Made For Me Fitness
Liz KingLiz King has been a certified personal trainer and corrective exercise specialist for 12 years. She has helped 1000's of clients get to their fitness goals and build healthy, sustainable habits through her science backed training methods. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to... more
| Publishes | Weekly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode Liz discusses the reality of losing weight while managing eating out at social gatherings, restaurants and even over the holidays and shares 3 rules that will help you stay on track while still living your life to the fullest.
In this episode Liz talks about how ADHD can make your fitness journey feel like a roller coaster from hell and shares her secrets of how to thrive in fitness and in life.
In this episode, Liz Discusses the current "trends" circulating in the fitness industry and why they are preventing you from getting to your goals and enjoying your fitness journey. Trying to figure out your fitness path on your own can get so frustr... more
Is lack of sleep the reason you're not seeing progress? Does it really kill your gains from all your hard work in the gym? Does it really make THAT much of a difference?
In this episode we dive into what lack of sleep does to your body and mind on ... more
Key Facts
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Reviews
- Awesome!
Love listening to your podcast and watching your Insta vids! You are fun and relatable - I appreciate how you address topics with humour and compassion. You go girl đź’–
Apple Podcasts5Rubyyygk3
Australiaa year ago - Condescension Queen?
I can’t believe people actually listen to this? I’ve never left a negative review before but honestly- I’ve never felt patronised by a podcast before?
Is this how you speak to adult women in your life? I can only imagine anyone who is able to listen to the way you talk must be as vapid and supercilious as you appear to be. Whether or not your fitness information is good or bad is irrelevant because of how distasteful your delivery is. Maybe rethink how grown women actually speak to each other- ... more
Apple Podcasts1katelyn.w.nAustralia2 years ago - House cat friendly
She makes me want to exercise? How in the world did that happen? I am a house cat not a tiger. Yet, here I am. Typing this between sets at the gym.
Apple Podcasts5LosAlamos792
United States2 years ago - The most relatable 🤩
I love Liz’s podcast. Ive tried following several fitness coaches and Liz is hands down the most relatable. She meets you where you are at and shows you where to go from there. I have listened to several episodes multiple times when things aren’t going my way and she really helps me take a deep breath and figure out what I need to do. Love her, hope she can make more episodes. 🥰💗
Apple Podcasts5Marg millaUnited States2 years ago - You are amazing!
I love your podcasts! You’ve made my eyes open wider about fitness. You’re always super excited when making the podcasts, it give’s a fun vibe! 🤍
Apple Podcasts5•R•O•B•I•N•
Belgium2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 | Belgium/Health & Fitness/Fitness |
Apple Podcasts | #101 |  India/Health & Fitness/Fitness |
Apple Podcasts | #105 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #176 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Made For Me Fitness
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Which podcasts are similar to Made For Me Fitness?
These podcasts share a similar audience with Made For Me Fitness:
1. Giggly Squad
2. The EMPWR Podcast
3. The Mel Robbins Podcast
4. Two Girls One Ghost
5. Crime Junkie
How many episodes of Made For Me Fitness are there?
Made For Me Fitness launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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