Fit To Be Real: & A Little Extra
the CFIT SistersListen in for some casual conversation with sisters, Carly & Victoria, of CFIT Fitness - their self-made fitness studio right outside Philadelphia, Pa - talking health, wellness, fitness and being a regular person trying to figure out this whole life thing! Expect laughs, real life tips and talk, and little sisterly love. Just some normal people, with exciting guests, who have some things figured ... more
| Publishes | Weekly | Episodes | 219 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
We just thought it was time for some good old fashioned silliness! Tis the season for the chaos and busy schedules, so if you can take a moment on your commute or morning coffee to tune out of the world you live in and tune into some silly sisters tr... more
You have sugar, creamer, Oat Milk, Bailey’s, cinnamon, cocoa and ice to your regular cup of coffee…but there is an additional option that has so many benefits for your health! Who knew salt was the missing flavor to start your day?! Withholding Carly... more
Santa Warning, not suitable for some children
The holidays are hear no matter what holiday you celebrate! In this chat we talk about Christmas, because that is what we know and celebrate. However, these tips for making new traditions with your peopl... more
133. The Why Behind Positive Nostalgia
Carly is always wishing we were still in the 1990s, and she’s not alone. The feelings of happiness & joy you may feel when reminiscing about moments in your childhood have a bigger imacpt that you might think. ... more
132. Carly’s 40th Birthday Trivia Extravaganza!
When this chat comes out it will be the day before Carly’s 40th birthday! We love to celebrate the only way we know how….laughing and 90’s trivia, obviously. Keeping it light and goofy this week with ... more
We know holidays can be a big blow to the budget, but we never thought Halloween was on that list! The projected spending this Halloween 2025 is 13.1 billion dollars in America!?! That is wild! Candy, costumes, decorations, and extras definitely can ... more
If you step outside you will see at the very least one person wearing a weighted vest walking for exercise or walking their dog. It’s now apart of the outdoor fit. I’ve actually seen a barista working behind the counter wearing one to make the daily ... more
129. Running vs Training Sneakers: Picking The Best Shoe For The Longevity Of Your Feet
The number 1 question we get asked at CFIT is what kind of shoes we like best for our fitness classes. And to be completely honest, we don’t know! We know what f... more
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Frequently Asked Questions About Fit To Be Real: & A Little Extra
What is Fit To Be Real: & A Little Extra about and what kind of topics does it cover?
A lively and humorous conversation unfolds as sisters Carly and Victoria explore the realms of health, wellness, and fitness in relatable terms. They often share personal anecdotes about their lives, from chaotic experiences managing their fitness studio to reflective discussions on personal growth and the challenges of modern living. The dialogue promotes a candid approach to fitness that balances practicality with humor, showcasing the importance of connection, self-care, and community. Their unique blend of light-hearted banter and insightful tips makes the content engaging for listeners seeking both information and entertainment, all while fostering a sense of sisterhood and relatability.
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How many listeners does Fit To Be Real: & A Little Extra get?
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Which podcasts are similar to Fit To Be Real: & A Little Extra?
These podcasts share a similar audience with Fit To Be Real: & A Little Extra:
1. Not Gonna Lie with Kylie Kelce
2. SmartLess
3. Good Hang with Amy Poehler
How many episodes of Fit To Be Real: & A Little Extra are there?
Fit To Be Real: & A Little Extra launched 3 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Fit To Be Real: & A Little Extra?
Recent guests on Fit To Be Real: & A Little Extra include:
1. Pedro Rodriquez
2. Justin Scaricaciottoli
3. Claire Baker
4. Julia Finio
5. Bridget Clawson
6. Barbara O'Neill
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.