This Podcast is a safe platform that explores deep meaningful conversations on holistic wellness. We cover topics on healing, wellbeing, intentional living, self-development/help and different self-care modalities accessible to the modern woman. This is a space where women feel less alone while on their journey of getting to know themselves better and cultivate lives they desire for themselves. I ... more
Publishes | Weekly | Episodes | 53 | Founded | 3 years ago |
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Categories | Alternative HealthHealth & Fitness |
This is our season's finale. I have less words to share. more
She is soft spoken but loud when it comes to what she stands for. I met her in 2019 at a black women hosted Table talk and she was sitting right opposite me with the most beautiful smile and bald head. In our conversation we realized we both had plat... more
Today’s episode comes in between the series because it’s long overdue. It’s been a while since I brought you a new episode with Omphile for our Books Chat and Chill episodes. We in fact recorded this episode in April and it was meant to go live in Ma... more
In today's episode with my guest, we discuss a topic that is pretty close to my heart which is embracing our unique essence. My guest today is an incredible woman who is supporting visionary Women of Color to remember their soul mission and find the ... more
Today I am in conversation with someone whose work inspires me so much even more after this conversation we had. With a gentle and big heart, today I am in conversation with Anesu Mbizvo. more
Today I am in conversation with one of our favourite writers whose words encourage self-love and self-care and centers women in her work. Quite a few of you have been waiting for this conversation to air after I shared that she was one of the guests ... more
Today I am in conversation with Zandile Ndhlovu who is South Africa’s first Black African Freediving Instructor, and the founder of The Black Mermaid Foundation, an organization seeking to create diverse representation in the Ocean Arena, her work ce... more
Today I am in conversation with Siphilile Khumalo who I’ve had the pleasure to work with on our last year’s retreat with Among the Lilies. Siphilile is a psychology student at Wits University and the Founder and Director of Zelanga Africa. She is a c... more
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I allowed myself to come back here and thank you for the work you have done. I miss you deeply and I hope you are enjoying your break.
I read the book before listening to the podcast Because I stumbled across that particular podcast while in the search of a new read. This is one of those books that have literally changed the way I view my life now and how I interact with other people. This particular podcast suggested a wonderful book and was such beautiful chats. Can we expect more? Keep up the wonderful work Lerato and Bokamoso 💚🍃
I just found this podcast four days ago and shooo! I’m so overwhelmed by the power I found within from the few episodes and the change in mindset. Your voice is so calming and I always come out with something I reflect on every time I listen to you. I’ve always been comfortable with myself, but on the same breathe I’ve always removed myself from the “peoples eyes”. The podcast: It is safe to be seen , brought so much tears for me because for the first time I can express the fact that I am yearni... more
This episode was really a wonderful listen and a necessary reminder of the little things I’d forgotten since being on my journey of healing and self-rediscovery. more
Dear Olerato, thank you for being love to the wounded, to woman like us who are still becoming, who are still unlearning and relearning. You have been nothing short of a strong support structure in healing my inner child, accepting what is and changing what i can change ❤️ I look forward to my Tuesday because of what you create and the conversations. more
This is so beautiful, I’m enjoying your podcast. Soul fulfilling 👏🏾👏🏾👏🏾 Amazing work sis
Such wholesome content. I find this podcast to be rich and nourishing for my soul. Thank you for your incredible work. It is appreciated.
Such a life changing Podcast, really gave me healing and I’m truly living content . Thank you Olerato for always sharing with us🤍.
Apple Podcasts | #118 | South Africa/Health & Fitness/Alternative Health |
Listeners, engagement and demographics and more for this podcast.
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Living Content launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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