李馬幫幫忙
馬大元,李霈瑜李霈瑜（大霈） X 馬大元醫師，繼公視《換個爸媽過幾天》再度聯手為您的投稿解惑！讓我們一起-大事化小事、小事變好事！ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Category | Kids & Family |
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你是否也曾覺得，長大後的安全感缺失、感情總是在一年半就卡關，是因為小時候的家庭傷痕？當我們习惯把問題歸咎於過去，是否也在不知不覺中，給自己貼上了「受害者」的標籤？
本集節目中，大霈與馬醫師從一封聽眾來信出發，深度剖析阿德勒心理學的核心金句：「不是過去決定現在，而是你的『現在』決定了過去。」
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這集《李馬幫幫忙》深入剖析現代人的成癮機制與多巴胺陷阱。節目透過生活實例與專業觀點，探討低門檻娛樂（如短影音、遊戲）如何麻痺焦慮，並帶領聽眾進行覺察與微小停頓，學習勇敢面對內心空虛，重新在真實生活中找回深層的成就感與幸福。
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當大腦面臨極端創傷，會啟動解離作為終極自我保護。該集聊軍醫院中性格懦弱的男兵，體內竟同時存在弱小的「小咪」與氣場強大的「大哥」人格，其眼神與生理轉變連演員都無法偽裝，最後從醫學與靈異的交織中，帶領我們理解並接受靈魂深處的生命苦難與感動。
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馬醫師此即分享了醫學生涯的震撼教育，從深夜獨自替大體老師縫合傷口的心理衝擊、封閉式病房內病患為爭奪香菸，面對曾被揍斷眼鏡的精神科日常、利用強力磁鐵、鋁箔包插座導電「鑽木取火」並策劃集體暴動的荒謬日常。大霈與馬醫師感性呼籲，大眾應放下對精神疾病的成見，理解他們只是大腦生病，需要更多專業協助與關懷。
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馬醫師首度自爆「神農嚐百草」的藥物激測經驗，竟因抗精神病藥引發副作用，讓他在心儀對象面前瘋狂翻白眼？此外，節目更深度剖析為了逃兵、詐保的「裝病」，與潛意識渴望被愛、甚至甘願挨刀的「佯病」有何不同？精神科醫師化身福爾摩斯，馬醫師被關的日子，持續放送！
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本系列馬醫師首次大方分享自己當年進入精神科的奇妙緣由，竟然是因為「前女友」和「想吹冷氣」？
從實習時初次踏入精神病房、被病患圍繞的「活屍」震撼教育，到後來經歷高壓的專科醫師口試，馬醫師將帶大家揭開精神科的的神祕面紗。馬醫師也將感性分享，這份被形容為「每天聽故事」的工作，如何豐富了他的人生深度，並轉化為實用的心理學。
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現代人瘋狂PO文、滑手機，卻冷落了現實世界，這種集體資訊焦慮的現象背後隱藏著什麼？本集大霈與馬大元醫師將從生理、心理出發，輕鬆探討大腦多巴胺與血清素的秘密，帶你找回對現實生活的覺察力。
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Key Facts
Reviews
- 這對幫我鎖死一輩子！
好喜歡大霈跟馬醫師的搭配！請再持續更新100年！
Apple Podcasts5吧啦吧啦嘩啦嘩啦
Taiwan14 days ago - 終於有醫生懂我們了
當我住精神病房的時候，真的就是一直被關在那個保護室裡真的會發瘋，被保護管束整個綁在床上那種感覺很不舒服，那個脾氣會上來就算被關在保護室出來了也沒有用
Apple Podcasts5Yuefan99070Taiwan20 days ago - 聽馬醫師講話
心情會得到平靜
Apple Podcasts5bear3jxiuglTaiwan24 days ago - 超級智慧組合
真是太愛這組合可以生活化的分享好多角度的資訊真是太棒了！已經開啟通知，愛馬醫師、愛大霈！
Apple Podcasts5xiaoM i sha reTaiwana month ago - 喜歡你們的選題
非常喜歡你們
Apple Podcasts5Eve CFTaiwana month ago - 太酷了👏🏼
我是 #換個爸媽過幾天 的超級粉絲，
有了podcast 更要認真的追！起！來！
Apple Podcasts5甜姐酷姨Taiwana month ago - 有感而發
第一級的主題，我非常有同感，我身邊也有很愛Po Facebook的人，不管他是去吃東西或者是看電影，一定會打卡，重點是，他還會特別打電話給我，要我幫她按讚，記得上禮拜因為難得很久沒見，跟他去吃肯德基，在餐點上桌之後，他就拍照打卡上傳，之後，至少重複了10次左右，一直要我幫她按讚，或者是一直說，毛某某你還沒幫我按讚
Apple Podcasts5Wang ChechenTaiwana month ago
Chart Rankings
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Apple Podcasts | #66 | Taiwan/Kids & Family |
Top Kids & Family Podcasts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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李馬幫幫忙 launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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