沒事就閱讀 free to read
Celia哈囉！ 我是Celia 這個節目在分享閱讀的收穫 希望能帶給一些人啟發或共鳴 若你在聽了之後有被觸動 歡迎你和我交流^C^ Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 12 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | HobbiesPersonal JournalsSociety & CultureLeisure |
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蔡康永有太多金句了！！
就來分享其中他對選擇的詮釋
做出選擇之前，做出選擇之後，都一直從各方面去靠近想要的生活，對做過的選擇情形也罷，懊悔也罷，都繼續靠近想要的生活！這是比較健康的看待選擇的態度。
這本書我覺得不雞湯
雖然用很淺白的文字卻有很深的意涵
敲醒你在生活遇到的矛盾🌤️
✏️
作者：蔡康永
出版社：如何
出版日期：2024/08/01
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我從2025 Apple Podcast 年度最佳節目👏🏻👏🏻
其中三個是平常就在收聽的來分享
也順便紀錄印象深刻和受啟發的一集
你們今年最愛聽的節目是什麼呢？👀
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作者用一公分跳水當作一個隱喻
從現實日常生活中
跳脫小小的
但你能掌握舒適圈的感覺
最近有沒有哪一件事讓你很疲倦？
你願不願意
為自己留下一公分的空間或時間呢
那你會想做什麼 歡迎留言和我分享🤎
✏️
作者：泰秀, 文禎
譯者：簡郁璇
出版社：采實文化
出版日期：2021/09/30
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一句話總結這本書我會說
你專注什麼～就容易吸引什麼！
你相信什麼～會做出什麼選擇！
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📖這些問題，都是女性荷爾蒙在搞怪！：失眠、發冷、瘦不下來、肌膚乾燥、腰痛……學會對策就能解決90%的問題！
作者：松村圭子
譯者：黃筱涵
出版社：台灣東販
出版日期：2021/03/05
📖荷爾蒙調理聖經：哈佛醫師的全方位賀爾蒙療癒法，西方醫學╳漢方草藥，告別老化、肥胖、憂鬱，有效平衡身心
作者：莎拉‧加特弗萊德Sara Gottfried
譯者：蔣慶慧
出版社：高寶
出版日期：2019/10/09
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有時候我們不是不懂得生活
而是被＇慣性＇推著走
每天工作 下班 滑手機
時間就這樣默默流走了
作者提醒我們：「自動駕駛的生活，永遠不會開到你想去的地方。」
所以 我們要重新掌握方向盤
問自己：我真正想體驗的是什麼？
🪞💃🏻
每個體驗都有它的＇賞味期＇
但體驗會變成記憶一直陪伴你接下來的日子❣️
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有時候以為在處理外在事件
有可能內心同時也需要被療癒
我們的反應 感受 敏感 倔強都有跡可循
很多時候以為想太多
不妨多想一點
好好感受當下的情緒想帶出什麼線索
💫🧚🏻♀️🪄
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底層邏輯這本書不是那種
看完就會立刻改變人生的書
它比較像是一種提醒
告訴我們回到最根本的思考方式
超不容易！！
是需要刻意練習的模式🤜🏻🤛🏻
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