Let’s Talk Sh*t
Lisa Garrett Gut Health Guruthe podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, th... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this passionate episode of Let’s Talk Sht*, host Lisa Garrett unpacks the idea of legacy — not through money or possessions, but through food, health habits, and the choices we pass down to our kids and loved ones.
From a Motel 6 mix-up in New En... more
At a live kickoff event for Let’s Talk Sht*, host Lisa Garrett takes audience questions on gut health, digestion, and why the first step to healing isn’t supplements, it’s what’s on your plate.
She unpacks surprising “healthy food” myths, gives prac... more
In this heartfelt and honest episode of Let’s Talk Sht*, Lisa takes you deep into the story that started it all, her lifelong love of movement. From childhood dance classes to overtraining in her 40s, Lisa shares how exercise has been both her saving... more
In this deeply moving episode of Let’s Talk Sht*, host Lisa Garrett reflects on the recent Minneapolis school shooting and the heartbreak left in its wake. While acknowledging the unimaginable loss, Lisa shifts the conversation toward what we can do:... more
Key Facts
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Reviews
- Get ready to feel HOT!!!
Lisa is the best, cuts through the noise and truly empowers you to live your best life and feel your best after 50. Subscribe and listen to this show — your life will forever change!!
Apple Podcasts5saltieeeeeee
United States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |  Philippines/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Let’s Talk Sh*t are there?
Let’s Talk Sh*t launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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