卢湾跑团
卢湾跑团卢湾跑团是上海地区最具影响力的跑团之一，风里雨里卢湾等你。
| Publishes | Weekly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesSports NewsLeisureNews |
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Latest Episodes
本期我们采访的是在深圳的一位跑友，他从190斤的体重一直到现在的全马240，同时他还是趣跑吧的创业者，我们一起听听他的故事。
� Part 1 从健康危机到跑步达人：一个互联网人的自救之路
01:54 1984年生人辞掉稳定工作奔深圳，20年互联网生涯见证城市与个人双重成长
04:08 三十出头健康警钟：体检住院一个月，脂肪肝指标超标五倍，医生说再晚半年就肝硬化了
06:10 人生第一个10公里奇迹：清早跟跑群，配速7「10」，不知怎么回事就完成了
07:52 跑步自救成功：三四千公里后健康完全... more
在这一期的播客中，米高采访了跑步大神鹏飞。他分享了从2018年开始跑步的经历，以及如何在工作之余每月跑量达一千公里。鹏飞谈到他在疫情期间的突破，以及最近在南京马拉松中改写个人最佳记录的经历。他回顾了自己的跑步历程，如何从初学者变成如今的跑步高手，期间的伤痛和坚持也成为了他成长的一部分。想知道鹏飞如何在比赛中找到节奏、平衡生活与跑步吗？快来收听他的故事吧！00:02:03:跑步开始之路00:04:04:马拉松之路：一次难忘的半程马拉松经历00:06:06:活动激励下的跑步挑战：从一天三次到破三记录... more
在本期播客中，我们邀请了70后跑者张志坚，他从2020年开始参加卢湾跑团的训练，我们一起回忆了他的个人成长经历，谈到家庭背景和教育对他个人发展的影响，分享了他在职业发展中自己一路走来的经验，同时还聊了对于日常爱好和亲子关系的思考。
张志坚，顺为资本合伙人、毕业于北京大学电子系及新加坡麻省理工联合学院，2001年曾任职于上海贝尔，2004年起开启创业生涯，先后有十多年的互联网创业经历。2018年加入顺为资本担任合伙人，专注科技与消费领域投资，主导投资了橘朵、南芯科技、SHEIN和智岩科技等消费与... more
本次邀请70后跑者刚戈一起回顾了他的27年跑步故事。00:02:01:大学时代的跑步习惯：保持身体健康的重要性00:04:02:跑步，不仅是一场体验，更是一种生活态度！00:08:01:跑步与健康：比较身边的朋友和普通人群的差异00:11:58:跑步热潮席卷全国，年轻一代引领健康生活方式！00:16:00:中国体育产业的发展与变迁：从奢侈到普及，国内品牌崭露头角00:20:01:特步：从默默无闻到国内跑鞋第一把交椅的奋斗之路00:24:02:国产跑鞋：价格实惠，品质不俗的选择00:28:02:单... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | China/News/Sports News |
Apple Podcasts | #19 |  Taiwan/News/Sports News |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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卢湾跑团 launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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