Legwork
Bakline RunningLegwork is a podcast that celebrates the unseen efforts that keep the sport of running moving forward. We go behind the scenes with club leaders, race directors, and running community organizers to uncover the work that keeps us on the roads and trails. We talk to coaches to understand the evolving science of how we train, and we recognize the effort built into all the miles that come before we la... more
| Publishes | Twice monthly | Episodes | 15 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
A focused guide to using heat training during winter—why it works, what adaptations you’re actually chasing, and how to implement sauna, hot water immersion, or layering protocols safely and strategically.
Heat training is usually framed as somethin... more
Always training, never improving? How periodization fixes your running by helping you plan an entire season, not just the next race.
Most runners know how to train for a race. Far fewer know how to train for a season.
Trusting that a more holistic ... more
A live conversation with Nick Thompson on curiosity, endurance, and a complicated relationship with both a father and the simplest of sports: running.
This conversation between Nick Thompson and David Alm, a Brooklyn-based journalist, professor, and... more
From trial and error to precision, this episode unpacks why knowing how salty a sweater you are can unlock better fueling, hydration, and performance.
Episode Description:
Most runners know when their legs are tired, when their heart rate is highe... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 |  United States/Sports/Running |
Apple Podcasts | #176 |  Belgium/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Legwork
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How many subscribers and views does Legwork have?
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Which podcasts are similar to Legwork?
These podcasts share a similar audience with Legwork:
1. The Drop
2. Some Work, All Play
3. Doctors of Running Podcast
How many episodes of Legwork are there?
Legwork launched 7 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legwork?
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