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Me caes BIEN

MecaesBIEN

Breve explicación: Valor, Honor, Virtud y Actitud.

PublishesDailyEpisodes217Founded3 months ago
Language
Spanish
Number of ListenersCategories
ImprovComedy

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Latest Episodes

La “autoayuda solitaria” suena poderosa… pero tiene trampa: si te aíslas demasiado, puedes acabar reforzando tus propios sesgos sin darte cuenta. Aun así, bien entendida, es una herramienta muy valiosa si se apoya en pilares sólidos. Aquí tienes cuat... more

Ser sabio no es lo mismo que saber mucho. De hecho, hay personas con muchos conocimientos que toman decisiones pésimas, y otras con poca teoría que viven con una claridad envidiable. La sabiduría tiene más que ver con cómo usas lo que sabes que con c... more

Pensar la gratitud como un “sistema operativo mental” no es solo una metáfora bonita; es bastante precisa. Igual que un sistema operativo decide cómo funciona todo lo demás en un ordenador, la gratitud condiciona cómo interpretas, priorizas y reaccio... more

Perdonar sí tiene un componente de “egoísmo sano”, porque en gran medida lo haces por ti: para soltar carga emocional, dejar de rumiar, recuperar energía mental. Desde la psicología, esto se relaciona con reducir el estrés crónico y la activación con... more

Los “cuatro pilares de la redención” no son una fórmula universal única, pero sí hay una estructura bastante consistente cuando se analiza desde la psicología, la ética y hasta la tradición espiritual. Si lo llevamos a algo práctico y realista, se so... more

El propósito no es una meta como quien llega a un destino y dice “ya está”. Se parece más a una dirección que orienta cómo caminas. Por eso se sigue, pero nunca se posee del todo. Si lo piensas, en el momento en que “alcanzas” algo concreto (un traba... more

El ego no es el villano que muchas veces se pinta, pero tampoco es un guía fiable por sí solo. Funciona más bien como un mediador entre lo que eres, lo que percibes y lo que crees que deberías ser. Desde la perspectiva del psicoanálisis de Sigmund Fr... more

Manual de fe ante la incertidumbre 1. Acepta que no vas a controlar el resultado La incertidumbre no es un error del sistema: es el sistema. Intentar eliminarla genera más ansiedad que convivir con ella. La fe empieza cuando dejas de exigir garantías... more

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Apple Podcasts
#186
Spain/Comedy/Improv

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Me caes BIEN launched 3 months ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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