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Artwork for The Unblocked Woman

The Unblocked Woman with Amy Sanders

Amy Sanders
Identity
The Unblocked Woman
The Unblocked Method
Grief
Nervous System
Abundance
Self-Trust
Entrepreneurship
Alignment
Identity Gap
Leadership
Confidence
Money Identity Roles
Awareness
Dark Feminine
Self-Betrayal
Freedom
Environment
Mindset
El Paso, United States

The Unblocked Woman is the destination for high-achieving women ready to break limits and rise with undeniable, sovereign power. Host Amy Sanders blends elevated mindset, identity mastery, feminine intelligence, and aligned strategy to help you clear lifelong patterns, unlock your magnetism, and lead with intention. This is where clarity sharpens, confidence expands, and powerful women create extr... more

PublishesWeeklyEpisodes167Founded6 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

Listen to this Podcast

Artwork for The Unblocked Woman

Latest Episodes

What if feeling better isn’t always about doing more for yourself?

In this episode, I talk about something we often overlook in a culture that constantly tells us to work on ourselves, optimize ourselves, and keep becoming more.

Sometimes, the shif... more

What if confidence is not something you need before you begin?

What if confidence is something you build because you began?

In this episode of The Unblocked Woman Podcast, I sit down with coach, facilitator, leadership development expert, and autho... more

What if the reason your growth is not sticking has nothing to do with discipline?

What if the real issue is the room?

In this episode, I talk about one of the most overlooked parts of personal growth. Your environment is shaping your identity every... more

What if the thing draining your energy isn't your schedule?

What if it's all the little things you've been meaning to do?

In this episode, I unpack one of the biggest myths about procrastination. We often believe we avoid tasks because we're lazy o... more

Key Facts

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Number of Listeners
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followHIM
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Recent Guests

Tricia Conyers
Leader in coaching and author, founder of InspireHer Coaching
InspireHer Coaching
Episode: 166: Confidence Is Built Through Action, Not Before It with Tricia Conyers
Andi Byers
Coach focusing on youth and women's wellness
UpLifted / Coaching practice for women and youth
Episode: 154: The Woman Who Refused to Stay Broken: From Survival to Unstoppable.
Cassandra Love Lambert
trauma-trained somatic transformation coach
Episode: 153: The Truth About Healing. Why Mindset Isn’t Enough
Brittni Schroeder
Entrepreneur, coach, and founder with a background in photography and nonprofit work
Brittnischroeder.com / The Compassion Club (nonprofit)
Episode: 148: Why Successful Women Embrace Failure to Grow with Brittni Schroeder
Kathy Baldwin
Crap removal expert; coach focusing on unlearning and breaking through
Unlearn the Crap / Women Thrive Summit
Episode: 140. Unlearn The Crap
Heather Hanson
Gut Health Paramedic, bestselling author, wellness expert
Heather Hanson
Episode: 138. Lessons from 26 Years In Healthcare.

Host

Amy Sanders
Host and creator focused on identity, mindset, and leadership development for high-achieving women.

Reviews

4.0 out of 5 stars from 106 ratings
  • Must listen

    The Unblocked Woman is an inspiring and empowering podcast for women who are ready to think bigger and step into their full potential. Amy brings a thoughtful blend of mindset, personal growth, and practical wisdom that leaves you feeling motivated and equipped to take action. Each episode offers meaningful insights, relatable conversations, and a fresh perspective on what it means to lead with confidence and intention. Highly recommend for any woman looking to grow personally and professionally... more

    Apple Podcasts
    5
    MRDSpeed
    United Statesa month ago
  • You go girl!

    I found Amy during a phase of my life where everything looked “fine” on the outside, but internally I felt disconnected from myself.

    I was constantly overthinking. Questioning myself. Trying to hold everything together while quietly feeling exhausted underneath it all.

    Then I came across one of Amy’s videos and something about the way she spoke stopped me immediately. Like someone finally understood the patterns I couldn’t explain out loud.

    I started listening to her podcast constantly, and... more

    Apple Podcasts
    5
    Kaia SM.
    Philippines3 months ago
  • The Unblocked Method 🤯

    I just listened to the episode of the unblocked method. It blew my mind. The power of increasing your awareness, creating more alignment, and living in abundance is a game changer. If you’re looking to create the identity of success and impact, this podcast is for you.

    Apple Podcasts
    5
    Coach Ben Pugh
    United States5 months ago
  • Real and inspiring women conversations

    I love Thrive HER podcast by Amy Sanders and the quality conversations that comes out of each episode. Her guests always bring new and fresh perspectives and ideas and always makes it fun to listen. I think this is great resource for women in business seeking for inspiration and resources to help them grow

    Apple Podcasts
    5
    Raimonda Jan
    United Kingdoma year ago
  • Must listen

    Being a guest on the Thrive Her Podcast with Amy Sanders was an absolute joy. Amy has a natural gift for creating meaningful, honest conversations that truly resonate. Her warmth, curiosity, and heart-centered approach made it easy to open up and go deep. This podcast is a must-listen for any woman ready to step into her power and thrive in every area of life."

    — Heather Hanson

    Apple Podcasts
    5
    Heatherhanson
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and solo episodes are seen as authentic, actionable, and empowering for moms and women in business.
Listeners praise the focus on identity and nervous system for lasting change.
Feedback highlights the host's real, relatable approach and practical strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

154: The Woman Who Refused to Stay Broken: From Survival to Unstoppable.
Q: What is the biggest lie high-achieving women believe about resilience?
The guest explains that burnout is not part of progress and that the real barrier is the belief that you must do it all, otherwise you won't succeed. Healing and identity are more crucial than just pushing harder.
140. Unlearn The Crap
Q: What is the CRAP framework and how does it function?
CRAP stands for a multidimensional concept including physical waste in the body, conditioned responses, and neural programming; addressing it involves understanding triggers, environment, and applying self-knowledge to reprogram the nervous system for healthier outcomes.
140. Unlearn The Crap
Q: How did Kathy transition from corporate roles to coaching women?
Kathy explains she always coached women, parlayed into corporate sales/marketing, and eventually shifted fully to entrepreneurship after recognizing misalignment and chronic stress that led to breakdowns, then rebuilt with energy healing and self-knowledge.
138. Lessons from 26 Years In Healthcare.
Q: So Heather, tell us about your journey and how you got to where you are today.
Heather describes growing up in healthcare, dealing with autoimmune thyroiditis, and discovering that individualized lifestyle changes—especially around food, stress, and exercise—can reverse symptoms and reduce dependence on medications. She emphasizes a holistic, patient-specific approach and the importance of listening to the body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Unblocked Woman

What is The Unblocked Woman about and what kind of topics does it cover?

A high-achieving women's growth show focused on identity, mindset, and leadership. Episodes explore priority shifts from internal patterns to external results, addressing topics like money mindset, nervous system regulation, boundaries, and authentic leadership. Coherent throughline across episodes is transforming identity to unlock lasting success, with guests and solo sessions offering practical frameworks, actionable steps, and a strong emphasis on self-trust, healing, and feminine-aligned strategy. The show stands out for its deep emphasis on identity work as the driver of change, plus a vibrant community angle and invites to free trainings and programs.

Listeners are likely drawn to holistic personal development that blends psychology... more

Where can I find podcast stats for The Unblocked Woman?

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How many listeners does The Unblocked Woman get?

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To see how many followers or subscribers The Unblocked Woman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Unblocked Woman?

These podcasts share a similar audience with The Unblocked Woman:

1. The Mel Robbins Podcast
2. followHIM

How many episodes of The Unblocked Woman are there?

The Unblocked Woman launched 6 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unblocked Woman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Unblocked Woman?

Recent guests on The Unblocked Woman include:

1. Tricia Conyers
2. Andi Byers
3. Cassandra Love Lambert
4. Brittni Schroeder
5. Kathy Baldwin
6. Heather Hanson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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