
媽的人生日常,每天都像是一次時空旅行,早晨醒來仍然在甜美的夢境裡,轉眼就被孩子的吵鬧拉進現實 。 這個節目沒有教導,只有陪伴。媽的生活最真實的寫照;那些曾陪伴我們度過年少輕狂的音樂;那些讓我們在深夜忍不住流淚的電影,那些撫慰我們育兒時崩塌的書籍,也許正是我們感動的瞬間。 這沒有標準答案,只有媽媽們最真實的聲音。 無論你是新手媽媽、資深媽媽,正在思考如何平衡自我與家庭的人,這裡都有屬於你的故事。在這混亂又奇妙的旅程裡,找到彼此的共鳴,也找到繼繼走下去的動力。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Kids & FamilyParentingEducation |

🌟 節目摘要
在歲末年終,我們選擇慢下來,回頭看看這一年,自己走過了什麼。
從寵物離世帶來的悲傷出發,分享如何運用心理學的方式陪伴自己穿越哀痛;也談到在親子關係中,看見自己固執性格的那一刻,原來不是責怪,而是理解的開始。聊到參與各種身心課程的豐盛收穫,如何一點一滴累積內在力量;也分享向宇宙許願、列出五十個夢想清單,讓目標慢慢落地的奇妙經驗。
🎧 節目亮點
✔ 面對寵物離世,如何用心理學方式溫柔陪伴自己
✔ 親子關係中的固執與覺察:看見自己,也放過自己
✔ 持續學習的力量... more
🌟 節目摘要
在這一集裡,我們聊的是直白溝通,究竟是誠實,還是傷人?真正的心口如一,並不是想到什麼就說什麼,而是在誠實與關係之間,找到不傷人的表達方式。透過職場、教學與日常互動的實際案例,我們一起拆解那些「本來想幫忙,卻讓關係變僵」的瞬間。
🎧 節目亮點
✔ 心口如一 ≠ 毫無修飾:直白為何容易變成語言傷害
✔ 給建議前,為什麼「先肯定」能降低防衛?
✔ 當溝通造成誤會時,如何覺察並進行關係修復
✔ 文字訊息的溫度技巧:加上語助詞與稱呼,避免冷酷與誤讀
💡 節目小結... more
🌟 節目摘要
「孩子那麼小,旅行真的有意義嗎?」
也許孩子長大後不會記得去了哪裡,但被陪伴、被愛、被一起面對未知的感受,會留在他們的身體與情緒記憶裡。當然,家庭旅行從來不只有美好畫面。簽證出包、語言誤會、租錯泳圈、行程大亂……這些計畫外的狀況,反而成為家人彼此合作、練習溝通的重要時刻。
🎧 節目亮點
✔ 家庭旅行的兩種節奏:慢活派 vs 行程派
✔ 為什麼要帶小孩旅行?孩子記不記得,其實不是重點
✔ 親子旅行的真實樣貌:累、吵架、崩潰都很正常
✔ 突發狀況的隱藏禮物... more
🌟 節目摘要
在育兒的世界裡,孩子不只是需要被照顧的小生命,更像是一面敏銳又殘酷的「照妖鏡」。
他們的懶散、叛逆、敏感、暴怒、不耐煩……往往不是突然長出來的,而是反射出父母過去未處理的傷、壓抑的情緒、以及原生家庭留下的陰影。
🎧 節目亮點
✔ 孩子的行為為什麼總能精準踩中父母的痛點?
✔ 投射如何發生?父母如何被孩子「照見」自己的影子
✔ 不被喜歡的孩子特質,其實往往就是父母曾深深壓抑的自己
✔ 自我覺察如何讓父母從反應式教養,走向自由且穩定的陪伴
💡 節目小結... more
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媽的人生日常 launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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