聊腦洞大開
聊腦洞大開Hello！我們是《聊腦洞大開》！🎙️由三位女生主持的全新廣東話Podcast，準備與你一同探討關於「神經多樣性」的各種話題。由於工作關係，我們每天都會接觸很多獨特而有趣的大腦。ADHD、自閉症、讀寫障礙⋯⋯在標籤的背後，其實是一個個充滿火花的宇宙🧠✨我們希望以最輕鬆的方式，與您一同探索、理解、共鳴。
| Publishes | Monthly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement |
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Latest Episodes
學業成績優異，就代表一定沒有專注力不足/過度活躍症（ADHD）嗎？為何有些人直到成年、踏入職場後，才驚覺自己一直被這個隱性的神經特質所困擾？
本集《聊腦洞大開》的節目主持之一 Alexis，分享她的個人經歷 — 從一個成績良好、被師長評為「聰明但不專心」的學生，到成年後因工作挑戰而尋求診斷，最終確診ADHD的心路歷程。
我們將一同翻開她塵封的小學成績表，探討為何「專注力不足」、「容易分心」等清晰的警號，長年被優異的分數所掩蓋，尤其是在較少出現過度活躍行為的女性身上。Alexis亦會分享確診後... more
孩子在公眾場合突然情緒失控，尖叫哭鬧，令你感到束手無策？這究竟是單純的「發脾氣」，還是另有內情？
本集《聊腦洞大開》深入探討「感官過載」(Sensory Overload) 這個神經多元人士 (尤其是自閉特質人士) 經常面對的挑戰。透過「感官杯」比喻，解釋為何在酒樓、地鐵等日常環境中，看似平常的聲音、光線與觸碰，會令孩子的感官系統不勝負荷。
當感官杯滿溢，便可能引發「崩潰」(Meltdown) 或「hang機」(Shutdown) 狀態。
本集內容包括：
• 分辨行為： 如何分辨無法自控... more
你是否也曾發現，自己上課時會不自覺地轉動手中的筆？開會時，腿會不由自主地抖動起來？或是在思考時，習慣性地把玩自己的頭髮？
從小到大，這些小動作或許曾被貼上「壞習慣」、「不專心」、「坐不住」的標籤，我們甚至可能因此被責備過。
但如果我們告訴你，這些行為其實是你大腦一個自我調節機制呢？
沒錯，這就是所謂的「自我刺激行為」（Stimming）。它不僅不是一個問題，反而是一個解決方案 — 是我們的神經系統為了達到「自我調節」(self-regulation)，在面對沉悶、焦慮或需要高度專注時，所作... more
你的孩子，或你自己，是否曾被標籤為「懶惰」、「不專心」、「反應慢」，或者「坐不定」、「情緒化」？這些行為背後，可能隱藏著一個共通的、卻常被忽略的神經科學概念 —「醒覺度」(Arousal Level)。
本集探討「醒覺度」如何像我們神經系統內部的「汽車油門」，影響著我們接收和處理外界資訊時的狀態。
無論你是神經多元人士、在工作中會接觸神經多元人士，或是純粹對人類大腦的無限可能感到好奇，都誠摯邀請你和我們一起「聊腦洞大開」！
按下訂閱，和我們一起打開腦洞，看見更多可能性！
想與我們連結？ more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #12 | Hong Kong/Health & Fitness |
Apple Podcasts | #65 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #166 | South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #175 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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聊腦洞大開 launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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