L'Instant Innessence® - Bien être et santé mentale
Amélie-Clergue-VaurèsL’Instant Innessence par la Méthode Innessence® Le podcast pour retrouver du CALME intérieur, de la CLARTÉ et de l’ÉNERGIE quand tu vis trop de charge mentale, de stress ou d’épuisement. Je suis Amélie Clergue Vaurès, thérapeute intégrative et créatrice de la Méthode Innessence. Ici, on ne cherche pas à “tout comprendre” pour aller mieux. On apprend à changer d’état interne : corps, émotions, syst... more
| Publishes | Weekly | Episodes | 45 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health |
Listen to this Podcast
Latest Episodes
Breathwork : cet outil unique, pont entre conscient et inconscient
70 % de votre énergie vitale dépend de votre respiration.
80 % des adultes n'utilisent que 20 à 30 % de leur capacité respiratoire.
Votre façon de respirer révélait votre façon de vi... more
Dans cet épisode de, je t’emmène au cœur d’un mécanisme invisible mais fondamental : les filtres de perception. Ceux qui influencent tes émotions, ton stress… et toute ta manière de vivre le monde.
Parce que non, tu ne vois jamais la réalité telle q... more
J'ai trop d'égo."
Vous l'avez déjà entendu. Vous vous l'êtes peut-être déjà dit.
Mais et si cette phrase vous empêchait, depuis des années, de prendre votre place, d'atteindre vraiment un état de bien être ?
Dans cet épisode, je mets les mots sur ... more
La santé mentale est souvent abordée comme une question de pensées, de compréhension ou de maîtrise de soi.
Mais si penser faisait parfois plus de mal que de bien ?
Et si la santé mentale ne se jouait pas d’abord dans la tête, mais dans l’état du sys... more
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Apple Podcasts | #119 | France/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to L'Instant Innessence®?
These podcasts share a similar audience with L'Instant Innessence®:
1. Métamorphose, éveille ta conscience !
2. Dialogues par Fabrice Midal
3. Change ma vie : Outils pour l'esprit
4. LEGEND
5. Affaires étrangères
How many episodes of L'Instant Innessence® are there?
L'Instant Innessence® launched 8 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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