Lost Forward
Kath and LoLifelong friends and sports fans, Katie and Lowri talk rugby, growth and their tumultuous friendship. Subscribe for all the latest episodes ! Follow us on Instagram: @lostforward
| Publishes | Weekly | Episodes | 18 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | RugbySports | ||||
Listen to this Podcast
Latest Episodes
"Oh Biggar off." The first cut is the deepest, but that won't stop us. This week, Kath and Lo are making a patchwork podcast via voice note because we are boundary pushers, we are innovators...and we can't find a decent Zoom connection. Enjoy our mus... more
Who's excited for the Rugby World Cup? We are. Who's sick and tired of Fiji, Samoa and other competitive, highly ranked nations being called "surprising" and "Tier 2"? WE ARE. Who knows how this World Cup will go? Not us.
Are we ready? Probably no... more
We are back, we’re in a bad way...and so is Welsh rugby.
After the men’s third Six Nations 2023 defeat, not even Kath’s spectacularly tasteful flat can disguise the fact that things ain’t pretty. So why pretend?
Lost Forward is ripping off the ... more
It's Valentine's Day and Kath and Lo are crazy in love...with the weekend's action.
Lo shares her hot take on Antoine Dupont (before Matt Dawson says it a week later in the paper). Kath shares her extensive notes on a never-in-doubt Welsh victory o... more
Kath and Lo are back at it...but are they even talking about rugby? It's been a while, babes, so we thought we'd return during the Men's Six Nations to muse on: what the hell we've been up to; Lo's vibe curation; whether Welsh rugby has hit rock bott... more
What’s happening, mush?
This week Lost Forward meets a Swansea hero - Ben John aka The Rugby Trainer 🏉
Ben chats to Kath and Lo about his playing career with the Ospreys, the difficult decision to step away after ongoing issues with concussion,... more
Lost Forward meets Zainab “Zee” Alema.
Rugby player, mother of three, neo-natal nurse and all-round legend Zee joins us on the pod this week.
Zee has founded @studsinthemud - providing rugby boots and equipment for women and children in Ghana - a... more
This one’s all about love.
Continuing our series of interviews celebrating the Women’s Six Nations, Lost Forward meets Bournville Ladies Vice Captain Naomi Gardner.
Naomi‘s love and passion for the game shines through, as we chat about grassroot... more
Key Facts
Reviews
- Not one to miss!
Fast becoming one of my favourite podcasts.
Aside from the fact that it’s easy to listen to, has excellent rugby chat and has me laughing out loud, I love that Kath and Lo tackle (pun intended) some of the bigger questions around the sport and beyond. It’s so refreshing to have a rugby podcast lead by women, too.
Highly recommend Lost Forward to any rugby fans looking for a new podcast to sink their teeth into. Hundy P.
Apple Podcasts5HCapelin
United Kingdom4 years ago - Yyeeeaaahhhh
When your cousin recommends that you listen to their rugby podcast you do so out of politeness, kindness and family loyalty. You also do it with trepidation knowing full well how Welsh they are, how English you are and wonder what you might say if it’s rubbish. OH MY DAYS! The trepidation went away within seconds, this is such a fun, concise, well informed and entertaining podcast that I look forward to each episode coming out! These two have great chemistry in their presentation and the time f... more
Apple Podcasts5Samrock86United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  South Africa/Sports/Rugby |
Top Rugby Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Lost Forward
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How many episodes of Lost Forward are there?
Lost Forward launched 5 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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