
我是孟聿晨,內在秩序重建導師。這是一個結合「現代腦科學 (Neuroscience)」與「深度心理學」的聲音空間。我用 20 年心理臨床經驗,跟你聊高功能焦慮的釋放、親密關係的重塑,也談人生下半場的意義藍圖。 透過 15 分鐘的高濃度音頻,協助你把抽象的生命覺察,轉譯為大腦可執行的神經迴路。歡迎訂閱,讓我們一起把心安頓好。 【核心訓練體系】 🔹 Reset (系統重置)|🔹 Reshape (關係重塑)|🔹 Blueprint (生命藍圖) 【免費資源與聯繫】 📥 下載 CEO 腦科學重置引導:mycofficial.com 📩 商業合作/演講:contact@mycofficial.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 7 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

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表面光鮮,內心早就被焦慮掏空了? 👇 免費下載:10分鐘【CEO 神經重置引導】mycofficial.com 影片 youtu.be/mgKAoKLfe4A
今天這集為你解開焦慮的底層邏輯,教你用 2 個步驟安頓身心,奪回人生主控權 。
重點整理
🔥 看透焦慮的本質:為什麼你越想逃避,反而越容易暴躁失控?
🧠 腦科學視角解析:了解杏仁核與「存活本能」,停止無意識的戰鬥與逃跑 。
💡 真實案... more
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白天精明幹練,晚上累到癱在沙發上,卻滑著沒有營養的短影音到凌晨?這不是你缺乏自制力,而是你的大腦在進行一場悲壯的抗議 。
👇 免費下載:10分鐘【CEO 神經重置引導】mycofficial.com
今晚,讓我們用腦科學與深度心理學,陪你解除「報復性內耗」,找回真正的自由 。
🧠 重點整理:
破解高功能耗竭:為何中產菁英特別容易患上「報復性睡前拖延症」?為你的深夜自責平反 。
大腦 CEO 罷工:解析白天... more
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看到年輕人幾秒鐘用 AI 產出你 20 年的專業心血,你感到的是科技的進步,還是「即將被淘汰」的窒息感? 👇 免費下載:10分鐘【CEO 神經重置引導】mycofficial.com
🛑 其實,你害怕的不是科技,而是失去自我價值 。這支影片將透過腦科學與深度心理學,帶你用 3 個系統化策略,拆除 AI 帶來的生存警報,找回你真正的「不可替代性」 。
📌 影片重點整理:
🧠 腦科學解密: AI 帶來的未知,如何打破大腦... more
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車忘了停哪裡,專有名詞突然講不出來?請別擔心,你不是失智,這是「數位腦過勞」! 👇 免費下載:10分鐘【CEO 神經重置引導】mycofficial.com
今天用腦科學教你兩個方法,幫大腦重新開機,立刻找回該有的決策力跟記憶力! 重點整理:
🧠 破除多工迷思:大腦就像單核心CPU,不斷切換注意力會讓負責決策理性的前額葉皮質過熱當機。
💼 高管真實案例:一位50出頭的客戶因為一邊回信一邊聽孩子說話,導致工作... more
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孟聿晨|內在秩序 launched 6 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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