
Navigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing.
She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into hon... more
| Publishes | Twice weekly | Episodes | 116 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

This one is for you if you know that it's been a while since you tended to that sadness, frustration, shame, fear. Doing that requires courage and enough inner resources, feeling rested enough to handle the potential heaviness. And I can't overemphas... more
Second practice episode of the Fertility Series where I teach you to use the power of your breath. Well-researched breath-work exercise with the goal to communicate to your nervous system that You are safe. It always works. Because it's physiological... more
This is first practice episode specifically with fertility theme in mind.
Many of my clients share that the hardest thing for them is to fall asleep and feel recovered. When thoughts arouse imagination. When body is wired but tired. Yoga Nidra (or ... more
This week, I sit down with Maayke Ruyffelaere, bioengineer and founder of MAIWE,a skincare brand that grew out of her own decades-long battle with reactive, acne-prone skin. We talk about what's wrong with the skincare industry today — and why fewer,... more
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 | |
Apple Podcasts | #169 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on women's health across fertility, pregnancy, postpartum, perimenopause, and everyday wellbeing, blending science-backed insights with practical mindfulness and lifestyle strategies. Episodes feature doctors, clinicians, and women's-health practitioners from around the world, plus weekly practice sessions that offer tangible tools for health, resilience, and self-care. Notable strengths include a consistent focus on empowering listeners to understand their bodies, a holistic approach that combines medical detail with mindfulness, and a commitment to accessible, actionable guidance for real-life transitions like fertility challenges and menopause.
A standout aspect is the integration of guided practices—breathing, movemen... more
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These podcasts share a similar audience with She Thrives:
1. The Daily
She Thrives launched 6 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She Thrives include:
1. Koen Deurloo
2. Oda Meiberg
3. Marieke Verkoelen
4. Inge Kormelink
5. Caro Ritsma
6. Kasia Pokrop
7. Deyo Famuboni
8. Dr. Deyo
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