Let's Get Moving with Maria
KSL NewsRadioLooking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.
| Publishes | Weekly | Episodes | 100 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Host Maria Shilaos and Amber Wykstra with Ovation Homes examine why sleep is not a luxury. It's one of the foundations of healthy aging. They look at the science from the National Institute of Aging and offer tips to help you get a better night's sle... more
Host Maria Shilaos and Amber Wykstra with Ovation Homes talk about Men’s Health Month, with a focus on staying active after 55 through strength, mobility, confidence, and daily movement. They are joined by Personal Trainer Mike Doyle.
Presented by... more
Summer should feel joyful, not exhausting. Host Maria Shilaos and Amber Wykstra with Ovation Homes talk about how active adults can enjoy the best of summer — festivals, family gatherings, patriotic fun and outdoor living — while staying safe, comfor... more
June is brain health awareness month so Host Maria Shilaos and Amber Wykstra with Ovation Homes talk about mental clarity, emotional well-being, and how movement, routine, and the home environment can reduce stress and support healthier living. Lisa ... more
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Apple Podcasts5Car11113
United States9 years ago - Great motivator!
Maria does a great job getting me motivated. Love listening before I exercise when I need the extra little bit of motivation.
Apple Podcasts5Andrew HullUnited States9 years ago - This show will get you motivated!
Maria tackles physical and mental health topics in a way that got me up and moving! She is awesome!
Apple Podcasts5SorensktUnited States9 years ago - Inspiration to take action!
This show is just what I need to get the inspiration to take action over certain areas of my life. I really enjoy the conversational and in depth interview style. I found it very easy to apply to my life. Will keep listening!
Apple Podcasts5TayjaypowersUnited States9 years ago - Great Food
My favorite are the food episodes. But, I've also been trying a few of the exercises recommended. I'm definitely moving more than before listening to Maria's shows.
Apple Podcasts5MoneyShyUnited States9 years ago
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Apple Podcasts | #88 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Let's Get Moving
What is Let's Get Moving about and what kind of topics does it cover?
The show combines practical wellness, motivation, and livable design to help listeners make tangible life changes. Episodes frequently blend mental health tips, fitness guidance, and nutrition with real-world strategies for staying active, managing aging, and building supportive routines. A recurring throughline is using one's living environment and community as enablers for healthier, more intentional living, often tying advice to sponsors focused on accessible, single-level housing and active aging. Notable moments come from expert guests across health, aging, and lifestyle topics, as well as coverage of current events that affect everyday wellbeing, safety, and family life. The format favors actionable steps, short-to-mid length intervie... more
Where can I find podcast stats for Let's Get Moving?
Rephonic provides a wide range of podcast stats for Let's Get Moving. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Get Moving and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Let's Get Moving get?
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What are the audience demographics for Let's Get Moving?
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How many subscribers and views does Let's Get Moving have?
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Which podcasts are similar to Let's Get Moving?
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How many episodes of Let's Get Moving are there?
Let's Get Moving launched 10 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Let's Get Moving?
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Where can I see ratings and reviews for Let's Get Moving?
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What guests have appeared on Let's Get Moving?
Recent guests on Let's Get Moving include:
1. Amber Wykstra
2. Lisa Phinney
3. Heather Nawrocki
4. Gregory Noel
5. Elizabeth Schulze
6. Adam Small
7. Lani (Lani) Chapman
8. Rabbi Avrami Zippel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.