了不起的 WoMen
竹叶婧·野生椰椰一档专注于女性成长、共鸣与力量的对谈节目。在这里，我们珍视女性之间的真诚欣赏与支持，不贩卖焦虑，拒绝雌竞，只传递温暖而坚实的力量。 通过深度的对谈与真实的故事分享，我们想为处于不同人生阶段的你提供一些灵感与归属感。从“阅她”到“观己”，从“敬她”到“悦己”，让我们共同倾听彼此的故事，在共鸣中找到自己的回声。 节目亮点 - 温暖对谈：聚焦女性真实经历与成长感悟 - 多元视角：覆盖自我接纳、独立精神、内在力量等议题 - 深度连接：营造互相支持的女性社群氛围 为什么加入我们？ - 获取成长灵感，激发内在力量 - 连接同频伙伴，告别孤独成长 - 在真诚交流中，找到属于自己的节奏与光芒 了不起的「WoMen」——既是“我们”，也是“女性”。让我们在交织的同频共振里，自我丰盈，自由生长。欢迎订阅，一起成为了不起的我们！ #女性成长 #自我觉醒 #内在力量
| Publishes | Weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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你是否每个月总有几天，感觉自己像变了一个人？
⚡️ 情绪失控，一点就炸，事后又陷入深深自责？
😔 莫名低落、焦虑、失眠，感觉一切都不对劲？
🤕 伴随着头痛、腹胀、乳房胀痛，工作效率断崖式下跌？
请相信，这绝不是“矫情”，也不是你的错！ 你可能正在经历非常普遍的「经前期综合征（PMS）」，甚至是它的升级版「经前期烦躁障碍（PMDD）」。全球约80% 的女性一生中都会受到不同程度PMS的困扰，这是一个庞大却常被忽视的女性健康真相。
本期节目，我们将和你一起深入这场“生理战役”的内部，撕... more
你是否也经常在脑海里听到各种各样的声音在打架？“别人都在努力，你为什么躺平？”“你居然有这种想法，好阴暗啊”“这点小事都做不好，你真没用！” 当我们试图放松，这些声音却让我们更加紧绷。本期节目我们不讨论如何消灭这些声音，而是邀请你一起，像对待老朋友一样，听听它们到底想告诉我们什么。我们深入探讨了那些藏在心底、甚至不敢承认的念头，你会发现，这些声音从来不是我们的敌人，而是最真实的情绪信使。
核心观点：
人性本来就多元复杂，我们真正要做的事，是直面并接纳心里的所有声音——积极的、消极的、阳光的、... more
年底复盘季，你是否又陷入“为什么不如别人、比同龄人慢”的焦虑？本期直击从小影响我们的隐形规则“优绩主义”（Meritocracy，即“竞争至上主义”）是如何潜移默化地绑架了我们的价值判断。从应试教育的“分数至上”，到职场的“升职加薪竞赛”，再到女性面临的“全能型赢家”枷锁，竞争式价值感正在将我们逼成“人生竞技场的囚徒”。
主播叶婧和椰椰结合自身经历，拆解“优绩主义”如何渗透生活细节（如“小红花教育”“有用论爱好”），并分享打破单一评价体系的方法：用“无用的热爱”对抗功利性内耗，用“允许平凡”重... more
在效率至上、节奏飞快的2025年，我们是否常常忘记：真正让我们重新充电、有力气往前走的，往往不是那些被精密规划的“有用时刻”，而是那些不经意间发生的、不图什么的瞬间？
本期节目，我们抛开宏大叙事与年度KPI，回归生活细微处，一起回顾2025年那些被我们匆匆路过、却悄悄托住我们的治愈片刻——我们聊自然的力量、人际的连接、偶然的惊喜，也分享如何通过影像、音乐、气味留存这些瞬间的能量。愿这半小时的轻声回望，能为你点亮一丝冬日的暖意，也愿你永远保有“为小事雀跃”的能力。
【时间轴】（总时长34分35... more
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Apple Podcasts | #241 | China/Leisure |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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