The Wellness Project with Dr. Kim Foster
Kim Foster, M.D.In the Wellness Project we unpack what wellness really means, with conversations and solo episodes designed to help you live a healthy, beautiful, vibrant life. Hosted by Dr. Kim Foster, MD-turned-coach, wellness expert, and entrepreneur, the show is about helping you cut through the confusion and overwhelm and finding the simple habits that actually fit your lifestyle. Whether you’re building a b... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
I wanted to share some important news with you all. After much thought, I've decided to take a temporary hiatus from the podcast.
This break is not permanent, but it's necessary for me to focus on some exciting priorities.
Listen to this short ep... more
This is NOT another New Year resolution-setting podcast episode!
I know that at this time of year, you’re being inundated with content on setting resolutions and goals.
But did you know that over 80% of New Year resolutions fail?
So, in this ep... more
Have you heard bad things about intermittent fasting for women? Do you want to try it but worry it will mess up your hormones?
As an MD and long-term IF practitioner, I can tell you that intermittent fasting CAN be incredibly beneficial for women a... more
Have you been trying to cut out sugar for what feels like forever? Do you battle with yourself every evening to resist the tempting wine in your fridge?
Breaking negative health habits can feel disheartening, frustrating, and sometimes downright im... more
Reviews
- I love this podcast!
I’m a pharmacist-turning-health coach & there is so much valuable and practical information!
Apple Podcasts5mcfowler318
United States2 years ago - Fantastic Podcast!!
I’ve been a health coach for nearly 5 years. A few months ago, I began working on the business instead of just in the business. This podcast with it’s amazing guests, Kim’s information and kindness have been instrumental in helping me. Thank you Dr. Kim!!
Apple Podcasts5singers ruleUnited States2 years ago - Def worth a listen!
Kim is such a warm, welcoming host and I enjoy listening to her episodes. They are filled with such great, practical advice. Highly recommend.
Apple Podcasts5JennyB DesignsUnited States3 years ago - Listen to save yourself from lost time and struggles growing online
If you're a health coach or health professional this podcast will save you a lot of time and struggles when trying to grow.
The reason why so many health coaches waste time and end up burning out online when growing online is because there are soo many shiny objects and methods being marketed out there which come and go and you end up chasing the "next thing" when it doesn't work anymore after a few months or a year.
BUT Kim shares the tried true and timeless strategies, mindset, and perspec... more
Apple Podcasts5The_KevinKwan
Canada3 years ago - Amazing!🌟
I absolutely love these podcasts! I truly learn so much valuable information from every one of them. Thank you!!!
Apple Podcasts5Carla @YourageisnotyourcageUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #191 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  South Korea/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Wellness Project are there?
The Wellness Project launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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