Artwork for Listen To Sleep

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at for a better night's sleep. 💜 more

PublishesTwice weeklyEpisodes365Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Listen To Sleep

Latest Episodes

This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence at tim... more

5 days ago

Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding her t... more

12 days ago

Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from within... more

19 days ago

Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant commu... more

a month ago


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4.8 out of 5 stars from 2.8k ratings
  • Best Sleep Stories Ever!

    I have listened to just about every sleep story on several platforms and Listen To Sleep is the ONLY one that helps me fall asleep fast and stay asleep. I keep it in my headphones all night! I even paid to subscribe to the premium version because it’s so reasonably priced and very much worth it! Highly recommended!!!!!

    Apple Podcasts
    United States2 months ago
  • I really appreciate this podcast. The narrator's calm, and welcoming tone is perfect for bedtime stories.

    Podcast Addict
    2 months ago
  • I love listen to sleep

    I listen to these stories every single night!! I love the messages behind each and every story, as well as the fun and enchanting world they reside in. I owe my restful nights to you, Erik. (Shoutout the the sleepy squirrel being my favorite story) Keep it up!

    Apple Podcasts
    a wormy
    United States2 months ago

    They are literally the best! To start, great story’s! Second, THEY ARE A TAYLOR SWIFT FAN!!! Listen to this TONIGHT!

    Apple Podcasts
    its say say matter
    United States3 months ago
  • Thank you

    Thank you for producing the content you do. I am going through a very difficult time right now and I found your podcast a few weeks ago. The meditations you have provided are really helping me explore and let go of the pain I have been carrying around. You are truly helping people in a genuine and gentle way. I think it is particularly helpful because I have a lot of trauma with men and hearing a male voice guide me softly as I navigate this journey of my life helps release some of that energy I... more

    Apple Podcasts
    United States3 months ago

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How many episodes of Listen To Sleep are there?

Listen To Sleep launched 5 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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