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EMpowered

Emma Gentle
Emotional Intelligence
Child Development
Parenting
Education
Teaching
Classroom Management
Emotional Regulation
Behavior Management
Belief Systems
Trauma-Informed Education
Teacher Well-Being
Mindfulness
Self-Regulation
Mindset
Neurodiversity
Trauma-Informed Practice
Childhood Development
Mental Health
Emotional Safety
Restorative Practices

EMpowered is a podcast for humans who want to live, parent, lead and work with emotional intelligence. Through conversations at the intersection of parenting, relationships, leadership and business, the show explores emotional intelligence and nervous system regulation as the foundation for how we show up in the world. Hosted by Emma Gentle, EMpowered features a mix of solo episodes and conversati... more

PublishesTwice weeklyEpisodes120Founded4 years ago
Number of ListenersCategories
How ToEducation

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Artwork for EMpowered

Latest Episodes

In this episode, I’m joined by Dr Anthea Todd, chiropractor, women’s health practitioner, bestselling author and founder of Female Fundamentals.

We talk about the gap so many women find themselves in when they know something doesn’t feel right, but ... more

In this episode, I’m joined by psychologist and mum, Jacquie Ward, for a really honest conversation about attachment, motherhood and the pressure modern mums are carrying right now.

There’s so much noise online about what “good” parenting should loo... more

In this episode, I'm getting into belief systems, because we don't realise how much they're running the show. They shape how we turn up in our business, how we parent our kids, how we see our partners, how we see ourselves.

In this episode, I talk ... more

In this episode, I’m talking about performative healing on Instagram and why so many women are feeling more overwhelmed, disconnected and not “good enough” in the online healing space.

Somewhere along the way, healing became another thing women feel... more

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Recent Guests

Belinda Bailey
Clinician at Pinnacle Kinesiology and founder of a kinesiology school
Pinnacle Kinesiology
Episode: Belinda Bailey on Burnout, Healing, and the Body's Breaking Point
Gabrielle (Gab)
Founder of Sis The Label
Sis The Label
Episode: Sis The Label Blew Up Over night
Lael Stone
Author of Owning Your Story and educator on parenting and personal development
Author; Speaker; Educator
Episode: Owning Your Story and Doing the Work with Lael Stone
Jacqui Ward
Psychologist from South Sydney, specializing in supporting children and families, and pre and postpartum mothers.
Episode: EMpowered Podcast Take Over Series: Supporting Highly Sensitive Children in the Classroom with Jacquie Ward
Chelsea Luker
An autistic ADHD psychologist and author of the book Square Me Round World.
Connect Us Psychology
Episode: Embracing Neurodiversity with Chelsea Luker, Psychologist & Author
Michelle Mitchell
Child and adolescent wellbeing expert and author
michellemitchell.org
Episode: Supporting tweens and teens with Michelle Mitchell
Jacquie Ward
Psychologist working with young children, adolescents, and their families, also a mother of three.
Episode: Mental Health, Anxiety and Highly Sensitive Children with Jacquie Ward
Marg Thorsborne
Ex-teacher and international consultant focusing on restorative and trauma-informed practices in education
Episode: Restorative School Cultures with Marg Thorsborne
Beck Thompson
Primary school teacher with experience in special education and author of 'Chasing Normal'.
Episode: Childhood Trauma and the Power of Teachers with Beck Thompson

Host

Emma Gentle
Host of EMpowered, focused on emotional intelligence and nervous system regulation; appears across multiple episodes and is the central voice.

Reviews

5.0 out of 5 stars from 46 ratings
  • Em speaks to it all 🙏

    Em’s podcast is one i recommend to all, as a newly grad ECT, i assure you this is what i listen to during my daily commute! Understanding and supporting children’s behaviours is a critical aspect of working with any children and that’s exactly what Em helps to do. Plus teacher wellbeing, organisation, inclusive and trauma informed practice, Em speaks to it all 🙏

    Apple Podcasts
    5
    s a r a h.
    Australia2 years ago
  • Helping me be confident to be the teacher I want to be

    I’m so glad I came across your resources. I’m going into my second year of teaching and I feel like I definitely let other teachers influence my practise and made me act in a way that wasn’t true to the teacher that I wanted to be and I started using strategies that I didn’t agree with. I noticed over the year that I was getting more frustrated and exhausted because I was overwhelmed, I didn’t agree with what I want doing and I felt so unauthentic. This year I’m excited to hopefully work with yo... more

    Apple Podcasts
    5
    2ndYear Grad
    Australia2 years ago
  • Amazing! For teachers of all experience levels!

    This podcast is a brilliant resource for teachers - from grads to teachers who have been teaching for 10+ years. Em’s conversational tone is so relatable and has you feeling like you’re listening to a conversation between friends. She gives you practical tips and advice whilst also leaving you feeling like you’re doing a great job. An advocate for all teachers!

    Apple Podcasts
    5
    Kirby.L
    Australia3 years ago
  • So helpful for parents too!

    Amazing podcast!! Emma is so knowledgeable and passionate, and all her guests so far have been amazing. I’m not a teacher, but as a parent of a young child, this podcast is seriously helping me to consider how I want to show up for my family and support them through life!

    Apple Podcasts
    5
    AshHarrison
    Australia3 years ago
  • Interview

    Wow Emma, that was amazing. So much passion and wisdom, no wonder your are so good at what you do. Loved every minute of it

    😀

    Apple Podcasts
    5
    Little Dermo
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's calm, relatable delivery and practical tips for teachers and parents.
The show is described as a reliable resource for teachers at all levels and for parents seeking informed approaches to child development.
Guests and topics frequently highlight the integration of emotional intelligence into everyday leadership and family life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#101
Australia/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Do We Need A Behaviour Curriculum? - with Danica See
Q: What would be your number one piece of advice for understanding the behavior curriculum?
Recognize that the behavior curriculum is just one piece of the puzzle. It's essential to prioritize children's mental health and well-being and seek community support.
Supporting tweens and teens with Michelle Mitchell
Q: What is a tween?
Tweens are generally defined as kids aged 9 to 12, a developmental stage where they begin to experience the onset of puberty.
Supporting tweens and teens with Michelle Mitchell
Q: What is the biggest myth or something that's misunderstood about teenagers and tweens?
A myth with teenagers is that what you see is what you get; kids can present a facade that may hide their true feelings.
Mental Health, Anxiety and Highly Sensitive Children with Jacquie Ward
Q: How does anxiety show up in the classroom?
Anxiety can show up in children as worry, physical complaints like headaches or stomach aches, and can lead to defiance or aggressive behavior.
Mental Health, Anxiety and Highly Sensitive Children with Jacquie Ward
Q: What are some signs that teachers should look out for when identifying mental health challenges in students?
Teachers should look for changes in behavior, such as withdrawal or disruptive behavior, changes in eating habits, and signs of fatigue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About EMpowered

What is EMpowered about and what kind of topics does it cover?

EMpowered explores emotional intelligence and nervous system regulation as foundations for how people lead, parent, work, and relate. Across solo episodes and guest conversations, the show often centers on belief systems, self-awareness, and practical strategies for healthier relationships, better parenting, and more effective leadership in business. Recent topics tend toward inner work, burnout, boundary setting, and conscious growth for individuals balancing work and family, with a recurring emphasis on trauma-informed approaches and long-term regulation over flashy quick-fixes. A notable strength is the host's calm, accessible delivery and the way episodes connect personal growth to real-world outcomes in parenting, teams, and entreprene... more

Where can I find podcast stats for EMpowered?

Rephonic provides a wide range of podcast stats for EMpowered. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to EMpowered and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does EMpowered get?

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What are the audience demographics for EMpowered?

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How many subscribers and views does EMpowered have?

To see how many followers or subscribers EMpowered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to EMpowered?

These podcasts share a similar audience with EMpowered:

1. Pop Culture Parenting
2. The Imperfects
3. Beyond the Bump
4. No Filter
5. Inherited

How many episodes of EMpowered are there?

EMpowered launched 4 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact EMpowered?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for EMpowered?

Rephonic pulls ratings and reviews for EMpowered from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on EMpowered?

Recent guests on EMpowered include:

1. Belinda Bailey
2. Gabrielle (Gab)
3. Lael Stone
4. Jacqui Ward
5. Chelsea Luker
6. Michelle Mitchell
7. Jacquie Ward
8. Marg Thorsborne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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