L'instant méditation
L'instant méditationUn podcast de méditation guidée, proposé par les membres de la Chaire de recherche Paix économique, Mindfulness et Bien-être au travail (https://www.mindfulness-at-work.fr) de Grenoble Ecole de Management. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
| Publishes | Weekly | Episodes | 69 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | EducationSelf-Improvement | ||
Listen to the Podcast
Latest Episodes
Méditation pour favoriser le sentiment de sécurité, d’ancrage et de confiance en la vie. more
Bien souvent, c’est le regard que vous portons sur l’expérience du présent qui transforme nos attitudes. Ces pensées, évaluations, jugements sur nous-mêmes, les autres et le monde nous empêchent d’avoir l’esprit clair. Cette pratique vous permettra d... more
Et si on s’offrait quelques minutes pour faire la paix avec soi-même et être bienveillant avec nos imperfections ? more
Comment prendre soin de soi dans les moments d’incertitude, retrouver son ancrage, accepter de ne pas savoir, se reconnecter à son énergie vitale, accueillir ce qui émerge du calme avec curiosité et confiance… » more
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Reviews
- Super voix et belle détente merci :)
Merci pour ce moment de détente en plein milieu de la nuit 🍀 bon choix de musique
Apple Podcasts5LolitherapieFrance7 months ago - Je l’aime
Parfait pour méditer avant d’aller au lit. Mais je vous propose de vérifier les sons à volume élevé et de vérifier le volume de la voix des présentateurs pour garder un son constant, ces bruits forts peuvent nuire à la expérience. J’espère que vous les réparez.
Apple Podcasts4SantiOrtegaU
Colombia3 years ago
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Audience
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L'instant méditation launched 4 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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