疗愈森林
依然Emily🌳「你的心灵自留地」周三更新 · 欢迎收听：） 一档关于心灵疗愈与自我成长的独白播客， 也是写给高敏感灵魂的声音日记。 和你分享： 真实、温暖、疗愈的生命故事和人生感悟。 陪你一起： 在自我养育中，温柔地成为自己。 让我们一起，疗愈心灵，活出自己。 🌿 主播 · 依然 高敏感 INFP ｜ 潮汕姿娘 ｜ 5 岁高敏感男孩的妈妈 曾是记录世界的记者、穿行商业的高管。 如今是陪伴生命的叙事者 / 写作者。 自由职业 7 年，自我养育 20 年。 笃信：最好的疗愈，是成为自己 ✨ 🥰 听友反馈：微信 / 邮箱 （ 请备注：小宇宙 / 网易云 / 苹果播客听友 ）
| Publishes | Twice monthly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualityEducation |
Listen to this Podcast
Latest Episodes
当你收回那双盯着差评的眼睛，开始专注耕耘自己家这块田，那种自由，叫做「允许自己被讨厌」。
🌿本期节目你会听到：
1、口头禅里的小秘密
2、3个「蛇蜕皮」故事
3、1次灵魂暴击：耕了别人家的地，荒了自己家的田
4、内耗的两种类型：必要内耗 vs 无谓内耗
5、QQ空间里，删掉的几十篇日记
6、重温《被讨厌的勇气》：一切的烦恼都来自人际关系
7、课题分离3步骤：辨认、划界、守位
8、人际关系1-2-7法则：别再死盯着那 1 个讨厌你的人
9、小练习：「Say No 热身操」 more
我们总是期待那个「灵魂双胞胎」能带着伞准时降临，却忘了，真正的自由，是从承认「没有人会来」开始。
🌿
本期节目你会听到：
00:34 一场生命觉醒之旅
02:19 我给自己造了一个「Q弹泡泡」🫧
05:24 一个极其隐秘的渴望
06:44 白雪公主、董竹君与衣柜上的小纸条
08:41 独立女性：在追求自立自强之外，还有什么
09:48小学一年级，站在走廊等伞的小女孩
12:26 给妈妈做面部 SPA 的那个晚上
13:41 深海级的爱，撞上了浅滩级的回应
19:08 兰... more
疗愈森林第18期节目，和你聊聊，如何允许自己「粗糙地开始」，在不完美的行动中，持续创造自己想要的人生。
🍃
你会听到：
00:41 为什么突然想录一期不写稿的播客
02:36 我与完美主义的和解之旅
04:09 回望两年播客创作之路，我的意外收获
14:07 10年前那个妆容粗糙的女孩，如今是千万级美妆博主
17:37 日剧《吃饱睡足等幸福》教会我的事
23:47 ✨言承旭：不完美，也没关系，对不对？
24:49 ✨荣格：我情愿是完整的，也不愿是完美的
25:25 此时此刻... more
疗愈森林第17期节目，和你聊聊，提升决策力和幸福感的「秘方」：少一点头脑分析，多一点身体感受。
在这个信息过载的时代，我们的头脑往往超负荷运转，却忘了身体才是最诚实的向导。
本期节目，让我们一起找回那份遗失的感知力。
🍃
你会听到：
01:10 为什么「消失」了两个多月
03:30 故事一｜参加上海叙事工作坊
07:35 故事二｜重启公众号写作
10:38 故事三｜和小学好友去听F4演唱会
16:42 具身认知理论揭秘：为什么身体比头脑更智慧？
20:58 分享3个「与身体... more
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- 个别发音影响体验
主播声音温暖温柔亲切，就是个别发音不准确，比如an，en，in，体验感受了点影响
Apple Podcasts4唱歌好听浮云广告bjnqChinaa year ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 | China/Religion & Spirituality |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 疗愈森林?
These podcasts share a similar audience with 疗愈森林:
1. 思文，败类
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4. 小古的唠嗑频道
5. 一把卷尺
How many episodes of 疗愈森林 are there?
疗愈森林 launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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