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Artwork for Let's Talk Tinnitus

Let's Talk Tinnitus

Caris Lount
Tinnitus
Cognitive Behavioral Therapy
Hearing Aids
Hearing Loss
Sound Therapy
Mental Health
Cooking
Audiology
Cognitive Behavioural Therapy
Cognitive Load
Neuroplasticity
Attention Control
Sensory Filtering
Hyperacusis

🎉The Tinnitus Cookbook now available on Amazon🎉 I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the journey of habituation. This podcast will not only help yourself but also give me a distraction from mine. For more links, click here: linktr.ee/carislount

PublishesDailyEpisodes41Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Let's Talk Tinnitus

Latest Episodes

Sometimes anxiety and tinnitus feel worse during breaks, weekends, holidays, or quieter moments. Shouldn't we expect rest to make us feel better?

In this video, I explain why this happens, how your nervous system reacts to quiet, and why noticing sp... more

Dealing with tinnitus can feel like being evicted from your own peace.

For years, I searched for "the cure" only to realise that the most powerful tool for resilience was already within me.

In this video, I’m sharing how I used the principles of ... more

After decades of living with tinnitus, I know the hardest part isn't just the sound itself, it's also trying to get the people closest to you to understand the invisible struggle.

In today's video, I'm providing the tool you need. This is the simple... more

After years of suffering with tinnitus, I know the hardest part isn't just the sound itself, it's the constant, overwhelming panic to make it stop.

In today's video, I'm providing the comprehensive guide you need to master Sound Enrichment and move ... more

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Conversations with Tyler
Conversations with TylerMercatus Center at George Mason University

Host

Caris Lount
Host sharing personal experiences with tinnitus and educating others about its management.

Reviews

4.8 out of 5 stars from 43 ratings
  • Getting in the habituation mindset

    Habituation to tinnitus is a long journey, and it’s important to have good guides along the way. Caris is one of them. I’ve gotten so much out of listening to her perspectives on tinnitus in the last few months. She’s very good at communicating the fact that tinnitus is not medically threatening, is extremely common (up to 30% of the general population), and most importantly, is something that can fade into the background, if you just learn to let it. Of course this last part is not easy, but it... more

    Apple Podcasts
    5
    b_ran12
    United States2 years ago
  • So happy I found this podcast!

    I really appreciate listening to this podcast and thank you for the intro to OTO. Im really curious to hear how you are getting on though on the journey to habituation.

    Apple Podcasts
    5
    Carolina Dimples
    United Kingdom3 years ago
  • A Bell of Hope

    I’m an artist living in Portland, Oregon and became affected by severe tinnitus in October of 2022. I was in a desperate place and searching for connection, support and messages of hope for my condition, which the medical community was unable to provide.

    I first found Caris on Instagram through a search on #tinnitus. Her page, @the_tinnitus_cookbook came up and unlike other resource sites about T, her messaging was optimistic, honest and compelling. I felt encouraged by the fact that this youn... more

    Apple Podcasts
    5
    Erin LaCerra Art
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions to be both supportive and informative, allowing them to feel less alone in their experiences.
Listeners appreciate the host's ability to communicate complex ideas about tinnitus in an accessible way.
The personal touch adds an emotional resonance, making the content relatable and encouraging for those dealing with tinnitus challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Do you have tinnitus? Me too. Let’s Talk Tinnitus
Q: Why does tinnitus seem to be so much worse in the morning?
It can be worse in the morning because your brain focuses on it after waking up from sleep and returning to reality.
Do you have tinnitus? Me too. Let’s Talk Tinnitus
Q: Are frequent spikes normal?
Yes, spikes are a very common occurrence with tinnitus and can be related to stress in the body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Let's Talk Tinnitus

What is Let's Talk Tinnitus about and what kind of topics does it cover?

Focused on the experiences and management of tinnitus, this show addresses the cognitive and emotional aspects of living with this condition. Episodes offer personal insights from the host, practical advice for coping strategies, and highlight various therapeutic approaches including cognitive behavioral therapy and sound therapy. Listeners benefit from discussions on how to create supportive environments, understand their perceptions of tinnitus, and navigate the journey toward habituation. Unique to this series is the blend of personal narrative and actionable guidance, making it a valuable resource for those affected by tinnitus or seeking to understand it better.

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How many subscribers and views does Let's Talk Tinnitus have?

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Which podcasts are similar to Let's Talk Tinnitus?

These podcasts share a similar audience with Let's Talk Tinnitus:

1. Conversations with Tyler

How many episodes of Let's Talk Tinnitus are there?

Let's Talk Tinnitus launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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