She Thrives | meaningful conversations on women's health
Katia KhomichNavigating fertility, pregnancy, postpartum and perimenopause can feel overwhelming and confusing.
She Thrives is the podcast for women who want to understand their bodies and take charge of their health. Hosted by Katia Khomich — fertility-focused yoga therapist, mindfulness teacher and holistic health coach based in Amsterdam — each episode brings global experts and local practitioners into hon... more
| Publishes | Twice weekly | Episodes | 118 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Most of us were handed a period-tracking app and told that was the same as knowing our bodies. It isn't. In this episode, I sit down with Sabrina Nowicki, co-founder and CEO of Cyclisity — the fertility awareness app built as the companion to the bel... more
In today's episode, I sit down with Tracee Stanley — bestselling author, yoga nidra teacher, and founder of the Empowered Life Circle — to talk about her new book, Living Ritual: Infuse Each Day with Purpose and Spirit.
This conversation is for anyo... more
This one is for you if you know that it's been a while since you tended to that sadness, frustration, shame, fear. Doing that requires courage and enough inner resources, feeling rested enough to handle the potential heaviness. And I can't overemphas... more
Second practice episode of the Fertility Series where I teach you to use the power of your breath. Well-researched breath-work exercise with the goal to communicate to your nervous system that You are safe. It always works. Because it's physiological... more
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- Best short meditation and mindfulness show out there
No ads and truly authentic
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Netherlands5 years ago
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Apple Podcasts | #229 |  Italy/Health & Fitness/Mental Health |
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Frequently Asked Questions About She Thrives
What is She Thrives about and what kind of topics does it cover?
This show centers on women's health across fertility, pregnancy, postpartum, perimenopause, and everyday wellbeing, blending science-backed insights with practical mindfulness and lifestyle strategies. Episodes feature doctors, clinicians, and women's-health practitioners from around the world, plus weekly practice sessions that offer tangible tools for health, resilience, and self-care. Notable strengths include a consistent focus on empowering listeners to understand their bodies, a holistic approach that combines medical detail with mindfulness, and a commitment to accessible, actionable guidance for real-life transitions like fertility challenges and menopause.
A standout aspect is the integration of guided practices—breathing, movemen... more
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How many listeners does She Thrives get?
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What are the audience demographics for She Thrives?
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How many subscribers and views does She Thrives have?
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Which podcasts are similar to She Thrives?
These podcasts share a similar audience with She Thrives:
1. Practice You with Elena Brower
2. The Mel Robbins Podcast
3. unPAUSED with Dr. Mary Claire Haver
How many episodes of She Thrives are there?
She Thrives launched 6 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Thrives?
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Where can I see ratings and reviews for She Thrives?
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What guests have appeared on She Thrives?
Recent guests on She Thrives include:
1. Tracee Stanley
2. Maayke Ruyffelaere
3. Stefanie Klaver
4. Lennart Klipp
5. Koen Deurloo
6. Oda Meiberg
7. Marieke Verkoelen
8. Inge Kormelink
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.