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Artwork for Listen To Sleep

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland
Mindfulness
Nature
Meditation
Grief
Self-Discovery
Sleep
Relaxation
Mental Health
Forest
Love
Guided Meditation
Friendship
Peace
Sleep Meditation
Dreams
Christmas
Transformation
Bedtime Stories
Community
Norse Mythology

Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at www.listentosleep.com/support/. šŸ’œ

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PublishesWeeklyEpisodes790Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Listen To Sleep

Latest Episodes

Before a caterpillar becomes a butterfly, it has to disappear completely first.

You can get my new book, Awaken Your Myth, at awakenyourmyth.com/book/. Please leave a review on Amazon here: www.amazon.com/Awaken-Your-Myth-Discover-P... more

Iris spent her twenties sure she didn't want to spend her life in a bakery. She's opened the same one before dawn every day since.

You can get my new book, Awaken Your Myth, at awakenyourmyth.com/book/. Please leave a review on Amazon here:... more

The best hunter in her family rarely stops moving. Then, for one golden afternoon, she does.

You can get my new book, Awaken Your Myth, at awakenyourmyth.com/book/. Please leave a review on Amazon here: www.amazon.com/Awaken-Your-My... more

An old beaver who built the biggest dam in Canada finds a new way to be useful once his teeth can no longer do the work.

You can get my new book, Awaken Your Myth, at awakenyourmyth.com/book/. Please leave a review on Amazon here: w... more

Key Facts

Accepts Sponsors
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Host

Erik Ireland
Host of Listen To Sleep; reads bedtime stories and meditations from a mountain cabin in Northern California; appears under multiple spellings but is treated as the same primary host across episodes.

Reviews

4.8 out of 5 stars from 3.7k ratings
  • Sleep

    I’ve struggled with sleeping and this has helped me so much, plus as a deep sleeper once I fall asleep I’m donzo

    Apple Podcasts
    5
    man112810
    United States5 days ago
  • The BEST sleep cast!

    I listen to two different sleep casts and Erik’s is definitely my favorite. His voice is authentic and soothing. The subject matter of his stories evoke deep reflection and I’ve even had spiritual breakthroughs in my sleep! Bonus that I also have a dog named Bodhi ā™„ļøšŸ˜ŒšŸ˜

    Apple Podcasts
    5
    Hoopalicious
    United States17 days ago
  • Love it!!

    This podcast is awesome! I’ve tried many different sleep podcasts, and this one is by far my favorite. Erik’s voice is so calming, and the stories are very relaxing. Also, I love how you have included characters that are LGBTQ+! I myself use they/them pronouns, and when I listened to an episode with a nonbinary character, I actually gasped and said, ā€œthat character is nonbinary!!ā€ Keep up the good work!

    Apple Podcasts
    5
    🩷🐳
    United States8 months ago
  • Night night!

    I stumbled across this podcast and now I listen every night. I tell my husband I’m putting Erik on, it’s time for bed! And I’m always asleep before the episode is over. I don’t know what it is, but the gravelly voice lulls me to sleep like a toddler and a lullaby. Erik’s voice is a bedroom staple.

    Audible
    5
    Lauren W.M.
    United States9 months ago
  • I stumbled across this podcast and now I listen every night. I tell my husband I’m putting Erik on, it’s time for bed! And I’m always asleep before the episode is over. I don’t know what it is, but the gravelly voice lulls me to sleep like a toddler and a lullaby. Erik’s voice is a bedroom staple.

    Audible
    5
    Lauren W.M.
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note inclusive storytelling and LGBTQ+ representation as a meaningful aspect of the content.
Listeners praise the host's calming, soothing voice and effective storytelling for helping them fall asleep.
Audience often mentions using episodes for grief, stress relief, and nightly routines, with high repeat listening.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Listen To Sleep

What is Listen To Sleep about and what kind of topics does it cover?

Calming bedtime storytelling and meditative guidance grounded in nature and small moments of everyday life. Episodes blend gentle narration, coastal and mountain scenery, and mindfulness prompts to help listeners quiet racing thoughts, ease into sleep, and cultivate presence. A notable strength is the consistently soothing voice and a wide variety of tales—from sea and forest journeys to memory and resilience themes—which can appeal to insomniacs, mindfulness newcomers, and fans of cozy, reflective storytelling. A recurring draw is the host's warm, grandparent-like cadence and emphasis on gentle routines, making it easy to return to for nightly wind-down or stress relief. Potential listeners should expect a soothing, low-pressure escape wit... more

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How many listeners does Listen To Sleep get?

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What are the audience demographics for Listen To Sleep?

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How many subscribers and views does Listen To Sleep have?

To see how many followers or subscribers Listen To Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Listen To Sleep?

These podcasts share a similar audience with Listen To Sleep:

1. Sleep Stories for Women
2. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
3. Just Sleep - Bedtime Stories for Adults
4. Send Me To Sleep
5. Get Sleepy: stories for sleep

How many episodes of Listen To Sleep are there?

Listen To Sleep launched 7 years ago and published 790 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Listen To Sleep?

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Where can I see ratings and reviews for Listen To Sleep?

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