Let’s Talk Sh*t
Lisa Garrett Gut Health Guruthe podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, th... more
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
What is it really like growing up with a nutritionist for a mom? In this special episode, Lisa sits down with her third son, Nick Garrett, to talk about the food habits, family traditions, and health lessons that shaped his life from childhood throug... more
Fasting has become one of the most talked-about wellness trends, praised for everything from weight loss to longevity. But is it really the right tool for everyone? In this episode, Lisa takes a balanced look at fasting, explaining when it can suppor... more
If you’ve ever wondered which health principles Lisa refuses to compromise on, this episode is for you.
Inspired by a conversation with her husband about the “hills” they would each die on, Lisa shares the six beliefs that have shaped her approach t... more
What if the symptoms you're blaming on aging, hormones, or stress are actually signs that your body isn't getting enough energy to function properly?In this eye-opening conversation, Lisa sits down with renowned sports dietitian, eating disorder spec... more
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Reviews
- Everybody needs this!
Lisa is great! She makes everything so relatable and gives you the motivation to want to eat better for your health. If you want to feel better and be a better version of yourself, you need to listen.
Apple Podcasts5GSD_mom_Nancy
United States4 months ago - Get ready to feel HOT!!!
Lisa is the best, cuts through the noise and truly empowers you to live your best life and feel your best after 50. Subscribe and listen to this show — your life will forever change!!
Apple Podcasts5saltieeeeeeeUnited Statesa year ago
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Apple Podcasts | #197 |  Singapore/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Let’s Talk Sh*t
What is Let’s Talk Sh*t about and what kind of topics does it cover?
This show centers on gut health as a gateway to energy, confidence, and vitality for adults—especially those over 40—blending practical nutrition guidance with candid, personal storytelling. Episodes frequently tackle topics like burnout, weight management, bloating, skin and hair health, and the links between stress, hormones, and the gut, often weaving in actionable routines, product mentions, and lifestyle adjustments. A notable hook is the host's unapologetic, real-talk style and her emphasis on sustainable, enjoyable habits over drastic changes, with several episodes built around long-form coaching programs and gut-focused protocols. The format often mixes solo insights with guest conversations that ground big ideas in real-world exper... more
Where can I find podcast stats for Let’s Talk Sh*t?
Rephonic provides a wide range of podcast stats for Let’s Talk Sh*t. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let’s Talk Sh*t and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let’s Talk Sh*t get?
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What are the audience demographics for Let’s Talk Sh*t?
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How many subscribers and views does Let’s Talk Sh*t have?
To see how many followers or subscribers Let’s Talk Sh*t has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Let’s Talk Sh*t?
These podcasts share a similar audience with Let’s Talk Sh*t:
1. The Mel Robbins Podcast
2. Wait Wait... Don't Tell Me!
3. This American Life
4. The Daily
5. Well with Arielle Lorre
How many episodes of Let’s Talk Sh*t are there?
Let’s Talk Sh*t launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let’s Talk Sh*t?
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Where can I see ratings and reviews for Let’s Talk Sh*t?
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What guests have appeared on Let’s Talk Sh*t?
Recent guests on Let’s Talk Sh*t include:
1. Renee McGregor
2. Joseph Antell
3. Becky Switzer
4. Lora Bush
5. Larry Krohn
6. Sam Garrett
7. Linda Vetick
8. Angie Hanson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.