
Join TV presenter and broadcaster Kate Lawler, her husband Boj and producer Aussie Nick in a show that aims to make you feel better about yourself - because if these three can get through life, so can you. There's food, there's family chat but really it's three people in desperate need of therapy and attention. You're welcome!
For all recipes featured on the show, visit Boj and Kate on Instagram o... more
| Publishes | Weekly | Episodes | 90 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureKids & Family | |||

This week's episode is sponsored by Naked Wines - Head to nakedwines.co.uk/plate to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.
WHAT A WEEK - Kate decides to pop off to Austria and everything t... more
Through the wonders of technology, this is an international edition of the podcast as Kate joins us from Austria on a job with ITV (she does mention one or two times).
Despite the distance, we can't stop sparks flying as we wind each other up; you g... more
It's spooky season on Boj & Kate as we talk Halloween and your best ghost stories...(don't get scared now).
This week's dish is a stuffed pumpkin - go Nick! The full recipe is on our Insta.
For show clips, check out our Instagram and Tiktok.
Want... more
HELLO HELLO - this week, Kate gets her say after an innocent interview gets skewed by the papers; find out what she ACTUALLY said. PLUS who used to smoke? Who dropped a trump in public? And why was the dish so bad, Boj doesn't want it on the grid!
F... more
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Every week I say this is the best episode! Every week I’m crying laughing at the hilarity!Genuine 5 Stars 🥰
Boj & Kate, You need to make more episodes, I have to wait far too long between shows and that’s not okay! Proper laugh out loud moments every week without fail.
Cards on the table, I’ve fancied Kate since BB days, simply stunning! Don’t worry Boj, you’re just as hot, just in a different way!
Never change and keep making a great show!
This is one of the podcasts I can’t listen to without another lined up, I always need one at the ready for a bad day. Always entertaining and ever so real, I love the dynamic you have (including Nick). My only criticism is, I can no longer listen to the episodes on my run, it’s too funny!! Trying to run whilst laughing is pretty hard! Keep up the great work.
Being a stay at home mum to 3 under 4 means I need podcasts like this to keep myself sane. The episodes never fail to make me laugh out loud and are super relatable. Also, the foods made do intrigue me and I’ve managed to save a few of the recipes to try out with my family. Keep up the great content!
Jess from Blackpool
Love the podcast. Part of the weekend routine when my wife and I are in the car together. Ps male, not gay, part of the minority demographic 😀
Ian (& Zoe)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #226 | |
Apple Podcasts | #25 | |
Apple Podcasts | #53 | |
Apple Podcasts | #218 | |
Apple Podcasts | #232 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the lively dynamics of family life and the joys of parenting, this show features humorous and candid discussions between hosts Kate Lawler and her husband Boj. The content often revolves around personal anecdotes, ranging from everyday challenges in raising their daughter Noah to amusing escapades with their pets. The mix of light-hearted banter and sincere moments makes it relatable for listeners, particularly parents juggling similar everyday obstacles. Furthermore, the inclusion of food and cooking discussions adds a delicious flair, as Boj often shares recipes inspired by their family experiences, enhancing the cozy feeling of shared domestic life. The engaging personalities of Kate and Boj, along with their interactions with... more
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Boj & Kate Have A Lot On Their Plate launched 6 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boj & Kate Have A Lot On Their Plate include:
1. Andi Peters
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