
媽的人生日常,每天都像是一次時空旅行,早晨醒來仍然在甜美的夢境裡,轉眼就被孩子的吵鬧拉進現實 。 我們聊親子教養,也聊伴侶關係;聊情緒卡關,也聊自我修復;聊那些當媽媽之後才懂的掙扎、矛盾與成長。透過心理學視角、真實經驗與溫柔對話,陪你在混亂的日常裡,多一點理解自己、也理解他人的空間。 這個節目沒有教導,只有陪伴。媽的生活最真實的寫照;那些曾陪伴我們度過年少輕狂的音樂;那些讓我們在深夜忍不住流淚的電影,那些撫慰我們育兒時崩塌的書籍,也許正是我們感動的瞬間。 無論你是新手媽媽、資深媽媽,正在思考如何平衡自我與家庭的人,這裡都有屬於你的故事。在這混亂又奇妙的旅程裡,找到彼此的共鳴,也找到繼繼走下去的動力。 🎙 主持人介紹 芳儀 長耳兔心靈維度講師與師資培訓督導,兩個孩子與七隻貓的母親。曾在醫院工作十餘年,因看見人生無常而走入心理學與薩提爾模式,陪伴大人與孩子在關係中更靠近自己,也更靠近彼此。 ... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ParentingEducationKids & Family |

🌟 節目摘要
我們每天努力工作、努力賺錢,然後,再把錢花在那些「想要」的東西上。但你有沒有想過,有些時候,我們買的,可能不只是商品,而是一種暫時的安慰。這一集從《為何我們這樣工作那樣花錢》出發,聊聊消費背後的心理需求。
🎧 節目亮點
✔ 為什麼心情不好時,特別容易衝動購物?
✔ 購物狂背後,可能藏著什麼心理需求?
✔ 當消費成為安慰,我們到底在填補什麼?
✔ 如何透過自我覺察,看懂自己的消費動機?
💡節目小結
花錢,本身並沒有錯。真正值得我們停下來思考的是:我現... more
🌟 節目摘要
英文學不好,真的只是因為不夠努力嗎?這一集邀請楊陽老師,從孩子的學習焦慮與挫折談起,看見國高中英文學習落差,以及孩子在一次次受挫後逐漸放棄的原因。比起一直要求孩子更努力,也許先接住他的挫折,讓學習重新找回成就感,才是走得長久的開始。
🎧 節目亮點
✔ 國高中英文銜接落差,孩子為什麼越學越挫折?
✔ 學習焦慮如何讓孩子慢慢放棄英文?
✔ 家長如何用情緒引導,陪孩子走過受挫?
✔ 循環閱讀法:不只刷題,也能培養英文語感
✔ 如何透過小步成長,重新找回學習成... more
🌟 節目摘要
我們以為自己正在溝通,有時候,其實只是在急著說服對方。這一集邀請心理諮商師陳志恆,分享《正向同理》,從親子溝通談到伴侶、職場與人際關係,重新理解「同理」真正的意思。
🎧 節目亮點
✔ 說服與溝通,到底差在哪裡?
✔ 同理不等於同意,父母也能溫柔地堅持界線
✔ 六階同理模型,帶你練習真正的理解
✔ 為什麼「好意」有時反而讓人感受不到被理解?
✔ 先安頓自己,才能接住別人的情緒
💡 節目小結
好的溝通,不是我們說得多有道理,而是對方能不能感受到:「... more
🌟 節目摘要
工作最累的,有時不是事情太多,而是心裡想得太多。這一集,我們邀請專業講師謝佳芸分享如何將薩提爾冰山理論運用在職場,看見情緒背後真正的需要,不再把別人的評價當成自己的價值,也學會在高壓環境中照顧自己的內心。
🎧 節目亮點
✔ 為什麼職場最累的,常常不是工作本身?
✔ 如何停止把他人的評價,變成自己的價值?
✔ 面對主管、同事衝突,如何降低內耗?
✔ 在高壓工作中,找回心理韌性與安定感
💡 節目小結
每一份情緒,都有它想告訴我們的事。當我們不再只看見表... more
People also subscribe to these shows.
我覺得這樣不好吧?但是我覺得還是有點好聽耶⋯⋯
罵髒話/-1顆星
EP22集好讓人感動,謝謝!
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媽的人生日常 launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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