卢湾跑团
卢湾跑团卢湾跑团是上海地区最具影响力的跑团之一，风里雨里卢湾等你。
| Publishes | Weekly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesSports NewsLeisureNews |
Listen to this Podcast
Latest Episodes
靳晶，80后，出生在四川泸州，在南京读的大学，毕业后因为工作原因目前定居在挪威，2015年开始跑步，目前全马最好成绩2小时36分，半马1小时14分，本期我们一起聊了很多内容。
挪威生活与运动体验生活环境地理与人口：国土面积接近云南省，人口不足 600 万（少于苏州市），地广人稀消费水平：成本高昂，例：两杯啤酒约 180 人民币气候特点：冬季日照极短，一年中最阴郁时段每天日照仅 6 小时左右生活氛围：节奏平缓，缺乏 KTV、外卖等娱乐，需自我寻找生活乐趣运动特色冰雪运动：冬奥会霸主，冰雪运动普及度... more
本播客围绕上海跑圈知名跑者李鹏的跑步生涯与人生经历展开，他分享了从河南南阳农村的跑步启蒙、青海师范大学的求学时光，到上海深耕跑步领域并创下全马 2 小时 19 分 04 秒 PB 的历程，还谈及教学工作转型、训练原则与人生感悟，传递出无伤、快乐、平衡的跑步理念，为不同阶段跑者提供了宝贵经验。
初中时期：受哥哥影响开始 3 公里、5 公里跑步练习，发现自身跑步优势，跑步成为个人优势项目并带来成就感。2003 年：参加河南高考，考入青海师范大学体育教育专业，期间涉猎多种田径项目，校运会前会集中训练 ... more
本期采访跑团一姐小小j，围绕她的年度赛事经历、赛道体验、训练感悟展开，重点聚焦泰国清迈UTMB 50公里夜赛冠军荣誉及各类赛事亮点。
00:00-00:56 开场与嘉宾介绍 - 主播米高欢迎听众，介绍嘉宾小小j，强调其路跑与越野实力。 - 提及小小j全马PB 2小时56分，频繁参与比赛和训练。 - 核心亮点：小小j斩获泰国清迈UTMB 50公里夜赛女子组冠军，邀请其分享赛事经历。 00:57-01:19 嘉宾开场致谢 - 小小j问候听众，分享夺冠喜悦，感谢大家的祝福。01:20-03:21 1月... more
随着马拉松热的兴起，这两年我们看到更多的年轻人加入路跑大军，21岁的陈燃就是其中的出色代表，年初他在高温高湿的无锡马拉松2:29完赛之后卢湾跑团发表了他的赛记，而在刚刚结束的上海马拉松，陈燃2:26:52完赛，再次PB！读他的备战、训练，可以看出超越年龄的冷静和成熟，又饱含少年人的激情。It's good to be young!
No Human Is Limited. 剑锋磨砺出，梅香苦寒来。祝愿陈燃无伤奔跑，期待他再创佳绩！00:23 00后跑者崛起，众多年轻人能跑进2小时22分级别
00... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | China/News/Sports News |
Apple Podcasts | #70 |  Taiwan/News/Sports News |
Apple Podcasts | #122 |  New Zealand/News/Sports News |
Apple Podcasts | #166 | China/News |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 卢湾跑团
Where can I find podcast stats for 卢湾跑团?
Rephonic provides a wide range of podcast stats for 卢湾跑团. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 卢湾跑团 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 卢湾跑团 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 卢湾跑团, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 卢湾跑团?
Rephonic provides comprehensive predictive audience data for 卢湾跑团, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 卢湾跑团 have?
To see how many followers or subscribers 卢湾跑团 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of 卢湾跑团 are there?
卢湾跑团 launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 卢湾跑团?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 卢湾跑团?
Rephonic pulls ratings and reviews for 卢湾跑团 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 卢湾跑团?
Rephonic provides full transcripts for episodes of 卢湾跑团. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.