邻人榻
邻人榻温茶煮酒，扫榻相迎~ 这是一档融合国学、经济学脑洞与当代生存哲学的跨界对谈节目。 主理人洛神与DQ，一个是北大传播学硕士，传统文化推广人，一个是Purdue 商科硕士， Top 投资银行搬砖，金融文艺控。 我们定期充电，日常闲聊，针对日常困惑和社会议题，会用文史趣谈解剖当代焦虑，拿经济学原理暴拆职场困局，将历史的药、经济的刀、生活的酒组合成一个又一个“人生解题包”，希望陪伴每一位听友，在开心获取知识能量的同时，找到生活的选择与平衡，保持个体的真实与从容。
| Publishes | Twice monthly | Episodes | 30 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureSociety & Culture |
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【本期简介】
这是一次宇宙级转行后的顿悟，是关于个人定位、职业选择与自我价值的深度思考，送给每一个迷茫、纠结的职场人。
【你将听到】
00:04 如何做到真心祝福前任？
03:01 为什么大多数人无法立刻找到自己的核心竞争力？
09:04 超级解法：如不可求，从吾所好
13:48 技术解法：核心竞争力=差异化×价值感
17:48 笃定三问：能否持久？能否复用？能否越用越强？
19:11 终极之问：标签是自己的还是别人期待的？
【跟我们互动吧】
本期主播：洛神
添加微信进听... more
【聊聊睡眠】
你是否也曾因为下午的一杯奶茶而睁眼到天明？或是被深夜的临时工作打乱了睡眠节奏？甚至长期被入睡困难、易醒等问题困扰？
这期节目DQ梳理了神经内科医生所著的《睡眠公式》中的实用内容，为你解析“动力+节律-阻力=睡眠”这个简单却科学的公式：如何积累足够的“困意”驱动力，如何调节体内的昼夜节律，以及如何应对环境、行为、身心等六大睡眠阻力。
同时还会分享一些实用的改善睡眠小技巧，例如减少睡前蓝光暴露、建立固定的睡前习惯等，以及针对慢性失眠的“刺激控制疗法”，帮助你重新建立床与睡眠的连接... more
【本期简介】
一个曾自诩诗人的文科生，进入航天行业，会遇到那些奇幻的体验？
【你将听到】
00:26 有标准是一件很酷的事情
01:53 人们为什么自毁了他们在地球上的意义之网，戒断了理想？
05:24 航天人的心心相惜：买特斯拉是为了支持马斯克的火星计划
06:22 从“奉天承运”到“航天梦想”，中国人的天，到底是什么？
10:03 文科岗位，理想是刚需么？
12:15 老天爷，原来是个校准器
14:15 老宅男康德也喜欢“天”？
17:07 给自己一个宇宙时间，总有理想值... more
【如何找到幸福感】
读完《纳瓦尔宝典》，DQ提炼出一个完整的幸福心态修炼闭环：当下、欲望、接受。把当下觉察、欲望管理、积极接受这三步连起来练，就形成了一个强大的自我修复闭环。在这个练内功的好时节，不妨把这套体系当作稳定心态的日常健身。春风再起时，一个内核更稳、能量更足的全新自我，就在眼前！
【时间轴】
3:27 活在当下有多难？大脑天生唱反调：刻意训练把注意力拉回当下
因在劫难逃，万物更显美好。你永远不会比此刻更美，我们也永远不会重回此地。—— 荷马《伊利亚特》
物来顺应、未来不迎，当时... more
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Apple Podcasts | #171 | China/Society & Culture |
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| Listeners per Episode | Gender Skew | Location | |||
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1. 思文，败类
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5. 来都来了 | 听了再走
How many episodes of 邻人榻 are there?
邻人榻 launched 8 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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