Fit To Be Real: & A Little Extra
the CFIT SistersListen in for some casual conversation with sisters, Carly & Victoria, of CFIT Fitness - their self-made fitness studio right outside Philadelphia, Pa - talking health, wellness, fitness and being a regular person trying to figure out this whole life thing! Expect laughs, real life tips and talk, and little sisterly love. Just some normal people, with exciting guests, who have some things figured ... more
| Publishes | Daily | Episodes | 151 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
Speaking clearly isn’t one of our strong suits nor pronouncing words correctly…this Bloop gives a little taste of our normal flubs from Episode 74. We read emails from some of our listeners on their journeys and its definitely one you do not want to ... more
Foam rolling is super popular if you’re apart of the fitness world, but how much do you really know about it? The benefits of doing it? What about massages? Do you feel they are more for a luxurious moment in your month that you find it hard to make ... more
Foam Rollers, Massages, and ridiculous jokes, oh my! Episode 73 is a jam packed knowledge based chat on the importance of taking care of our muscles….we hope you get curious about it and of course, we hope you smile day! more
As important and serious as this subject matter is, we found silliness and fun per usual! If you can’t laugh about life than what can you do?!? Life is Certainly Uncertain, but all have a hard time accepting the unknown. We turn those fears into thou... more
We are CERTAIN that this bloop is the most ridiculous moments from recording Episode 72: Finding Certainty in the Uncertain. We are ALWAYS uncertain about what’s going to happen in our conversations. We hope you get curious about the next chat and of... more
We have the 6 “Must Haves” for Summer 2024! Some are beneficial to health, to luxury, some are just plain innovative and fun! Check out all of the links below to see for yourself! more
Summer means fun, so this episode was just following the protocol. We laughed way too many times to count, and we hope you do too! Grab some must haves and smile today! Episode 71 is going to be a fun one! more
OH! Oh. Oh. Do we have a chat for you! We nerd out over gut health, microbiomes, poop, gut bugs, mental health, fiber, pre & pro- biotic! Does that not sound incredible?!?! Seriously though, this episode is incredible informational about something th... more
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Apple Podcasts | #134 |  Russia/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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