MACH ES! gesund
Macher Media HouseKörperlich fit, mental stark, rundum gesund – darum geht es in MACH ES! gesund. Wir sprechen mit Expert:innen über ganzheitliche Gesundheit und starten jede Folge mit einem Health-Check. Danach tauchen wir tief in spannende Themen ein: Wie beeinflusst Ernährung unsere Stimmung? Warum sind Pausen so wichtig für die Leistungsfähigkeit? Im Mythencheck nehmen wir Gesundheitsweisheiten unter die Lupe –... more
| Publishes | Weekly | Episodes | 29 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Wie wäre es mit einem Gesundheitsberuf?
Und plötzlich ist da dieser Gedanke, der bald zur Idee wird: Wie wäre es denn, wenn ich den Job wechsle? Und endlich etwas mache, das wirklich sinnvoll ist. Warum Quereinsteiger in der Gesundheitsbranche beson... more
Es brennt! Wie löschen wir stille Entzündungen?
Müdigkeit, die bleibt. Schmerzen, die kommen und gehen. Gewicht, das einfach so steigt. Wir schieben es auf den Stress, auf das Alter, auf das Leben halt. Dabei sendet der Körper längst Alarmsignale. ... more
Wenn der Körper spricht – und wir nicht zuhören
Neunmal mehr Informationen schickt unser Körper ans Gehirn als umgekehrt. Und trotzdem suchen wir die Antworten im Kopf. Wiederholen Affirmationen. Meditieren. Überlegen uns Ernährungskonzepte. Ohne, ... more
Wie wir jetzt gesund durch die Infektsaison kommen
Es beginnt schleichend. Ein Kollege hustet. Im Bus wird geniest. Das Halskratzen meldet sich. Und dann die Frage: Was kann ich jetzt tun?
Primar Privatdozent Dr. Rainer Gattringer hat darauf ersta... more
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Apple Podcasts | #65 |  Austria/Health & Fitness |
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Which podcasts are similar to MACH ES! gesund?
These podcasts share a similar audience with MACH ES! gesund:
1. carpe diem – Der Podcast für ein gutes Leben
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How many episodes of MACH ES! gesund are there?
MACH ES! gesund launched 6 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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