每个人的新生：抵御癌症的健康生活方式
多云下的蛋只要改变简单的生活方式，我们就可以从根本上降低患癌的风险，并能大大提高癌症患者的康复机会！
洛伦佐;科恩在享誉全球的MD安德森癌症研究中心进行了几十年的科学研究，全新的研究成果显示，强大的“六合一”生活疗法在防治癌症中发挥着关键作用。科恩和艾利森在介绍“六合一”的概念时，提出了一个明智的模型：1.建立社会和情感支持；2.应对压力；3.改善睡眠；4.合理锻炼；5.健康饮食；6.尽量减少对环境毒素的接触，共同促进健康生活的新环境。尽管每一种疗法都发挥着不可或缺的作用，但这六种因素所产生的协同作用，能从根本上改变健康，延缓或预防许多癌症，支持传统疗法，大幅改善生活质量——正如许多抗癌人士的亲身经验和抗癌故事中表明的那样。
现在，科恩博士提出了一个清晰的计划，指导大家怎样将六种健康元素融入日常生活。
本书在全新的科学发现和临床试验的基础上，为健康生活提供了一个容易理解、有前瞻性的指南，它由医生、研... more
| Publishes | Daily | Episodes | 171 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Life SciencesHealth & FitnessMedicineScience | ||
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每个人的新生：抵御癌症的健康生活方式 launched 2 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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