Meditacion Online y Mindfulness
Pedro CárdenasEl Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico... more
| Publishes | Weekly | Episodes | 630 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Hoy hablaremos de cómo se guardar las cosas en nuestra memoria, la primera vez y como influencia eso para que luego lo recordemos o no, o como lo recordemos. Entenderemos un poco como y donde actúa —y por qué funciona— la gestión emocional y mental a... more
Hoy seremos conscientes del momento de reorientar la conciencia para decidir ponernos a gestionar esa dispersión después de haber sido consciente de que nos hemos dispersado. Esta práctica la puedes convertir también en un ejercicio de tu día a día, ... more
Hoy hablaremos de la reorientación de la conciencia, una vez nos hayamos dispersado. Fortalece la voluntad para dar el paso para gestionarla. Aunque este podcast es muy cortito, tiene su relevancia, y quiero que seamos conscientes de la importancia q... more
Hoy seremos conscientes de notar esa dispersión atencional y darnos cuenta de que estamos atravesando también la fase de dispersión consciente Es decir, percibimos que nos hemos dispersado, pero no tratamos de pasar a otra cosa automáticamente, sino ... more
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Reviews
- Muy util
Gracias Cardenas por toda la enseñanza. Me encanta como lo explicas voy por el cap. 110. Solo una cosa, si eres andaluz hazlo con acento andaluz hombre que te saldra mas autentico.Te lo dice un catalan. Por cierto estoy esperando cada capitulo a ver si dejas de decir poska. Animo!
Apple Podcasts5Janarb14Spain7 months ago - Ayuda mucho a iniciarse en la meditación
Pautas claras y comprensibles. Prácticas y fáciles de llevar a cabo.
Muchas gracias
Apple Podcasts5KarmeledisaSpain3 years ago - You are wise beyond your years.
You are wise beyond your years.
Apple Podcasts4woouqySpain5 years ago - The new version is that
I’m just trying to pick it out tomorrow and then I’ll come home to you tomorrow I can pick up
Apple Podcasts5CycyccyyffyffySpain5 years ago - Es elogiable tu esfuerzo
Gracias y sigue adelante
Apple Podcasts5aliasmonSpain5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #100 | Chile/Health & Fitness |
Apple Podcasts | #190 | Argentina/Health & Fitness |
Apple Podcasts | #204 |  Colombia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Meditacion Online y Mindfulness?
These podcasts share a similar audience with Meditacion Online y Mindfulness:
1. Medita Podcast
2. Meditaciones Guiadas | Meditacion Mindfulness | Sí Medito
3. Dr. Mario Alonso Puig
4. BBVA Aprendemos juntos
5. Durmiendo
How many episodes of Meditacion Online y Mindfulness are there?
Meditacion Online y Mindfulness launched 9 years ago and published 630 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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