Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a ... more
Publishes | Weekly | Episodes | 32 | Founded | 4 years ago |
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Categories | Self-ImprovementEducationHealth & FitnessMental Health |
Nik and Eva Speakman believe it’s cruel to take hope away from people. There might not be a clear solution to your problem today, but there might be tomorrow. As they explain, hope is not only scientifically proven to boost immune function and decrea... more
Nik and Eva Speakman have a pet hate, and it’s when people are told their issues are too ‘deep rooted’ to be resolved. If you weren’t born with a phobia or anxiety, you can get over it. To prove this point, they’re joined by listener Nina who suffere... more
Nik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by presenter, author, and DJ Gok Wan, who recalls his experiences of being belittled and called names at school, but explains why thos... more
Nik and Eva Speakman explain why a problem shared really is a problem halved. They believe that speaking is healing, as silence can make problems feel bigger when they only live inside your own head. Talking about trauma out loud takes power away fro... more
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I have always been a hopeful sceptic, a person who struggles and suffers with depression. I am a mental health nurse and I love helping people, and I truly believe everything I say when I help patients, however I am also a hypocrite. I struggle hugely to believe a lot of the things I say, no matter how much I feel like I’ve worked on my own issues. more
After attending the “upgrade your life” workshop in February I have listened to this podcast most days and at any given opportunity to be honest. I love love love everything about The Speakmans and only wish I had discovered them sooner. My life is changing since the workshop and this podcast. I’ve laughed out loud to most of the episodes and at times found my self crying one minute and then laughing the next. You really have been the best medicine and the reason why I am really starting to unde... more
Just wanted to say Nick & Eva how I absolutely love your podcast! I’ve binge listened to all pods in the last couple of weeks from start to finish. Can’t wait for your next ones, please make more soon! I love the warm banter you both have with each other, you really can feel the love you both share for each other and you’re children. Nick? Your jokes have me rolling with laughter and secretly Eva loves them too! I have learned so much and I will be attending one of your workshops one day. Keep u... more
Oh my goodness, I have a phobia and was on the search for help, BUT luckily I’ve made a discovery and I’m hooked. Your pod casts have made me look at heights from a new perspective 🤣 and I can’t wait to attend your Leeds workshop. Any more podcasts this year?
I love listening to your podcasts as the advice is so sensible and kind. I am pretty cynical about long term relationships as so many couples I know are less than content, let alone happy, but you two have restored my faith in being able to keep the spark through the years. I am taking your advice and thinking about my timeline as I a) have a phobia of needles which is pretty rough in these Covid times and b) have a deep rooted fear of confrontation/fear of not being liked so I often sit on the ... more
Apple Podcasts | #230 | United Kingdom/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
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Making The Change launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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