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The Unblocked Woman with Amy Sanders

Amy Sanders
Identity
The Unblocked Woman
The Unblocked Method
Nervous System
Abundance
Alignment
Identity Gap
Leadership
Entrepreneurship
Money Identity Roles
Awareness
Self-Betrayal
Dark Feminine
Mindset
El Paso, United States
The Thrive Her Podcast
Personal Growth
Women's Health
Safety
Grief

The Unblocked Woman is the destination for high-achieving women ready to break limits and rise with undeniable, sovereign power. Host Amy Sanders blends elevated mindset, identity mastery, feminine intelligence, and aligned strategy to help you clear lifelong patterns, unlock your magnetism, and lead with intention. This is where clarity sharpens, confidence expands, and powerful women create extr... more

PublishesWeeklyEpisodes159Founded6 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for The Unblocked Woman

Latest Episodes

If you've been waiting to feel confident before you do the thing — post the offer, raise the price, send the pitch, go visible. This episode is going to reframe everything. Confidence isn't a feeling you wake up with. It's not a personality trait. It... more

If you've ever said "I don't know why I keep doing this to myself," this one is for you. Most ambitious, self-aware women aren't actually stuck — they're loyal. Loyal to a version of themselves that used to keep them safe, but no longer fits where th... more

Recorded on a Memorial Day drive through the Utah mountains, this episode is a meditation on gratitude, sacrifice, and what becomes possible when you stop running long enough to notice your life. Between reflections on personal loss and the people wh... more

I’m going to describe three women in this episode.

And I need you to be honest with yourself about which one makes your stomach tighten.

Not the one that sounds the worst.

The one that feels a little too familiar.

Because that recognition is not t... more

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Recent Guests

Andi Byers
Coach focusing on youth and women's wellness
UpLifted / Coaching practice for women and youth
Episode: 154: The Woman Who Refused to Stay Broken: From Survival to Unstoppable.
Cassandra Love Lambert
trauma-trained somatic transformation coach
Episode: 153: The Truth About Healing. Why Mindset Isn’t Enough
Brittni Schroeder
Entrepreneur, coach, and founder with a background in photography and nonprofit work
Brittnischroeder.com / The Compassion Club (nonprofit)
Episode: 148: Why Successful Women Embrace Failure to Grow with Brittni Schroeder
Kathy Baldwin
Crap removal expert; coach focusing on unlearning and breaking through
Unlearn the Crap / Women Thrive Summit
Episode: 140. Unlearn The Crap
Heather Hanson
Gut Health Paramedic, bestselling author, wellness expert
Heather Hanson
Episode: 138. Lessons from 26 Years In Healthcare.

Host

Amy Sanders
Host of The Unblocked Woman; facilitates identity, mindset, and leadership-focused discussions.

Reviews

4.0 out of 5 stars from 104 ratings
  • You go girl!

    I found Amy during a phase of my life where everything looked “fine” on the outside, but internally I felt disconnected from myself.

    I was constantly overthinking. Questioning myself. Trying to hold everything together while quietly feeling exhausted underneath it all.

    Then I came across one of Amy’s videos and something about the way she spoke stopped me immediately. Like someone finally understood the patterns I couldn’t explain out loud.

    I started listening to her podcast constantly, and... more

    Apple Podcasts
    5
    Kaia SM.
    Philippines20 days ago
  • The Unblocked Method 🤯

    I just listened to the episode of the unblocked method. It blew my mind. The power of increasing your awareness, creating more alignment, and living in abundance is a game changer. If you’re looking to create the identity of success and impact, this podcast is for you.

    Apple Podcasts
    5
    Coach Ben Pugh
    United States3 months ago
  • Real and inspiring women conversations

    I love Thrive HER podcast by Amy Sanders and the quality conversations that comes out of each episode. Her guests always bring new and fresh perspectives and ideas and always makes it fun to listen. I think this is great resource for women in business seeking for inspiration and resources to help them grow

    Apple Podcasts
    5
    Raimonda Jan
    United Kingdoma year ago
  • Must listen

    Being a guest on the Thrive Her Podcast with Amy Sanders was an absolute joy. Amy has a natural gift for creating meaningful, honest conversations that truly resonate. Her warmth, curiosity, and heart-centered approach made it easy to open up and go deep. This podcast is a must-listen for any woman ready to step into her power and thrive in every area of life."

    — Heather Hanson

    Apple Podcasts
    5
    Heatherhanson
    United Statesa year ago
  • Highly recommend

    I highly recommend this podcast to anyone who feels stuck in any area (physically, financially, emotionally). Amy is the real deal and knows what she is talking about. In addition to that she is an all around amazing human!!!!

    Apple Podcasts
    5
    KMSSSJ
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authentic, warm storytelling and practical, transformative coaching from the host.
Guests are described as genuine, with conversations that empower women to grow in career and life.
Audience notes range from glowing testimonials to critical feedback about some topics; overall sentiment highlights meaningful, real conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

154: The Woman Who Refused to Stay Broken: From Survival to Unstoppable.
Q: What is the biggest lie high-achieving women believe about resilience?
The guest explains that burnout is not part of progress and that the real barrier is the belief that you must do it all, otherwise you won't succeed. Healing and identity are more crucial than just pushing harder.
140. Unlearn The Crap
Q: What is the CRAP framework and how does it function?
CRAP stands for a multidimensional concept including physical waste in the body, conditioned responses, and neural programming; addressing it involves understanding triggers, environment, and applying self-knowledge to reprogram the nervous system for healthier outcomes.
140. Unlearn The Crap
Q: How did Kathy transition from corporate roles to coaching women?
Kathy explains she always coached women, parlayed into corporate sales/marketing, and eventually shifted fully to entrepreneurship after recognizing misalignment and chronic stress that led to breakdowns, then rebuilt with energy healing and self-knowledge.
138. Lessons from 26 Years In Healthcare.
Q: So Heather, tell us about your journey and how you got to where you are today.
Heather describes growing up in healthcare, dealing with autoimmune thyroiditis, and discovering that individualized lifestyle changes—especially around food, stress, and exercise—can reverse symptoms and reduce dependence on medications. She emphasizes a holistic, patient-specific approach and the importance of listening to the body.

Audience Metrics

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Frequently Asked Questions About The Unblocked Woman

What is The Unblocked Woman about and what kind of topics does it cover?

A show focused on helping high-achieving women unlock growth by transforming identity, mindset, and leadership. Episodes explore how to dismantle limiting patterns, upgrade the nervous system, and lead with feminine power, all while building practical systems for sustainable business and personal transformation. Listeners tend to value honest conversations, actionable mindset shifts, and real-world strategies for scaling impact, money, and relationships. A standout throughline is that lasting change comes from changing who you are being, not just chasing better tactics, and episodes often blend personal storytelling with coaching frameworks to empower decisive action.

Where can I find podcast stats for The Unblocked Woman?

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How many listeners does The Unblocked Woman get?

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What are the audience demographics for The Unblocked Woman?

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How many subscribers and views does The Unblocked Woman have?

To see how many followers or subscribers The Unblocked Woman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Unblocked Woman?

These podcasts share a similar audience with The Unblocked Woman:

1. Slay Girl Slay
2. Hot and Unbothered

How many episodes of The Unblocked Woman are there?

The Unblocked Woman launched 6 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unblocked Woman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Unblocked Woman?

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What guests have appeared on The Unblocked Woman?

Recent guests on The Unblocked Woman include:

1. Andi Byers
2. Cassandra Love Lambert
3. Brittni Schroeder
4. Kathy Baldwin
5. Heather Hanson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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