MACH ES! gesund
Macher Media HouseKörperlich fit, mental stark, rundum gesund – darum geht es in MACH ES! gesund. Wir sprechen mit Expert:innen über ganzheitliche Gesundheit und starten jede Folge mit einem Health-Check. Danach tauchen wir tief in spannende Themen ein: Wie beeinflusst Ernährung unsere Stimmung? Warum sind Pausen so wichtig für die Leistungsfähigkeit? Im Mythencheck nehmen wir Gesundheitsweisheiten unter die Lupe –... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Ketogene Ernährung – wie und warum?
Fast keine Kohlenhydrate. Für die meisten klingt das nach Verzicht. Nach Hunger. Sarah Gahr lebt seit sieben Jahren ketogen. Und sagt: Es ist das Gegenteil.
Die gelernte Bäckerin aus dem Lungau stellte ihre Ernä... more
Gesund geführt ist halb gewonnen
Das Team performt. Die Zahlen stimmen. Von außen läuft alles – während innerlich längst der Motor überhitzt. Wie viele fahren auf Reserve? Wie viele machen das Unmögliche möglich und zahlen dafür einen Preis, den ni... more
Wie wäre es mit einem Gesundheitsberuf?
Und plötzlich ist da dieser Gedanke, der bald zur Idee wird: Wie wäre es denn, wenn ich den Job wechsle? Und endlich etwas mache, das wirklich sinnvoll ist. Warum Quereinsteiger in der Gesundheitsbranche beson... more
Es brennt! Wie löschen wir stille Entzündungen?
Müdigkeit, die bleibt. Schmerzen, die kommen und gehen. Gewicht, das einfach so steigt. Wir schieben es auf den Stress, auf das Alter, auf das Leben halt. Dabei sendet der Körper längst Alarmsignale. ... more
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Apple Podcasts | #82 |  Austria/Health & Fitness |
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Which podcasts are similar to MACH ES! gesund?
These podcasts share a similar audience with MACH ES! gesund:
1. Psychologie to go!
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How many episodes of MACH ES! gesund are there?
MACH ES! gesund launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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