The Real Heal - Intimate Conversations with Holistic Health Experts
Dr. Renee WellensteinThe Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing! For any podcast ... more
| Publishes | Weekly | Episodes | 261 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineAlternative Health | |||
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Latest Episodes
If you've ever been told "your labs are normal"—but you're still exhausted, gaining weight, losing hair, and not sleeping—this video is for you.
In this episode, I break down 7 commonly missed lab patterns in women over 40 that traditional testing ... more
Hot flashes and night sweats are some of the most frustrating symptoms of perimenopause and menopause—but what if you don't want to take hormones or can't use hormone therapy?
In this episode, I walk you through science-backed, non-hormonal treatme... more
Perimenopause "We Do Not Care" isn't you being lazy, mean, or broken—it's brain chemistry + burnout + hormone shifts. If you've been seeing the "We Do Not Care Club" trend and thinking …why is this me? this video will help you connect the dots (estro... more
Perimenopause symptoms in your 30s are showing up way more than most women were ever warned about—and getting told "you're too young" is one of the fastest ways to stay stuck. If you're 35 and suddenly dealing with cycle chaos, anxiety, hot flashes, ... more
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Reviews
- Authentic and interesting!
I love how Dr. Wellenstein’s podcast is centered around navigating authentic conversations with experts in the holistic health space. She has not only great guests but relevant and interesting conversations!
Apple Podcasts5dranjalidc
United States2 years ago - WOW!
The Real Heal is the real deal! Dr Renee’s podcast is amazing. I had the honor of being a guest on TRH, so I can tell you first hand what her super power is - Dr Renee is genuinely interested in who she’s talking to and that’s why she gets the best from her guests! Even when the topic doesn’t speak to me, I still find myself listening because her passion for learning from the person across from her is infectious!
Apple Podcasts5BrickHouseBoxingUnited States3 years ago - A must listen!!
Dr. Renee gives incredible advice that is not only trustworthy, but it works. I love the discussions she has with her guests that are not only eye-opening, but validating as well. I cannot recommend this podcast enough!
Apple Podcasts5jillie091738United States3 years ago - 10/10!!
Great show, brilliant host! You get to learn so much valuable tips on here!!
Apple Podcasts5Claribelleee
Philippines3 years ago - The Real Heal is the Real Deal
Loving all of the practical health advice that Dr. Renee gives in her show! Looking forward to more episodes!
Apple Podcasts5bwgraphics2United States4 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  Belgium/Health & Fitness/Medicine |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About The Real Heal
What is The Real Heal about and what kind of topics does it cover?
A practical, human-centered show focused on holistic health, hormonal balance, and aging gracefully. Across recent episodes, the host interviews doctors and wellness experts to unpack complex topics—from hormone therapy and mitochondrial health to adaptogens and gut health—sharing actionable tips, myths, and startup-friendly strategies for well-being after 40. Listeners likely value evidence-informed guidance, real-world routines, and conversations that blend medical insight with lifestyle fixes. A notable strength is the host's transparent, patient-first approach and willingness to challenge conventional narratives around aging, hormones, and supplements.
Where can I find podcast stats for The Real Heal?
Rephonic provides a wide range of podcast stats for The Real Heal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Heal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Real Heal get?
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What are the audience demographics for The Real Heal?
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How many subscribers and views does The Real Heal have?
To see how many followers or subscribers The Real Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Real Heal?
These podcasts share a similar audience with The Real Heal:
1. The Mel Robbins Podcast
2. Crime Junkie
3. Fit To Be Real: & A Little Extra
How many episodes of The Real Heal are there?
The Real Heal launched 7 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Real Heal?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Real Heal?
Rephonic pulls ratings and reviews for The Real Heal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Real Heal?
Rephonic provides full transcripts for episodes of The Real Heal. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Real Heal?
Recent guests on The Real Heal include:
1. Katie Duke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.