Rephonic
Artwork for Lost Together Podcast with Marika Heinrichs
Climate Crisis
Regeneration
Transformative Justice
Somatics
Relationship
Decolonization
Whiteness
Land Back
Ecology
Settler Colonialism
Lost Together
Unknown
Gaelic Language
Scotland
Land-Based Culture
Brook Thorndycraft
Police
Indigenous Self-Determination
Land-Based Knowledge
Immigration System

From climate crisis to childhood trauma, we are a culture focused on solutions. A fear of uncertainty in our relationships, work, and movements cuts us off from our wisest, most creative, and visionary potential. When our bodies struggle to stay with the unknown, our reflex is often to grasp for power and control. Lost Together asks: What would become possible if we responded to the political and ... more

PublishesWeeklyEpisodes12Founded3 months ago
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Society & CultureArts

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Artwork for Lost Together Podcast with Marika Heinrichs

Latest Episodes

“Trauma healing is possible inside of violent conditions but we need to be doing it as a collective. What makes it work is that we are healing as a group together.”

This week I sit down with writer, somatics teacher, and fellow ex-therapist Kai Chen... more

This week our glossary entry is on Healing Justice.

Episode 5 of the podcast touches on the intimacy of healing objectification through relationship — with land, ancestors, and each other.

If you haven’t listened yet to my conversation with Susan R... more

“The oldest meaning of neighbour is ‘all our relations’ — that which is alive, which is next to each other.”

How do we learn to practice relationality when we grew up inside a culture that taught us to treat each other as objects?

This week I talk ... more

This week our glossary entry is on Whiteness.

Episode 4 of the podcast explores the terrain of building intimacy across difference, knowing ourselves and each other more deeply, and both the costs and gifts of living a life of radical self-honesty. more

Key Facts

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Recent Guests

Prentis Hemphill
Therapist, somatics teacher, facilitator, political organizer, and founder of the Embodiment Institute
Embodiment Institute / Black Lives Matter Global Network (former Healing Justice Director)
Episode: Being in Relationship Across Difference in Power, History, and Identity
Brook Thorndycraft
Guest bringing mediation, somatic practice and transformative justice insights
Episode: Between Collapse and Emergence: Learning From Conflict in Turbulent Times
Ben Reid-Howells
Scottish-Canadian community organizer, educator, Gaelic language and culture learner, and founder of Deep Roots Alba
Centre of Resilience; Vasudhaiva Ride; Deep Roots Alba
Episode: Deep Roots: Showing up to Justice Work with Cultural Grounding
Luana Couto
Researcher, educator and storyteller from the Brazilian Amazon
Purpy and Futuro Possivel
Episode: How The Land Teaches Us To Be In Relationship With Each Other
Nisha Mary Poulose
Architect and bioregional planner
Woven Design Collaborative
Episode: How The Land Teaches Us To Be In Relationship With Each Other

Host

Marika Heinrichs
Host of the show; somatics practitioner, writer, and organizer focused on embodiment and collective liberation.

Reviews

4.7 out of 5 stars from 18 ratings
  • So needed!

    These nuanced and complex conversations are much needed

    Apple Podcasts
    3
    OhevetB
    Canadaa month ago
  • Rich and generative conversations

    Beautiful explorations of politicized healing work for this moment. Love the mix of glossary episodes and conversations with brilliant guests — thank you for sharing these reflections and making them accessible to listeners. Love this podcast!

    Apple Podcasts
    5
    amy.s.o
    Canadaa month ago
  • excellent first episode 🌱

    thank you all for this conversation - rich, layered and deeply engaging.

    Apple Podcasts
    5
    JaKaDaOhh
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, layered conversations that stay with you.
Inspiring focus on relationship over individual solution-building.
Grounded, practical tools for navigating conflict and uncertainty.
Healing-centered, not sensational; invites honesty and nuance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#191
Canada/Arts
Apple Podcasts
#145
India/Arts
Apple Podcasts
#229
Belgium/Arts

Talking Points

Recent interactions between the hosts and their guests.

Deep Roots: Showing up to Justice Work with Cultural Grounding
Q: What role does embodied awareness play in your activism, and how has your understanding of whiteness evolved?
Embodiment deepens responsibility; whiteness remains uncomfortable and nuanced, not a guilt-free fix. It requires ongoing work to align action with ancestral and land-based teachings, acknowledging harm while rebuilding grounded, culturally situated practice.
Deep Roots: Showing up to Justice Work with Cultural Grounding
Q: How did your journey toward Gaelic reconnection begin, and what catalyzed that shift from academia to lived practice?
It started with realizing academia was not serving the frontlines I cared about, so I shifted toward practical, place-based learning—volunteering and traveling to connect with communities, which eventually led to a deep dive into Gaelic language and land-based practice.
How The Land Teaches Us To Be In Relationship With Each Other
Q: How do you stay grounded in your values when faced with resistance or tension in facilitation?
They emphasize staying embodied, prioritizing the collective over individual ego, and using the body as a tool to hold space, acknowledge trauma, and invite deeper listening.
How The Land Teaches Us To Be In Relationship With Each Other
Q: How did your collaboration begin and how did you come to work together?
They describe an easy, trust-based connection that formed quickly when they met, leading to a shared commitment to a regenerative practice and to co-creating spaces for communities to engage with difficult truths.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A thoughtful, relationship-centered show exploring how communities navigate uncertainty, conflict, and systemic change through embodiment, somatics, and collective care. Across episodes, topics gravitate toward transformative justice, regenerative practices, land-based learning, decolonization, and building belonging within movements and organizations. The conversations tend to combine practical tools with deep personal and cultural reflection, offering a distinctive blend of trauma-informed facilitation, embodied awareness, and community-led change that may appeal to listeners who want alternatives to punitive systems and who value relational approaches to social and ecological crises. A noteworthy thread is the emphasis on staying with di... more

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These podcasts share a similar audience with this podcast:

1. Becoming the People Podcast with Prentis Hemphill
2. How to Survive the End of the World
3. Moonbeaming
4. Embodied Astrology
5. Astrology of the Week Ahead with Chani Nicholas

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this podcast launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Prentis Hemphill
2. Brook Thorndycraft
3. Ben Reid-Howells
4. Luana Couto
5. Nisha Mary Poulose

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