Men's Mental Health and Finding Common Ground With Kevyn J | From The Your Level Fitness Podcast
Scott French
Veteran, former martial arts practitioner, DDPY instructor, founder of Tiger Battalion
Tiger Battalion; DDPY Yoga
Episode: From Depression and Alcohol to Purpose and Recovery with Scott French
Simon Dyson
Caregiver advocate, founder of Billy's Farm of Hopes and Dreams
Billy's Farm of Hopes and Dreams / ICARE
Episode: From Caregiver Burnout to Purpose: Simon Dyson's Incredible Journey
Zachary Fenell
Author and speaker focusing on men's mental health and living with cerebral palsy.
Episode: Turning Challenges Into Strength: A Conversation with Zachary Fenell

Host

Daryl Perry
Host of the Men's Mental Health Series; self-produced podcast; steers conversations around vulnerability, discipline, and authentic connection.

Reviews

4.8 out of 5 stars from 17 ratings
  • The best men’s mental health podcast

    This is the best mental health podcast I have listen to. Keep up the good work

    Apple Podcasts
    5
    Who took ahhhh
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Discussions often blend fitness with emotional well-being, which resonates with active, results-oriented audiences.
Listeners appreciate the candid honesty and real-world relevance of guest stories.
Guests come across as credible and relatable, helping normalize conversations about men's mental health.
The show mixes personal journey with practical mindset shifts and actionable takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Adapt When Life Doesn't Go According to Plan | With Bill Streetman | From The Your Level Fitness Podcast
Q: How do you approach planning when life throws unexpected changes?
Plan thoroughly but stay ready to adapt—map out steps, but be willing to take a hundred different routes to reach the same end goal, preserving the underlying purpose.
How to Adapt When Life Doesn't Go According to Plan | With Bill Streetman | From The Your Level Fitness Podcast
Q: What is the core mindset you think holds people back from following through on their goals?
People undermine themselves by not recognizing that the starting point is internal—that you are the one who must initiate action, often with support from professionals, but not rely on them to do the work for you.
How Fitness Helped Me Process My Emotions as a Dad
Q: Why did you start running?
The guest began running as a way to support mental health, inspired by David Goggins, and found that running helped manage daily tasks, emotions, and overall mindset.
From Depression and Alcohol to Purpose and Recovery with Scott French
Q: What role did the COVID-19 pandemic play in your journey and the creation of Tiger Battalion?
COVID underscored the need for movement and community; I started Tiger Battalion during that time to provide veterans with a supportive space to stay active, accountable, and connected while navigating isolation and uncertainty.
From Depression and Alcohol to Purpose and Recovery with Scott French
Q: How did your background in the military and martial arts influence your approach to teaching and motivation in your programs?
My approach blends a drill-sergeant mindset with martial arts and the DDPY framework, using discipline and structured routines to inspire people and keep them progressing, even when injuries and life challenges arise.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Men's Mental Health Series

What is Men's Mental Health Series about and what kind of topics does it cover?

A series centered on men's mental health, vulnerability, and personal growth through candid conversations and practical discipline. Guests share lived experiences around addiction, trauma, sobriety, parenting, caregiver stress, and fitness, often tying mental well-being to daily routines, running, and accountability. The show tends to blend tough-love honesty with actionable mindset shifts, highlighting therapy, community, and healthier emotional habits as pathways to resilience. A notable throughline is reframing masculine norms to allow authentic talk, with many episodes featuring personal transformation, recovery, and strategies that listeners can adapt to their own lives. The format often combines solo host reflections with interviews t... more

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How many listeners does Men's Mental Health Series get?

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What are the audience demographics for Men's Mental Health Series?

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How many subscribers and views does Men's Mental Health Series have?

To see how many followers or subscribers Men's Mental Health Series has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Men's Mental Health Series?

These podcasts share a similar audience with Men's Mental Health Series:

1. THE MEN'S SELF HELP PODCAST
2. The Men's Mental Health Podcast
3. Matt and Shane's Secret Podcast

How many episodes of Men's Mental Health Series are there?

Men's Mental Health Series launched 4 years ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Men's Mental Health Series?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Men's Mental Health Series?

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How do I access podcast episode transcripts for Men's Mental Health Series?

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What guests have appeared on Men's Mental Health Series?

Recent guests on Men's Mental Health Series include:

1. Bill Streetman
2. Kevyn J
3. Scott French
4. Simon Dyson
5. Zachary Fenell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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