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Practically Happy

Cloud10
Positive Psychology
Well-Being
Self-Care
Parenting
Mental Health
Motherhood
Mindfulness
Personal Growth
Self-Assured Motherhood
Tattoos
Productivity
Turkey
Greece
PERMA Model
Personal Development
Family Dynamics
Dereli Restaurant
Values
Time Management
Mother's Day

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chi... more

PublishesWeeklyEpisodes360Founded8 years ago
Categories
Kids & FamilySelf-ImprovementParentingEducation

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Artwork for Practically Happy

Latest Episodes

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can ma... more

Wow the country feels in chaos and a deluge of change in the last couple weeks. I was asked to write some stress-management and resilience tips to help the public servants with whom I work find a little peace, and thought it would be great to share t... more

In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing in the Face of Motherhood, a podcast that brings humor and heart to parenting. She’s also the author of Happy to Help and a talented performer w... more

Last week was the first full week of 2025 and it was chaotic for me and completely tragic for some others. Amid the wildfires in LA, a complete water infrastructure breakdown in Richmond City, and the first snowstorm of the year, I share some candid ... more

Key Facts

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Recent Guests

Amy Wilson
Co-host of the parenting podcast 'What Fresh Hell', author of 'Happy to Help', and performer
What Fresh Hell
Episode: #318: The Discomfort Zone with Amy Wilson
Meikel Reece
Emotional and relational intelligence coach passionate about helping individuals facilitate healing and understanding of self and community.
Episode: #298: Protect Your Peace with Meikel Reece
Kristin Hodson
Licensed clinical social worker and certified sex therapist, founder of The Healing Group
The Healing Group
Episode: #297: Learning Intimacy with Kristin Hodson
Jasmine Bradshaw
Anti-racist educator, educational consultant, and founder of First Name Basis
First Name Basis
Episode: #295: Anti Racism in Daily Life with Jasmine Bradshaw
Rachel Nielson
Podcast host and creator of the Flex of Gold Journal
3 in 30 Takeaways for Moms
Episode: #294: Being a Self-Assured Mom with Rachel Nielson
Preethi Harbuck
A mom of six children living abroad in London and expert on world traveling and family adventures.
Local Passport Family
Episode: #293: Travel Near and Far with Preethi Harbuck
Lydia Ojuka
A realtor and mother of three who builds short-term rental properties.
ModernWestCo
Episode: #292: Building a Dream with Lydia Ojuka
Ralphie Jacobs
A parenting expert who runs the Instagram account Simply On Purpose.
Simply On Purpose
Episode: #291: Positive Parenting with Ralphie Jacobs
Monica Packer
Recovering perfectionist, podcast host, and progress coach for women
About Progress
Episode: #290: Sticky Habits for Women with Monica Packer

Host

Miranda Anderson
Host of Practically Happy, Public Health Nurse, Master of Applied Positive Psychology, and Mom of Three

Reviews

4.9 out of 5 stars from 964 ratings
  • Thank You Miranda!

    Miranda is like the big sister I never had! As the oldest of three sisters, I greatly appreciate having a place to go and get practical, happy advice from someone who has been there, done that.

    I have three young kids (8, 7 & 4) and have been tuning in to this podcast since 2019 for Miranda’s sage advice and practical life tips.

    Miranda, thank you for sharing your light with the world! It has been greatly appreciated and warmly received by me! ✨

    Apple Podcasts
    5
    molliekottek
    United Statesa year ago
  • Love this podcast ❤️❤️❤️

    The favourite podcast!!

    Apple Podcasts
    5
    Louise from Denmark
    Denmarka year ago
  • One of my favorites

    I’ve been listening to this podcast for years and I always enjoy Miranda’s perspective. I think she strikes the right balance between aspiration and practicality. And of course I love her adventurous outlook!

    Apple Podcasts
    5
    Stat_Nerd
    United States2 years ago
  • One of my favorites

    One of my favorite podcasts to listen to! Such practical advice that has helped me so much in my life. I appreciate your perspective and little tidbits you share on here.

    Apple Podcasts
    5
    listenwhileisew
    United States3 years ago
  • A friend in my ear

    Miranda is a friend in my life, she just doesn’t know it! I appreciate hearing her wisdom, and it feels like having a conversation with a friend.

    Apple Podcasts
    5
    ZombieFan33
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and supportive nature of Miranda's advice, often describing her as a friend who offers practical tips for daily challenges.
Many find the content uplifting, highlighting its balance between inspiration and actionable strategies for improving well-being.
Feedback indicates a strong connection to the host, noting her authenticity and the impact of her personal stories on their lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#278: Discovering Your Taste with Stylist Sydney Bass
Q: How would you start someone on the pathway of recognizing what their tastes might be in the clothing realm?
Sydney emphasizes creating a checklist based on vibes, body shape, colors, and silhouettes to help in identifying personal taste.
#281: Five Factors for Flourishing
Q: What accomplishment are you most proud of right now?
Listeners are asked to contemplate recent achievements and pursuits that feel fulfilling without external motivation.
#281: Five Factors for Flourishing
Q: How could you improve? How could you deepen your relationships, deepen your connections with other people?
Listeners are invited to reflect on how they can foster trust, playfulness, and support in their relationships.
#281: Five Factors for Flourishing
Q: When in your life do you experience flow?
Miranda prompts listeners to reflect on their moments of deep engagement and how these experiences can be recreated.
#281: Five Factors for Flourishing
Q: What are some ways that you can prioritize positive emotions into your everyday life right now?
Listeners are encouraged to think about activities, habits, and experiences that evoke positive emotions such as joy and gratitude.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Practically Happy

What is Practically Happy about and what kind of topics does it cover?

This podcast offers listeners a unique blend of personal anecdotes and practical insights focused on applying the principles of positive psychology to enhance everyday life. The host shares engaging stories drawn from her experiences as a mother, partner, and individual navigating various life situations. Emphasizing themes such as emotional well-being, self-care, and community connection, episodes often blend humor with actionable advice aimed at fostering resilience and joy among listeners. This approachable and relatable format likely resonates well with those looking to cultivate a more fulfilling and balanced life while sharing in the ups and downs of family dynamics.

Where can I find podcast stats for Practically Happy?

Rephonic provides a wide range of podcast stats for Practically Happy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Practically Happy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Practically Happy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Practically Happy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Practically Happy?

Rephonic provides comprehensive predictive audience data for Practically Happy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Practically Happy have?

To see how many followers or subscribers Practically Happy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Practically Happy?

These podcasts share a similar audience with Practically Happy:

1. Travel with Amateur Traveler Podcast
2. The Mel Robbins Podcast
3. The Intelligence from The Economist
4. Destination Morocco Podcast
5. Naked, Nudists, and Naturists

How many episodes of Practically Happy are there?

Practically Happy launched 8 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Practically Happy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Practically Happy?

Rephonic pulls ratings and reviews for Practically Happy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Practically Happy?

Rephonic provides full transcripts for episodes of Practically Happy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Practically Happy?

Recent guests on Practically Happy include:

1. Amy Wilson
2. Meikel Reece
3. Kristin Hodson
4. Jasmine Bradshaw
5. Rachel Nielson
6. Preethi Harbuck
7. Lydia Ojuka
8. Ralphie Jacobs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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