Let's Get Moving with Maria
KSL NewsRadioLooking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.
| Publishes | Weekly | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Host Maria Shilaos and Amber Wykstra with Ovation Homes challenge stereotypes around aging. They look at what achievement, competition and purpose look like after age 55. They share compelling statistics and look at ways to stay challenged in this se... more
Host Maria Shilaos and Amber Wykstra from Ovation Homes explore what it means to live your best life after age 55. Today's Millenials are looking to retire around age 58 and are starting to save for retirement ten years earlier than Baby Boomers. Hea... more
The holidays are both a time of celebration and happiness... and a time of loneliness, especially for people who might not have friends or family nearby. A new study from AARP says that's why it's so important to nurture relationships with others thi... more
Midday with Maria Shilaos Full Show December 15th, 2025
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Reviews
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Apple Podcasts5Car11113
United States9 years ago - Great motivator!
Maria does a great job getting me motivated. Love listening before I exercise when I need the extra little bit of motivation.
Apple Podcasts5Andrew HullUnited States9 years ago - This show will get you motivated!
Maria tackles physical and mental health topics in a way that got me up and moving! She is awesome!
Apple Podcasts5SorensktUnited States9 years ago - Inspiration to take action!
This show is just what I need to get the inspiration to take action over certain areas of my life. I really enjoy the conversational and in depth interview style. I found it very easy to apply to my life. Will keep listening!
Apple Podcasts5TayjaypowersUnited States9 years ago - Great Food
My favorite are the food episodes. But, I've also been trying a few of the exercises recommended. I'm definitely moving more than before listening to Maria's shows.
Apple Podcasts5MoneyShyUnited States9 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Let's Get Moving launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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