
妈妈档于2023年7月成立,我们希望能够在妈妈档这个节目谈谈新手妈妈在生活当中所面对的挣扎与挑战🤯。我们会聊的话题包括妈妈的情绪调整、个人保养、时间管理、育儿小贴士、夫妻关系、姻亲关系、婆媳挣扎等等等等😍. 期待妈妈们在这个平台可以得到启发和帮助,一起学习怎样成为一个更好的自己 <3
| Publishes | Weekly | Episodes | 87 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ParentingKids & Family |

我们常说:
“每个成功的男人背后,都有一个女人。”
但很多时候,那个女人不只是陪伴,
更是理解、扶持、鼓励与同行。
当男人累了、迷茫了、失去方向时,
一个懂得倾听、愿意陪他一起走的女人,
往往能成为他最大的力量。
这一集,我们来谈谈:
❤️ 女人在婚姻里的影响力到底有多大?
❤️ “被理解”对男人来说为何这么重要?
❤️ 为什么当一个好帮手,比当一个操控者更有效?
好的关系,从来不是一个人拼命,
而是两个人彼此成全。
点击以下的链接来与我们聊聊您的想法:
... more
你有没有发现?
现在很多大人吃很多保健品、孩子喝很多营养品,
身体却还是容易累、容易生病、肠胃问题一堆。
问题可能不是“吃不够”,
根本吸收不好。
这一集《妈妈档》,我们想聊聊:
🥗 大人到底该怎么吃,身体才真正吸收?
🍼 小孩到底该怎么喂,肠胃才养得好?
💡 为什么有些孩子吃很多,却还是瘦小、便秘、容易生病?
💡 为什么越补越贵,效果却越来越少?
很多时候,不是营养不够,而是肠胃早就发出了求救讯号。
照顾好吸收,吃进去的营养,才真正属于你。
点击以下的链接来与我们... more
天天外食,方便了一时,身体却在慢慢买单。
很多妈妈不是不想健康,而是太忙、太累,最后只能将就。
但其实,健康不一定很复杂,妈妈也不需要变成大厨。
从每天的三餐开始,少一点加工食品,多一点营养搭配,用最简单的方式,慢慢把健康吃回来。
这一集《妈妈档》,
我们邀请了营养师一起聊聊:
🥗 外食族怎么吃得比较健康?
🥗 妈妈忙碌之余,如何照顾自己?
🥗 怎样用简单料理,
守护一家人的健康?
健康妈妈,不是完美妈妈,
而是愿意开始照顾自己的妈妈。
点击以下的链接来与我们聊聊您... more
吵架,很少是突然发生的。
不是因为那一句话,
而是很多没说出口的情绪,
一点一点累积起来。
你以为是在吵当下的事,
其实是在爆过去的委屈。
一个在忍,
一个没发现;
一个在说,
一个却只想逃。
久而久之,
情绪越堆越多,
关系也越来越累。
这一集,我们来聊聊:
当情绪已经累积,
夫妻要怎么面对彼此,
而不是继续伤害彼此。
点击以下的链接来与我们聊聊您的想法:
妈妈档Messen... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #221 | |
Apple Podcasts | #235 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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妈妈档 Mama's Corner Podcast launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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