媽的人生日常
芳儀 & 韋蓁媽的人生日常，每天都像是一次時空旅行，早晨醒來仍然在甜美的夢境裡，轉眼就被孩子的吵鬧拉進現實 。 我們聊親子教養，也聊伴侶關係；聊情緒卡關，也聊自我修復；聊那些當媽媽之後才懂的掙扎、矛盾與成長。透過心理學視角、真實經驗與溫柔對話，陪你在混亂的日常裡，多一點理解自己、也理解他人的空間。 這個節目沒有教導，只有陪伴。媽的生活最真實的寫照；那些曾陪伴我們度過年少輕狂的音樂；那些讓我們在深夜忍不住流淚的電影，那些撫慰我們育兒時崩塌的書籍，也許正是我們感動的瞬間。 無論你是新手媽媽、資深媽媽，正在思考如何平衡自我與家庭的人，這裡都有屬於你的故事。在這混亂又奇妙的旅程裡，找到彼此的共鳴，也找到繼繼走下去的動力。 🎙 主持人介紹 芳儀 長耳兔心靈維度講師與師資培訓督導，兩個孩子與七隻貓的母親。曾在醫院工作十餘年，因看見人生無常而走入心理學與薩提爾模式，陪伴大人與孩子在關係中更靠近自己，也更靠近彼此。 ... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | ParentingKids & FamilyEducation |
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🌟 節目摘要
你有沒有試過， 明明剛剛還握在手上的鑰匙，下一秒就人間蒸發？ 開車到一半突然懷疑自己到底有沒有關瓦斯？ 甚至在人潮中回頭時，心臟瞬間漏一拍：「孩子呢？」這一集，我們誠實揭露媽媽日常的「當機時刻」。那些腦袋突然空白的瞬間，其實不是不負責任，而是生活負載過重的大腦正在求救。在笑聲裡，我們聊疲勞、分心與無意識的恍神狀態，也聊怎麼用小方法，幫助自己在混亂中多一點穩定。
🎧 節目亮點
✔ 為什麼當媽媽後特別容易健忘？其實不是你變笨
✔ 「腦袋過載」的真相：當同時要顧十件事會... more
🌟 節目摘要
你有沒有發現， 旅行還沒出發，人就先累了一半？ 排行程、顧長輩、安撫孩子、協調旅伴期待， 很多時候，壓力比風景還早抵達。在這一集節目中，我們邀請到導遊一針，從多年帶團與實務經驗出發，和我們聊聊旅遊規劃背後，其實藏著滿滿的人際心理與情緒管理。
🎧 節目亮點
✔ 跟團 vs 自助怎麼選？不同家庭組成的實際考量
✔ 為什麼有長輩與幼童時，「降低決策壓力」比自由更重要
✔ 旅行中最容易引發衝突的，其實不是景點，而是期待落差
✔ 如何用開放的心態旅行，而不是一直比較... more
🌟 節目摘要
過年本該是團圓與喜悅的時刻，但對許多成年人來說，節慶卻可能帶來心理壓力與人際困擾。本集探討在回娘家或婆家時，如何面對長輩過度關心、比較以及內心自我指責的挑戰。成年人在年節互動中，也常需要小技巧來緩解尷尬與緊張氣氛。
🎧 節目亮點
✔ 春節心理壓力來源：長輩的問候、比較與家庭期望
✔ 調適方法：以遊戲、桌遊或娛樂活動轉移焦點，建立輕鬆連結
✔ 自我察覺：理解長輩意圖，緩解內心自責
✔ 尋找安全對象傾訴：過後整理情緒，保護自己心理健康
✔ 運用幽默與心理韌... more
🌟 節目摘要
在這一集節目中，王意中臨床心理師從教育現場與臨床經驗出發，帶我們重新理解 ADHD 與亞斯伯格特質孩子在學習與人際互動上的困境。而這些「理解、陪伴、拉出界線」的小技巧，其實不只對 ADHD 或亞斯孩子有幫助，在面對一般孩子情緒高張、失控、卡住的時刻，同樣非常有效。
🎧 節目亮點
✔ 不了解，比孩子的特質本身更容易造成壓力
✔ ADHD 與亞斯孩子，在學習與互動上的真正難題是什麼
✔ 親師生建立友善連結，為什麼這麼重要
✔ 孩子情緒爆發時，「以靜制動」比說更... more
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EP22集好讓人感動，謝謝!
Apple Podcasts5搖玫
Taiwan7 months ago
Chart Rankings
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Apple Podcasts | #12 | Taiwan/Kids & Family/Parenting |
Apple Podcasts | #49 |  Hong Kong/Kids & Family/Parenting |
Apple Podcasts | #122 | Taiwan/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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媽的人生日常 launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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