
Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chi... more
| Publishes | Weekly | Episodes | 360 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilySelf-ImprovementParentingEducation | ||||

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can ma... more
Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share t... more
In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing in the Face of Motherhood, a podcast that brings humor and heart to parenting. She’s also the author of Happy to Help and a talented performer w... more
Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others. Amid the wildfires in LA, a complete water infrastructure breakdown in Richmond City, and the first snowstorm of the year, I share some candid ... more
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Miranda is like the big sister I never had! As the oldest of three sisters, I greatly appreciate having a place to go and get practical, happy advice from someone who has been there, done that.
I have three young kids (8, 7 & 4) and have been tuning in to this podcast since 2019 for Miranda’s sage advice and practical life tips.
Miranda, thank you for sharing your light with the world! It has been greatly appreciated and warmly received by me! ✨
The favourite podcast!!
I’ve been listening to this podcast for years and I always enjoy Miranda’s perspective. I think she strikes the right balance between aspiration and practicality. And of course I love her adventurous outlook!
One of my favorite podcasts to listen to! Such practical advice that has helped me so much in my life. I appreciate your perspective and little tidbits you share on here.
Miranda is a friend in my life, she just doesn’t know it! I appreciate hearing her wisdom, and it feels like having a conversation with a friend.
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Apple Podcasts | #137 |
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This podcast offers listeners a unique blend of personal anecdotes and practical insights focused on applying the principles of positive psychology to enhance everyday life. The host shares engaging stories drawn from her experiences as a mother, partner, and individual navigating various life situations. Emphasizing themes such as emotional well-being, self-care, and community connection, episodes often blend humor with actionable advice aimed at fostering resilience and joy among listeners. This approachable and relatable format likely resonates well with those looking to cultivate a more fulfilling and balanced life while sharing in the ups and downs of family dynamics.
Rephonic provides a wide range of podcast stats for Practically Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Practically Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Practically Happy launched 8 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Practically Happy include:
1. Amy Wilson
2. Meikel Reece
3. Kristin Hodson
4. Jasmine Bradshaw
5. Rachel Nielson
6. Preethi Harbuck
7. Lydia Ojuka
8. Ralphie Jacobs
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