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Mental Health
Self-Development
Personal Growth
Emotional Intelligence
Personal Development
Self-Leadership
Trauma
Grief
Vulnerability
Education
Emotional Regulation
Narcissism
Self-Worth
Self-Awareness
Therapy
Masculinity
Relationships
Self-Discovery
Intergenerational Trauma
Loss

Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it c... more

PublishesWeeklyEpisodes154Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Johnny Lawrence Podcast

Latest Episodes

Do you ever feel like everything has become too much, even when nothing is seriously wrong?

The emails feel overwhelming.

The phone calls feel overwhelming.

Even simple tasks feel heavier than they should.

In Episode 69 of The Johnny Lawrence P... more

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What if your obsession with becoming better is actually making your life worse?

In this thought-provoking episode of The Johnny Lawrence Podcast, I explore the hidden dangers of modern self-development culture, the endless pursuit of optimisation, a... more

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What if improving your mental health didn't require a complete life overhaul?

In this episode of The Johnny Lawrence Podcast, I explore the power of small, intentional daily habits and how they can profoundly impact your mental well-being, emotional... more

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What if the reason your personal brand feels disconnected… is because you’ve disconnected from yourself?

In this powerful episode of The Johnny Lawrence Podcast, I talk with business and personal brand alignment expert Aarti Parmar to explore the tr... more

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Recent Guests

Aarti Parmar
Business and personal brand alignment expert who works with legacy-minded founders
Self-described expert in alignment and branding
Episode: 066. How to Build a Personal Brand Without Losing Yourself with Aarti Parmar | The Johnny Lawrence Podcast
David Chambers
Men's coach focusing on masculinity, emotional responsibility, and authentic self-leadership
Episode: 062. Why Men Struggle With Authenticity, Identity & Emotional Maturity with David Chambers | The Johnny Lawrence Podcast
Sara McCarthy
Coach known for cutting through noise and challenging people
Episode: 057. How To Get Your Sh*t Together with Sara McCarthy | The Johnny Lawrence Podcast
Ben Coomber
Men's performance coach and best-selling author who speaks on emotional health.
CEO of Awesome Supplements
Episode: 053. Fear Or Love?: The Emotional Truth About Self-Development, Purpose, and Personal Growth with Ben Coomber | The Johnny Lawrence Podcast
Donna Lancaster
Author of The Bridge and Wise Words for Women, exploring emotional truth and self-trust.
Donnalancaster.com
Episode: 049. Healing Through Emotional Truth: Unlearning Trauma & Embracing Your Authentic Self with Donna Lancaster | The Johnny Lawrence Podcast
Jon Prince
Former professional poker player, mindset coach, mentor, and podcaster.
The Perception Coach
Episode: 045. Start Before You’re Ready with Jon Prince | The Johnny Lawrence Podcast
Francesca Rawlinson
Integrative Therapist, coach and mental health advocate
Frankie's Therapy
Episode: 042. Attachment Styles Explained… Again: How Childhood Shapes Love, Trauma & Relationships with Frankie’s Therapy | The Johnny Lawrence Podcast
Liz Ellery
A former fashion designer, current web designer and educator focused on authentic branding.
Elizabeth Ellery Designs
Episode: 036. The Power of Authentic Branding: How to Build Trust and Connect Online with Liz Ellery | The Johnny Lawrence Podcast
Dr. Mark Rackley
An experienced adolescent and adult psychologist passionate about de-stigmatizing mental health.
Episode: 033. Understanding Mental Health: Healing Through Vulnerability, Growth, and Self-Awareness with Dr Mark Rackley | The Johnny Lawrence Podcast

Reviews

4.8 out of 5 stars from 75 ratings
  • Inspirational

    Love your authenticity and rawness. I find your podcasts calming to listen to and reassuring. Keep doing what you’re doing!

    Apple Podcasts
    5
    354 S Pitts
    United Kingdom8 months ago
  • One of a kind

    Johnny is an amazing communicator and is so easy to listen and resonate with, his raw emotion and understanding is what makes him stand out from the rest. He doesn’t pretend to know it all but has that ability to make you think and understand what it is that you need/want.

    Apple Podcasts
    5
    SarahJG13
    United Kingdom8 months ago
  • MUST Listen podcast!

    I love Johnny’s work and the way he puts it all so perfect and coherent in his podcast.

    This is one for the books and you MUST listen to this because it will change your life.

    Thank you Johnny for the work you do!!

    Apple Podcasts
    5
    Geniicorr
    United Kingdom8 months ago
  • Simply, amazing insights to life

    I’ve been following Johnny for the last couple of years.I find his podcasts, real,relatable, informative and mind provoking. Listening to Johnny has inspired me to study to be a developmental coach. I often revisit podcasts of his when I want to reclaim my power back in an area that I’m struggling with when I want to challenge my fear or self doubt…I listen and learn.

    Apple Podcasts
    5
    Clairelarking
    United Kingdom8 months ago
  • Absolutely golden

    It’s always a joy to listen to Johnny’s podcast. Insightful conversations, packed so many nuggets of gold.

    Apple Podcasts
    5
    NatzWillz
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and solo episodes are described as thought-provoking and inspiring.
Many comment on the host's honesty and ability to explain complex ideas clearly.
Listeners praise authenticity and practical insights that feel relatable and actionable.

Talking Points

Recent interactions between the hosts and their guests.

066. How to Build a Personal Brand Without Losing Yourself with Aarti Parmar | The Johnny Lawrence Podcast
Q: What is the biggest misstep founders make when building a personal brand?
They lack clarity about why they want to build the brand and how it ties to their mission and values; without this, brand efforts become scattered and inauthentic.
057. How To Get Your Sh*t Together with Sara McCarthy | The Johnny Lawrence Podcast
Q: What is the most socially acceptable lie people tell themselves that keeps them stuck, and how would you coach them to stop protecting it?
The most common lie is overestimating one's current alignment while continuing behaviors that protect an image; she advises cultivating honesty, facing discomfort, and reshaping actions to align with true goals.
057. How To Get Your Sh*t Together with Sara McCarthy | The Johnny Lawrence Podcast
Q: How did you become Sara McCarthy?
Sara explains she became Sara McCarthy when she stopped trying not to be Sara McCarthy, embracing authenticity over performative self-presentation.
053. Fear Or Love?: The Emotional Truth About Self-Development, Purpose, and Personal Growth with Ben Coomber | The Johnny Lawrence Podcast
Q: What are your thoughts on emotions and how do they impact self-development?
Emotions are messages that guide us and reflect our needs. Acknowledging them is crucial for personal growth.
053. Fear Or Love?: The Emotional Truth About Self-Development, Purpose, and Personal Growth with Ben Coomber | The Johnny Lawrence Podcast
Q: How did you become Ben Coomber?
Through a constant path of self-discovery and experiences as a youth, including moving often due to his parents' military service.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Johnny Lawrence Podcast

What is The Johnny Lawrence Podcast about and what kind of topics does it cover?

The show centers on self-leadership, personal growth, and practical psychology, with a strong emphasis on transforming everyday habits, emotions, and mindsets into lasting change. Episodes mix actionable frameworks, personal stories, and candid conversations with experts, highlighting topics like identity shifts, boundary setting, emotional regulation, and sustainable behavior change. Listeners are likely drawn to clear, no-nonsense guidance and real-world strategies for overcoming self-sabotage and taking ownership of their lives. The format frequently blends monologue-driven insights with guest perspectives, and often ties concepts to actionable steps, accountability, and growth through challenging situations.

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How many listeners does The Johnny Lawrence Podcast get?

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Which podcasts are similar to The Johnny Lawrence Podcast?

These podcasts share a similar audience with The Johnny Lawrence Podcast:

1. The Mel Robbins Podcast
2. Lisa A Romano Breakdown to Breakthroughs
3. Finding Freedom with Peter Crone
4. Feel Better, Live More with Dr Rangan Chatterjee
5. SOLVED with Mark Manson

How many episodes of The Johnny Lawrence Podcast are there?

The Johnny Lawrence Podcast launched 6 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Johnny Lawrence Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Johnny Lawrence Podcast?

Recent guests on The Johnny Lawrence Podcast include:

1. Aarti Parmar
2. David Chambers
3. Sara McCarthy
4. Ben Coomber
5. Donna Lancaster
6. Jon Prince
7. Francesca Rawlinson
8. Liz Ellery

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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