Meditacion Online y Mindfulness
Pedro CárdenasEl Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico... more
| Publishes | Weekly | Episodes | 657 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Una guía práctica de principio a fin Hoy realizamos el resumen completo del curso para aprender a meditar. Este resumen reúne en este podcast todo el contenido del curso de meditación, estructurado en los cinco grandes bloques que lo componen: el amb... more
Hoy realizaremos una practica de como volver a la respiración después de haber gestionado todo lo relacionado con la dispersión mental, física o emocional. Todo esto esta mas ampliamente explicado en el podcasts 655 Como Volver a la respiración. Acti... more
Hoy vamos a hablar del momento de volver a la respiración después de haber gestionado mental y emocionalmente una dispersión. A veces, una vez dispersado y gestionado queremos volver a la respiración y sin pasar ningún filtro mas ponemos atención a l... more
Hoy realizaremos una ejercicio donde gestionaremos toda la dispersión, tanto a nivel mental, físico y emocional. Como lo vamos a realizar esta ampliamente explicado en el podcasts "653. Resumen completo de Gestionar la dispersión". Sabemos que una di... more
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Reviews
- Muy util
Gracias Cardenas por toda la enseñanza. Me encanta como lo explicas voy por el cap. 110. Solo una cosa, si eres andaluz hazlo con acento andaluz hombre que te saldra mas autentico.Te lo dice un catalan. Por cierto estoy esperando cada capitulo a ver si dejas de decir poska. Animo!
Apple Podcasts5Janarb14Spaina year ago - Ayuda mucho a iniciarse en la meditación
Pautas claras y comprensibles. Prácticas y fáciles de llevar a cabo.
Muchas gracias
Apple Podcasts5KarmeledisaSpain3 years ago - You are wise beyond your years.
You are wise beyond your years.
Apple Podcasts4woouqySpain5 years ago - The new version is that
I’m just trying to pick it out tomorrow and then I’ll come home to you tomorrow I can pick up
Apple Podcasts5CycyccyyffyffySpain5 years ago - Es elogiable tu esfuerzo
Gracias y sigue adelante
Apple Podcasts5aliasmonSpain6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #102 | Argentina/Health & Fitness |
Apple Podcasts | #233 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Chile/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Meditacion Online y Mindfulness?
These podcasts share a similar audience with Meditacion Online y Mindfulness:
1. Medita Podcast
2. Entiende Tu Mente
3. Meditaciones Guiadas y Mindfulness | Sí Medito
4. Dr. Mario Alonso Puig
5. Durmiendo
How many episodes of Meditacion Online y Mindfulness are there?
Meditacion Online y Mindfulness launched 9 years ago and published 657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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