
解读大佬的一手行业洞察,提炼前沿趋势与人生哲学。 在这里,与改变世界的人同频思考。
| Publishes | Weekly | Episodes | 47 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Business |

🎙️ 温迪·铃木(Wendy Suzuki)是纽约大学神经科学与心理学终身教授、艺术与科学学院院长,被誉为“将运动科学带入大众视野的神经科学家”。她以“神经化学泡泡浴”(Neurochemical Bubble Bath)这一生动比喻闻名,核心研究揭示:有氧运动能瞬间提升多巴胺、血清素水平,并长期促进海马体生长(BDNF),是抵抗焦虑、提升记忆与专注力的“最强非处方药”。她著有《锻炼改造大脑》《好焦虑》等畅销书,其TED演讲《运动改变大脑》观看量超6500万,个人经历... more
🎙️ 哈德森(Joe Hudson) —— 是一位备受硅谷精英推崇的高绩效教练与企业家。他创立的“The Art of Accomplishment (AOA)”项目,专注于通过情绪清晰度与自我探索来提升领导力与生活品质。他的核心理念是“轻松成就”,主张通过接纳情绪、减少内在冲突,来释放个人潜能,实现高效且愉悦的成长。他不仅是OpenAI CEO Sam Altman的私人教练,也长期服务于世界500强企业高管,帮助他们突破瓶颈,建立更深刻的人际连接。
⏱️ 时间... more
🎙️ 摩根·豪泽尔(Morgan Housel)——《金钱心理学》的全球畅销书作者,在2025年推出的新书《金钱的艺术》中,彻底撕掉了理财的“数学外衣”。他不再教你记账,而是教你“算账”——算算你的钱到底花给了谁。他犀利地指出,大多数人拼命赚钱,其实是在为“别人的眼光”打工;而真正的财富自由,是拥有“不用看任何人脸色”的底气。这本书的核心,就是教你如何把钱从“社交货币”变回“生活工具”,让你真正成为金钱的主人,而不是它的奴隶。
⏱️ 时间戳
02:14 消费背... more
🎙️ Dr. Paul Conti——一位美国精神科医生、作家和播客主持人,以其在创伤治疗、心理健康公共卫生方法以及通过自我探索促进成长方面的专业见解而闻名。他毕业于斯坦福大学医学院,曾担任美国退伍军人健康管理局的国家诊疗主任,目前在俄勒冈州波特兰市执业,并积极参与公众教育。他的核心理念强调,真正的心理健康并非仅仅消除症状,而是通过理解潜意识、探究“自我”的结构(如防御机制和性格特质)来构建富有成效的内在动力。他主张将创伤视为可被理解和改变的“信息”,而非终身枷锁,并... more
看了评论去听还真是 直接笑出来了阿哈哈哈哈哈哈
两位主播是在读稿呢吗?
两位主播ai感好重
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #128 |
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慢燃 launched 6 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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