Maarit The Hip PT
Maarit KorpilahdeI'm Maarit Korpilahde, a physical therapist with 20+ years of experience specializing in chronic hip pain for active women over 45.
After treating hundreds of women who've tried stretching, glute exercises, injections, and traditional physical therapy without lasting relief, I created the Hip Revive Method, a root-cause approach that addresses what's actually driving your pain: pelvic instabilit... more
| Publishes | Weekly | Episodes | 15 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessEducation | |||
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Latest Episodes
📌 Discover the 3-Step System Active Women Use to Heal Hip Pain: ptmaarit.com/register
Your x-ray shows hip osteoarthritis and now every doctor is telling you the same thing. Wait until it gets bad enough for surgery. But that word "degenera... more
📌 Discover the 3-Step System Active Women Use to Heal Hip Pain: ptmaarit.com/register
Before you give up hiking because of your hip, there is something you need to understand first. Most women who stop hiking do it for a reason that is not ... more
📌 Discover the 3-Step System Active Women Use to Heal Hip Pain: ptmaarit.com/register
Your back pain and hip pain are not two separate problems. They are one problem showing up in two places. Treat one and the other flares back up. Treat th... more
📌 Discover the 3-Step System Active Women Use to Heal Hip Pain: ptmaarit.com/register
Your hip pain is not random. It follows a pattern you haven't learned to track yet. Most people are looking at the wrong day.
In this episode, I'm going ... more
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Apple Podcasts | #209 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #16 |  India/Health & Fitness/Fitness |
Apple Podcasts | #175 |  Finland/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Maarit The Hip PT
What is Maarit The Hip PT about and what kind of topics does it cover?
A practical, experience-driven show led by a licensed physical therapist who specializes in chronic hip pain for active women over 45. Episodes consistently challenge conventional approaches (stretching, generic glute work, and standard PT protocols) by focusing on root-cause movement patterns, pelvic stability, and how forward femur positioning drives pain. Listeners get actionable guidance on building walking tolerance, stabilizing the pelvis, and sequencing motor control, mobility, then strength to achieve lasting relief. The host often promotes free webinars, online programs, and a client-oriented framework (Hip Assessment/ Hip Revive) as next steps, making it a valuable resource for anyone seeking durable strategies beyond quick-fix th... more
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How many episodes of Maarit The Hip PT are there?
Maarit The Hip PT launched 4 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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