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Artwork for Made For Me Fitness

Made For Me Fitness

Liz King

Liz King has been a certified personal trainer for 10 years and the creator of Made For Me Fitness. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.

PublishesWeeklyEpisodes34Founded2 years ago
Categories
NutritionFitnessHealth & Fitness

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Artwork for Made For Me Fitness

Latest Episodes

"Waking up early and going to the gym at 6 AM has changed my life" In this episode Liz dives into her experience with becoming an early morning gym girl and how you can too!

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6 months ago

In this episode, Liz speaks on how difficult it can be to love and accept your body along your fitness journey and why body neutrality is the best way to practice finding peace within yourself while staying consistent to your goals!

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10 months ago

In this episode Liz talks about the importance of protein on your fitness journey and how it effects your lifestyle as well as achieving your goals!

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10 months ago

In this episode, Liz discusses how to identify self sabotage on our fitness journeys and how to tackle your unhelpful habits from the roots so you can be successful with you goals long term.

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a year ago

Insights

Contact Information
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Find out how many people listen to Made For Me Fitness and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 97 ratings
  • House cat friendly

    She makes me want to exercise? How in the world did that happen? I am a house cat not a tiger. Yet, here I am. Typing this between sets at the gym.

    Apple Podcasts
    5
    LosAlamos792
    United States6 months ago
  • The most relatable 🤩

    I love Liz’s podcast. Ive tried following several fitness coaches and Liz is hands down the most relatable. She meets you where you are at and shows you where to go from there. I have listened to several episodes multiple times when things aren’t going my way and she really helps me take a deep breath and figure out what I need to do. Love her, hope she can make more episodes. 🥰💗

    Apple Podcasts
    5
    Marg milla
    United States6 months ago
  • You are amazing!

    I love your podcasts! You’ve made my eyes open wider about fitness. You’re always super excited when making the podcasts, it give’s a fun vibe! 🤍

    Apple Podcasts
    5
    •R•O•B•I•N•
    Belgium8 months ago
  • Gym big sister vibes

    I love Liz. I love this podcast. I don’t think anyone else could get me into the free weight section with confidence just by talking through it. Thank you 🫶🏼

    Apple Podcasts
    5
    agoddamnpeach
    United States9 months ago
  • I listen while I workout

    I love listening to Liz’s podcast while I’m at the gym because it gives me extra motivation to remind me why I’m doing it all. She breaks down concepts really simply, which as a beginner gym go-er, is super helpful. My new favorite podcast!

    Apple Podcasts
    5
    Allisonlysen
    United Statesa year ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About Made For Me Fitness

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How many episodes of Made For Me Fitness are there?

Made For Me Fitness launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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