MACH ES! gesund
Macher Media HouseKörperlich fit, mental stark, rundum gesund – darum geht es in MACH ES! gesund. Wir sprechen mit Expert:innen über ganzheitliche Gesundheit und starten jede Folge mit einem Health-Check. Danach tauchen wir tief in spannende Themen ein: Wie beeinflusst Ernährung unsere Stimmung? Warum sind Pausen so wichtig für die Leistungsfähigkeit? Im Mythencheck nehmen wir Gesundheitsweisheiten unter die Lupe –... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Mitochondrien: Wie wir unsere Stoffwechsel-Superheldinnen stärken
Ständig müde und erschöpft? Vielleicht liegt es gar nicht am Terminkalender. Sondern an winzig kleinen Kraftwerken in unseren Zellen: den Mitochondrien.
Sie entscheiden mit darüber,... more
Gut (essen) bei Hitze
35 Grad. Kein Hunger. Schlechter Schlaf. Weniger Energie. Und trotzdem versuchen viele von uns einfach weiterzumachen wie immer. Doch genau das ist der Fehler.
Bestsellerautorin und Kulinarik-Expertin Katharina Seiser erklärt... more
Omega-3: Der Supplement-Hype – und was wirklich dran und drin ist
Omega-3 gehört zu den meistgekauften Nahrungsergänzungsmitteln überhaupt. Aber brauchen wir es wirklich? Reicht Fisch auf dem Teller? Ist Algenöl tatsächlich besser als Fischöl? Und ... more
Was die Füße uns sagen wollen
Sie tragen uns durch jeden Tag. Jede Treppe, jeden Kilometer. Und wir schauen weg – buchstäblich. Weil sie so weit unten sind. Weil sie sich nicht beschweren. Bis es nicht mehr geht.
Eva Danner-Parzer schaut seit über... more
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Apple Podcasts | #113 |  Austria/Health & Fitness |
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to MACH ES! gesund?
These podcasts share a similar audience with MACH ES! gesund:
1. staYoung - Der Longevity-Podcast
2. HEALTHWISE - Der Gesundheits- und Longevitypodcast.
3. Der ERCM Medizin Podcast
4. Iss klüger, nicht weniger - Gesund Abnehmen ohne Hunger
5. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Gesundheit
How many episodes of MACH ES! gesund are there?
MACH ES! gesund launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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