Light Body Activation - meditative exercises to support your health & development
Lynn GoodmanOur bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life... more
| Publishes | Monthly | Episodes | 49 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | ||||
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Latest Episodes
Your body is a treasure. It is your very own fragment of earth, a materialized representation of your soul. With it you move, talk, eat, touch…. listen, wonder, think, look…. cavort, love and create. You can even use your body to create a new body. W... more
Are you stuck in a conflict with someone or something in your life? Does it feel difficult or even impossible to resolve? You may have never considered that you can use your own body to open a flow of communication and harmony. In today’s episode we’... more
In this podcast we do meditative processes that open doorways of perception. Like focusing the aperture of a camera and watching a whole scene suddenly come into clear focus, you can adjust your nervous system to directly experience dimensions of in-... more
Your energy system is made up of various components that each have their own physiology and functions. The chakras are one part of this system. These are centers of energy that circulate into your physical body and also extend outward through your vi... more
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Reviews
- Awesome Experience
Lovely voice while getting some education and meditation wrapped into one. I have only done the first three so far and have had very relaxing and uplifting experiences. Great training for awareness.
Audible5Elli
United States2 years ago - Understanding more
Thank you for these shows, I understand so so much more when I listen and practice. Amazing insights and explanations and exercises. Thank you so much! A great contribution, thank you!
Apple Podcasts5Khuff313United States4 years ago - Essential
Light Body Activation is essential for anyone looking to enhance their well-being, and find improved ways of moving through life.
Apple Podcasts5filmasartUnited States5 years ago - Fantastic!
I studied with Saul & Lynn years ago, and these podcasts are recreating the sense of wonders and adventure by turning inward. I started a physical detox on March 16, which I am still on, and am now using the podcast to amp up my personal energy. Very excited!
Apple Podcasts5FrancehayesUnited States5 years ago - life changing
the best wholesome exercises for your physical, mental and spiritual health - in my humble view.
michele
Apple Podcasts5hutsepot
New Zealand5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |  India/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Light Body Activation:
1. The Mel Robbins Podcast
2. The Skinny Confidential Him And Her Show
How many episodes of Light Body Activation are there?
Light Body Activation launched 6 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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