Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
With Verona AngolHey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy WomenWhen you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your k... more
| Publishes | Daily | Episodes | 375 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementNutrition | |||
Listen to the Podcast
Latest Episodes
Are you a busy mom trying to juggle meal prep, grocery shopping, and finding easy, enjoyable recipes that even your kids will love? This episode is especially recorded with you in mind! We delve into 3 stress-free strategies for planning family dinne... more
Lets be honest, when it comes to meal prepping it can be as boring aas watching paint dry. Yet, we all know its the secret sauce to keeping our families healthy and our schedules sane, so why do we struggle with it so much? more
Its the weekend and routine is all out the window right? But what if you could have a meal plan that you can create a whole week of weekend of food that only took 30 minutes? more
So you want to lose weight and you want me as your Coach, but do you REALLY need a Nutrition Coach? more
Insights
Find out how many people listen to Lose Weight with Meal Planning and see how many downloads it gets.
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Reviews
- A must listen for busy women!
Verona’s podcast makes me feel like I am not alone in the frustration of trying to plan and eat well! And her content has given me so much encouragement that I CAN do it! She brings life to the idea of meal planning and eating well and this is a must listen for any busy woman!
Apple Podcasts5CharlotteHaggie
South Africaa month ago - Insightful Tips!!!
If you’re a beginner at meal prep or you’ve been doing it for years, you’ll love this show! more
Apple Podcasts5Gigglezz613
United States4 months ago - Exactly what i need
I used to think meal prep was just for the gym bros but verona helped me see that isn’t. The CEO’s diet program is unreal my family LOVE the recipes she gave us each week
Apple Podcasts5verona angol
United Kingdom4 months ago - Never been so excited to meal prep before!!!
Discovering this podcast episode was a game-changer in redefining my approach to meal planning and overall health. Verona talked about the overwhelming mental load associated with meal planning, offering a refreshing perspective that it doesn't have to be an exhausting task. The discussion expanded beyond surface-level insights, addressing the consequences of sidelining our health and the pitfalls of quick fixes, which can sometimes lead to weight gain. What truly resonated with me was the relat... more
Apple Podcasts5Faithfully Confident Podcast
Canada5 months ago - Where has this been my whole life?!
First of all, Verona’s accent is everything. I could listen to her all day! Secondly, her episode on turning 5 minutes into a meal is everything as a mama and a business owner. I am always pressed for time and so this feels really easy to achieve. I feel like I can be back in the power seat when it comes to caring for me.
Apple Podcasts5Ashley_PriceUnited States5 months ago
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Chart Rankings
Apple Podcasts | #210 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #172 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #246 | South Africa/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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