Les Emotions de Sophie
Les émotions de Sophie par Sophie Hayano🎧 Les Émotions de Sophie — Tu es une femme réunionnaise sous pression ? Ici, je t’aide à reprendre le contrôle de tes émotions et à retrouver ton énergie. Avec mes 15 ans d’expérience RH et mes outils thérapeutiques (EFT, respiration, naturopathie). 📆 Un jeudi sur deux, prends une pause et viens prendre des clés simples et puissantes pour apaiser ton esprit, libérer ton stress et cultiver plus d... more
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
🌿 Bienvenue dans Les Émotions de Sophie, le podcast qui t’aide à retrouver ton équilibre émotionnel et à libérer les poids que tu portes en silence.
Dans cet épisode, on lève le voile sur un mécanisme insidieux et pourtant très répandu : l’anxiété ... more
✨ Bienvenue dans Les Émotions de Sophie, le podcast qui t’aide à comprendre tes émotions, réguler ton stress et protéger ton énergie vitale.
Dans cet épisode, on parle d’un lieu que tu fréquentes sûrement chaque semaine : les centres commerciaux.Tu ... more
✨ Bienvenue dans Les Émotions de Sophie, le podcast qui t’aide à comprendre tes émotions, réguler ton stress et retrouver ton énergie vitale.
Dans cet épisode spécial, je te parle de la liberté d’être plurielle : multipotentielle, sensible, intense…... more
Dans cet épisode tout en douceur, je vous parle de la fatigue émotionnelle, cette lassitude profonde qui s’installe quand nos émotions débordent.
Comment reconnaître les signes de la fatigue émotionnelle ? comprendre d’où vient ce trop-plein, et su... more
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Apple Podcasts | #243 |  India/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Les Emotions de Sophie?
These podcasts share a similar audience with Les Emotions de Sophie:
1. La vie suffit !
2. Métamorphose, éveille ta conscience !
3. Dialogues par Fabrice Midal
How many episodes of Les Emotions de Sophie are there?
Les Emotions de Sophie launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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