Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world! more
Publishes | Weekly | Episodes | 25 | Founded | 2 years ago |
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Categories | BusinessFitnessHealth & FitnessManagement |
Life is about change. Growing. Improving. You hear it all the time - you're either growing or you're dying. Yet, growth & change can be hard. Especially when it's breaking old habits. Some of the hardest habits to break are unhealthy habits, yet the ... more
While we may not be able to stop aging, we can slow it down. When health and performance are declining too rapidly as we age, you can typically boil it down to three reasons. Today, we'll dive into those three reasons and how to fix them. This episod... more
Have you ever heard someone say that as they age, they find it harder to stay fit, sleep, maintain energy, build muscle or lose fat? Today, we'll dive into why and how to live longer and better. more
Do you have stress in your life? Do you know what it's doing to your body? Is it causing weight gain, preventing fat loss, and what can you do about it? Today we answer that based on a series of questions that came in & give exact steps that experts ... more
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In a world of noise, negativity, and shallow promises it is so important to surround yourself with positive energy, inspirational stories, and successful examples of good and impactful living. If you’ve found this podcast and listen to its guests it will deliver positive energy and compel you to make the changes you seek in your personal or professional life. I’m inspired!
Fantastic Podcast filled with insight to make positive change happen in your life. 10/10 recommend!
Very much enjoyed Patrick O’Donnell‘s podcast/discussion with Amanda Holmes recently. Listening to the affable guest was both enjoyable and informative. The back-and-forth conversation was seamless and entertaining (even with an inclusion of hearing her beautiful voice)! Looking forward to more educational podcasts.
This is a community not to miss— designed to achieve more than you knew you could! Love it!!
Apple Podcasts | #249 | Sweden/Health & Fitness/Fitness |
Apple Podcasts | #249 | Japan/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Live Fit, Ignite Change launched 2 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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