
Life Defense the self-defense for life. Save life, save time, save money Life Defense!
| Publishes | Weekly | Episodes | 190 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

This week in Life Defense, we’re talking about focus. Specifically the FOCUS that comes from an arm bar.
The technique executed from a standing position after an attempt at a choke, leaves the defender’s throat exposed. The arm is hooked with bot... more
Some self-defense scenarios require more than ourselves to actually complete. To be effective in a situation where someone has gotten out of control, you both have fallen onto the ground, and you're holding them down to keep them from hurting you the... more
In self-defense we must always consider that an attacker is larger, faster, more skilled, and more aggressive than the defender. This week in Life Defense, and in our self-defense programs, we are studying the attack from a tackle. This attack when a... more
RE-PLACE with Truth
In self-defense we learn of, and train in RE-PLACING energy of an attack with our “center.” This RE-PLACEMENT, like the technique of an arm drag, allows a push to have little or no effect and redistributes our momentum, and balan... more
I love this concept of responsibility.










Listeners, social reach, demographics and more for this podcast.
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Life Defense launched 6 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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